Tag calisthenics progression

Articles, TMA Product Updates, Training

Planche Training Injury Prevention

📖 Read Time: 6 Minutes 🏋️ Join the tribe of Movement & Calisthenics Athletes People just like you that are working with their own body weight to get strength, lose fat, build muscle, recover from injuries and live their best…

themovementathlete
February 20, 2025

Articles, TMA Product Updates

8 Methods Of Progressing With Bodyweight Training

In order to keep our progress, we need to challenge our bodies regularly by gradually adding difficulty to our exercises. Learn more on how to get progressive with your workout in this article.

themovementathlete
June 9, 2024