The 3 Problems With Most Forms of Bodyweight Training

Know what you need to solve the most common problems in calisthenics training in order to become insanely strong, with bulletproof joints and plenty of flexibility.
Know what you need to solve the most common problems in calisthenics training in order to become insanely strong, with bulletproof joints and plenty of flexibility.
You’ve always wanted to train calisthenics, but don’t know where to start? You’ve come to the right place, train calisthenics the proper way with The Movement Athlete, our system creates a truly personalised training program.