...most people can do a pull-up, right? But then, when you actually go through the progressions, you realize that you were doing a pull-up wrong your whole life. You were doing a push-up wrong your whole life.
Plateaus have been an issue given that I’ve been training for over 20 years, however, changing approaches and keeping things interesting helps get over those; Calisthenics is great for that because of the wide range of skills you can practice.
Stuck in his calisthenics journey, Sandor finally found the solution to his problem: The Movement Athlete app! Now Breaking through a calisthenics plateau!
