Can You Build More Strength With Calisthenics Than Weightlifting?

Today, I want to show you just one argument as to why you can build more strength with calisthenics than weightlifting... And this might just be a little counter-intuitive

Today, I want to show you just one argument as to why you can build more strength with calisthenics than weightlifting... And this might just be a little counter-intuitive

Check how to become strong and mobile. Explore what it means to be really strong in the world, what leads them to the bodyweight approach, and why they made a switch from weightlifting to calisthenics.