Why Manuel Chose Calisthenics Overweight Training and How It Changed His Life?
I love the progressions and that it mostly looks like a game making you want to achieve something more.
Tag mobility
Why Edward Never Regrets Switching to Calisthenics
I think if you’re on The Movement Athlete page, really give it a go. Bodyweight training is life-altering. It's easy to lift weights. Anyone can lift weights, and throw them around, but to be able to control your body in a certain way, it's pretty hard. It's just amazing.
21-Year Old Journey To Fix Lower Back Pain With Calisthenics
And definitely for any age, I didn't think I would be having all these problems. I needed to find a way to get back into life where I could go and mess around with all my buddies and not worry about it.