mobility Archives - The Movement Athlete

21-Year Old Journey To Fix Lower Back Pain With Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Michael_Blog_Banner-1080x675.jpg" alt="21-Year Old Journey To Fix Lower Back Pain With Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Michael_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Michael_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

21-Year Old Journey To Fix Lower Back Pain With Calisthenics

by themovementathlete | Mar 27, 2023 | Case Studies, TMA Product Updates

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...

Why Edward Never Regrets Switching to Calisthenics

<img src="https://themovementathlete.com/wp-content/uploads/Edward_Cole_Blog_Banner-1080x675.jpg" alt="Why Edward Never Regrets Switching to Calisthenics" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Edward_Cole_Blog_Banner-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Edward_Cole_Blog_Banner-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why Edward Never Regrets Switching to Calisthenics

by themovementathlete | Oct 22, 2022 | Case Studies, Testimonials, TMA Product Updates, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤜Meet Edward Cole. He’s from Queensland,...

6 Reasons Why You Still Can’t Squat Deep and What You Can Do About It

<img src="https://themovementathlete.com/wp-content/uploads/6-Reasons-Why-You-Cant-Squat-Deep-1080x675.jpg" alt="6 Reasons Why You Still Can’t Squat Deep and What You Can Do About It" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/6-Reasons-Why-You-Cant-Squat-Deep-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/6-Reasons-Why-You-Cant-Squat-Deep-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

6 Reasons Why You Still Can’t Squat Deep and What You Can Do About It

by themovementathlete | Apr 7, 2022 | Flexibility, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! No matter how hard they try, many people struggle...

Why Manuel chose calisthenics overweight training and how it changed his life

<img src="https://themovementathlete.com/wp-content/uploads/Choosing-calisthenics-Manuel-1080x675.jpg" alt="Why Manuel chose calisthenics overweight training and how it changed his life" class="" width="1080" height="675" srcset="https://themovementathlete.com/wp-content/uploads/Choosing-calisthenics-Manuel-980x512.jpg 980w, https://themovementathlete.com/wp-content/uploads/Choosing-calisthenics-Manuel-480x251.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />

Why Manuel chose calisthenics overweight training and how it changed his life

by themovementathlete | Mar 5, 2021 | Case Studies, Motivation, Workout

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Manuel – The Movement...