What’s Next – Advanced Back Lever Variations
If you’re an advanced athlete who have mastered the back lever, or if you’re looking to get inspired for more advanced moves, then check out these next-level back lever variations.
Month May 2020
4 Back Lever Tips for Fast Progress
Focusing on the bigger picture, the back lever progression plus mobility training will be your go-to. But looking closer into a back lever journey, there will be details that you need to address if you want to boost your progress.
Back Lever Warm-up Routine: How to Get Started in 12 Minutes for your Workout!
Warm-ups are highly overlooked in a workout, but the benefits of performing a smart, and effective workout couldn’t be pushed to the sides.