by themovementathlete | Feb 26, 2024 | Case Studies, Motivation, TMA Product Updates, TMA Training System, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Andrew Andrew was a lifelong martial artist...
by themovementathlete | Feb 26, 2024 | Articles, Case Studies, Testimonials, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Ajit. He’s a 29-year-old HR professional from...
by themovementathlete | Feb 16, 2024 | Case Studies, Motivation, TMA Product Updates, Training
During the recent lockdown, Gareth’s colleague invited him to follow a daily “fitness challenge” that would last a month. Overestimating his capabilities with a poorly designed challenge, Gareth sustained a life-changing injury within just 20 days of the challenge....
by themovementathlete | Feb 12, 2024 | Case Studies, Motivation, Testimonials
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Andrew – The Movement...
by themovementathlete | Feb 11, 2024 | Case Studies, Motivation, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Stijn – The Movement...
by themovementathlete | Feb 10, 2024 | Articles, Case Studies, Testimonials, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Igor Igor had a pretty active lifestyle...
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