by themovementathlete | Jan 18, 2022 | Handstands, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! There’s a lot of types of handstand, but we’ll...
by themovementathlete | Jan 18, 2022 | Handstands, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🔐Insane benefits of handstand that you didn’t...
by themovementathlete | Jan 17, 2022 | Articles, Handstands, Mobility, TMA Product Updates, Training
🤸♀️🤸♀️🤸♀️🤸Oh Handstands, We all love them. We all hate them. But we all WANT THEM! Handstands are not only a cool skill to have. It is a foundation of all the other calisthenics moves, but doing a perfect handstand (not your banana shaped like one) is complex and...
by themovementathlete | Mar 24, 2020 | Articles, Handstands, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Build your straight line handstand with...
by themovementathlete | Mar 22, 2020 | Handstands, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤸♀️Handstand is a popular and sought after skill...
by themovementathlete | Apr 29, 2019 | Articles, Handstands
👉 What Is Troubleshooting? The process of finding alternative ways to learn a Movement is called troubleshooting. Not every Movement will be a good fit for your body…at first. Mobility, flexibility, injuries, over/underdevelopment- so many factors contribute...
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