by themovementathlete | Aug 16, 2021 | Case Studies, Motivation, TMA Product Updates, Training
During the recent lockdown, Gareth’s colleague invited him to follow a daily “fitness challenge” that would last a month. Overestimating his capabilities with a poorly designed challenge, Gareth sustained a life-changing injury within just 20 days of the challenge....
by themovementathlete | Mar 5, 2021 | Case Studies, Motivation, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! This is the story of Manuel – The Movement...
by themovementathlete | Dec 21, 2020 | Case Studies, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Aaron Aaron, a 49-year-old family man, is a...
by themovementathlete | Aug 13, 2020 | Case Studies, Motivation, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Gerhard Meet Gerhard. He’s a 56 year old...
by themovementathlete | Jul 31, 2020 | Case Studies, Mobility, Motivation, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! BJ started as a little skinny kid then was...
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