Month April 2019

TMA Product Updates

Interview with Gymnastics Coach Becky Caplan

At a glance: Gymnastics coach Becky Caplan shares her background and coaching experience in this interview. The page brings together her account, interview media and photographs. Published by The Movement Athlete. all trainers › REBECCA CAPLAN “Why build things to last,…

themovementathlete
April 30, 2019

Articles, Mental, Motivation

Workout Motivation: How to Find Your Why

At a glance: Finding your workout motivation begins with understanding why the goal matters to you. This article distinguishes external encouragement from internal reasons that can give regular practice a direction. Published by The Movement Athlete. “I want to look…

themovementathlete
April 16, 2019