Math Teacher Tries Calisthenics How Kali Got Stronger and Leaner Without Getting Injured
Honestly, that’s how it helped me just in my daily life; I’m able to be active with my kids and play with my kids and not always be injured or hurt.
Month May 2024
Driving Out Gym Frustrations: Embracing Calisthenics with The Movement Athlete App for Optimal Fitness
I think such an app is the minimum requirement for a beginner who wants to start with calisthenics.
Beyond Strength: Functional Fitness With Calisthenics
“I really like that although the Movement Athlete might end up teaching a complex movement, it starts with basics and step-by-step works me through a progression that makes sense.”
How To Finally Find Time To Workout – 10 Athletes Share Their Advice
Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! We have a lot of things…
Full Squat Slow Motion
Join the tribe of Movement & Calisthenics Athletes – People just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Do you feel that regular squats…