calisthenics program for all Archives - The Movement Athlete

Interested in Calisthenics but don’t know where to start?

<img src="https://themovementathlete.com/wp-content/uploads/Interested_in_Calisthenics_but_donu2019t_know_where_to_start-1080x675.png" alt="Interested in Calisthenics but don’t know where to start?" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Interested_in_Calisthenics_but_donu2019t_know_where_to_start-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/Interested_in_Calisthenics_but_donu2019t_know_where_to_start-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Interested in Calisthenics but don’t know where to start?

by themovementathlete | Feb 11, 2020 | TMA Product Updates, TMA Training System

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! You’ve always wanted to train calisthenics, but...

The 3 Problems With Most Forms of Bodyweight Training

<img src="https://themovementathlete.com/wp-content/uploads/2019/11/The-3-Problems-With-Most-Forms-of-Bodyweight-Training-1-1080x675.png" alt="The 3 Problems With Most Forms of Bodyweight Training" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/2019/11/The-3-Problems-With-Most-Forms-of-Bodyweight-Training-1-980x512.png 980w, https://themovementathlete.com/wp-content/uploads/2019/11/The-3-Problems-With-Most-Forms-of-Bodyweight-Training-1-480x251.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

The 3 Problems With Most Forms of Bodyweight Training

by themovementathlete | Nov 21, 2019 | Articles, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! If you’re reading this page… Chances are, you’ve...