BUILD REAL-LIFE STRENGTH, BULLET-PROOF JOINTS AND A GYMNAST-LIKE BODY
with ADAPTIVE calisthenics – the most effective bodyweight strength training on earth.
READY TO BECOME INVINCIBLE?
PROVEN STEP-BY-STEP SYSTEM FOR INSANE STRENGTH, MUSCLE MASS & FAT LOSS
WITH JUST YOUR BODYWEIGHT
Access the most advanced, progression based BODYWEIGHT training program, designed to take you from zero to amazing strength, mobility and gymnast-like body, in a safe, structured and fun way.
Get on a journey of physical mastery NOT another 8 week program and start mastering over 100+ bodyweight skills and watch your body transforms without you even trying.
JOIN MOVEMENT ATHLETE ACADEMY
Start unlocking impossible skills
while building insane functional strength, losing fat and having fun. For life!
Let’s go!
FOR WORKSHOP ATTENDEES ONLY
GET 30 DAYS
FOR FREE
Use Code: freemonth2022
billed monthly after 30 days: $24 Secure Checkout | Cancel Anytime
GET FULL ACCESS TO TMA TRAINING PLATFORM
You will be charged monthly price after 30 days
We’ve distilled the knowledge of athletes, coaches AND physios
TO GIVE YOU ACCESS TO WORLD CLASS COACHING AT THE FRACTION OF THE COST
After training hundreds of athletes we found ourselves in a conundrum: demand for gymnastics and calisthenics training was sky-high, and we could not offer everyone the attention and personalization required. That’s why we decided to distill the knowledge of trainers and physiotherapists into a simple interface so you can have truly personalized, world class guidance at every step of your journey at a fraction of the cost.
EXTRAORDINARY RESULTS
FROM PEOPLE FROM ALL WALKS OF LIFE
”As a professional athlete I can say – the results are incredible.“
I was like “I want to be able to a planche, proper muscle-ups, handstands … key calisthenic moves.” “Well, I need guidance on this.”
I’ve gotten a lot stronger on it. Plus, by not using weights I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool.I think the Movement Athlete is compelling because:A, visually, it looks good, but it’s also easy to use.
B, it works. I say that, as someone who’s been doing this a long time, the results are real.
I’m able to do more pull-ups or muscle-ups. It’s very rewarding, too, considering I’m 37. I’m getting older, but I’m finding now that I’m still able to get results.
My overall feeling of strength is higher, in my actual ability, I just feel stronger and my performance has gone up.
So, that was kind of like “Oh, shit, this actually works quite well.” Definitely, I’ve gained about ten pounds of muscle, too, which is interesting considering I didn’t really change anything in my diet.”
Ross Lockie, 37, Professional Athlete, Gym Owner
”INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE”
“I’ve been working out for years. I ended up getting strong and maybe not so mobile, with some impingement in my shoulder and that’s when I thought, “Okay, something needs to change.
I’m really happy that I bought this program and I’m really happy that I actually took the step to try something different. It was very rewarding.I have seen a really good improvement in my wrist flexibility. So, my wrists are much stronger, much more flexible. This increased my grip strength a lot. Also, my shoulders feel really good.
They feel strong. My knees are more flexible. I can squat deeper. I can just about split.It’s really satisfying because I can feel my body is getting stronger and more mobile as I’m doing these exercises, which it wasn’t when I was lifting weights.”
Jacques O’Connell, 35, Physicist
“I WAS SO TIRED OF CONSTANTLY ACHING. NOT ANY MORE!”
I was just tired of aching all the time and feeling like I was losing mobility and getting old. I’ve always been interested in calisthenics but I never knew how to get started.
Then I found (The Movement Athlete) and said, “Oh, this looks great. i would describe this app as focused on fundamentals and very beginner friendly. It’s pretty convinient – Just in the fact that, you need minimal equipment is what makes it so nice. You can find places to do it almost anywhere, anytime.
It’s definitely making me feel a lot better. I mean, right now, my hips and my lower back have stopped hurting, which has been great.
The way that the app works with the progression, it seems like it is working really well. I think what sold me on this app was that, you know, it has built in algorithms in the AI to help you progress when you’re ready to progress, as long as you’re honest with it.
Anthony Monte, 37, Airline Pilot
SCIENTIFIC DRIVEN & FULLY PERSONALIZED
WORKOUTS
Let the team of coaches and physios guide you ever single day
Full
Personalization
Daily
Adjustments
Workout
Optimization
Celebrate your wins and get your questions answered with an amazing
community that will help you be at your very best 24/7 support &
accountability.
“I wanted to meet people like myself, who have struggled but eventually succeeded. To know I’m not the only person who has had the same struggles.I know it will take time. I need encouragement and support through this process. And this is exactly what I found” – Jenny Litt
RYAN
Start where you are and don’t force yourself to go faster. The program will carry you along the way. Trust it.
CAROL
I can control my body much better than before and I am more confident with lifting things like my kids.
KEN
My results have been amazing and I really enjoy the app. I just login and follow whatevre workout there is
DON
I improved both mentally and physically and enjoy the freedom movement has to offer
JUST LIKE IN A GAME
COMBINING
BODYWEIGHT + SKILLS
Learn over 100+ moves from trainers all over the world in a
safe, structured manner and get in the best shape of your
life effortlessly
What if there is a better way to move, train, live?
THE MOVEMENT ATHLETE IS BASED ON
PROGRESSIVE BODYWEIGHT STRENGTH TRAINING
COMBINING CALISHENICS & GYMNASTICS and USING AI TO CREATE PERSONALISED
& THE MOST EFFECTIVE, SAFE WAY TO REACH YOUR FITNESS GOALS & HAVE FUN
OUR GUIDING PRINCIPLES
READY TO MASTER YOUR BODY?
Build insane strength, bullet-proof joints and a gymnast-like body while learning amazing skills. No matter age or fitness level. With THE MOST EFFECTIVE, AI POWERED bodyweight strenght training coach on EARTH!
not another 8-week program, but a
Lifelong journey of physical mastery
train any time anywhere
Your Attractive HeYou don’t need a gym or expensive equipment. Regardless your level or how little time you have you can train like a pro.ading
learn new skills
Fitness doesn’t to be boring and repetitive. Keep progressing and unlocking new moves everytime you workout.
get in great shape
Get amazing results and never look back. We will help you make a lasting lifestyle change and teach you the rules for life.
STRUCTURED, SAFE & PROVEN TRAINING SYSTEM
Designed to take complex world class, personalised coaching and bring it
to everyone at the fraction of the cost
The algorithm figures out what exercise I need to do, and how many reps, sets and rest to reach my goal. It’s light years ahead of anythingthat I’ve seen!
Martin Telford
like a great coach the program will:
How it works
we’ll tell you exactly what to do
so you can focus on your progress
Step 1
ATHLETE ASSESSMENT
Exactly pinpoint your current level…
You’ll be guided through a comprehensive, two-part
assessment to identify exactly where you are on the
progressions based on your own PERSONAL level of
strength, mobility and flexibility.
Step 2
GAME PLAN for your PERSONALISED JOURNEY
Create a solid action plan based on your goals
After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.
Detailed plan to learn a certain skill starting from my current level.
Progression workouts that are steadily causing improvements and increased skill.
step 3.
SCIENTIFICALLY OPTIMISED WORKOUTS
THAT ADJUST TO YOU BASED ON YOUR PROGRESS AND YOUR LIFESTYLE
EFFICIENT SPLIT ROUTINES
Your workouts will balance different types of moves to ensure that your muscles have time to recover. An efficient split routine workout schedule will get you the best results in the shortest time
ALL ELEMENTS INCLUDED
Strength, skill mobility & flexibility as well as programming for muscle, endurance and strength all in one
OPTIMISED TO LEAVE YOU FEEL ENERGISED not EXHAUSTED
I want workouts that I can actually perform and are enjoyable.
YOU PICK THE TIME & EQUIPMENT
Ability for the app to suggest training dependant on the time I have to train each day.
Step 4
troubleshoot your progress and never plateau again
Ensure getting stuck will never be a problem again
Our EXCLUSIVE community of athletes and trainers will
help you overcome any challenge or plateau. Whatever
challenge you’re facing, we’ve dealt with it ourselves.
Step 5
See visualisation of your
progress for motivation and
consistency
Track and see every single improvement you make
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.
Step 6
KEEP ON UNLOCKING NEW LEVELS
AND MOVES
Track and see every single improvement you make
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.
I like things to be simple and progressive. I love to know
that I am achieving benchmarks and surpassing them.
The Fundamentals does this for me and being able to
look ahead at what I’m aiming for makes it motivating for me.
MARTIN TELFORD
Will you be next?
Join thousands of people who are
learning new skills, losing fat,
building muscle, gaining strength
and getting healthier every day
1000+ HD Exercise videoS to guide your every move
FOCUS ON WHAT IS REALLY IMPORTANT- REACHING YOUR GOALS
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.
the journey
skills structure to take you from zero to mastery
Through a comprehensive assessment, you will be given training that is tailored to your level in
multiple areas.
START WITH FUNDAMENTALS
There is no better motivation than the feeling that you are making Being able to perform moves like the human flag and planches require more than simply phenomenal strength, it also requires flexibility, mobility, balance and skill. It doesn’t matter how strong you are, you’re going to struggle with these moves if you lack the other necessary skills (and quite a bit of practice!)… But if you do it the right way you can achieve strength and skill unlike any other.
That’s why you MUST start with the fundamental movements. Until you’re hitting them consistently you should not progress to any other advanced moves. Master the fundamentals and they’ll open up any move you want to learn in your advanced calisthenics career.
keep on unlocking more and more advanced moves as you get stronger and more mobile
the great coaches
A big part of The Movement Athlete’s success lays on the coach-developed workouts and
exercises as well as post-exercise feedback which is available to our athletes.
Rocco lepaire
PRO ACROBAT
Rocco is a former Cirque Polynesia & Cirque Dreams acrobat, and the owner of
Gravity Entertains.
He has extensive experience in movement science and has a National Academy of Sports Medicine certification. He also has 8 years of experience in martial arts.
After a career in performance he passionately wants to bring movement disciplines to the masses. Follow him on
Instagram.
Backy Caplan
Gymnastics
As a coach and an athlete, Becky has spent 26 years involved in the sport of gymnastics. She was a level 10 and college gymnast, who found a passion in teaching others. She spent a decade as the head coach of competitive team programs and produced State, Regional and National champions.
She is USA Gymnastics Safety Certified.
Artem morzonov
Calisthenics
Morzonov is a pro street workout athlete and trainer. He has won a number of gymnastics competitions including the silver medal of the Moscow competition in 2013 and 2014.
He is the founder of the Calisthenics School and has over 10 years of experience coaching calisthenics and gymnastics. Follow Him on Instagram and Youtube.
pau banon perez
movement Calisthenics
Originally from Valencia (Spain), Pau has been training intensively in calisthenics, gymnastics, parkour, hand balancing, and climbing since discovering this world 4 years ago. He has helped hundreds of his students gain incredible skills through his own organisation Enso Movers.
READY TO MASTER YOUR BODY?
Build insane strength, bullet-proof joints and a gymnast-like body while learning amazing skills. No matter age or fitness level.
Experience the most effective bodyweight strength training on Earth.
Powered by AI distilled from a team of coaches from all over the world – all to give you the tools to get lean, strong and build muscle while learning awesome skills. The knowledge that has been previously available only to professionals.
Are you ready? – We will see you on the other side.
TMA – Coaches Team
What happens after youR order
1 Secure checkout page
Click the Add to Cart above and you’ll be
taken to a Secure Order Page
2 Log into your account
Complete your Order and you’ll get an
Email with your Login and Password
3 Enjoy access to the web & mobile apps and personalised training program with over 100 skills
Visit themovementathlete.com and login to
Access Your Program