by themovementathlete | Mar 27, 2024 | Case Studies, TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! The Movement Athlete is a tribe of people from...
by themovementathlete | Mar 26, 2024 | Articles, Case Studies, Testimonials, Training
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Sandor Do you want to train like how...
by TMA Picks | Mar 26, 2024 | Picks
Leg press machines offer a safer alternative to free weights by providing a controlled environment, reducing the risk of injury and allowing for targeted muscle training. By using a leg press, individuals can focus on quadriceps, hamstrings, glutes, and calves without...
by TMA Picks | Mar 25, 2024 | Picks
Selecting the best home gym machine hinges on several critical considerations such as available space, versatility, durability, and of course, budget. One must account for the size of the machine to ensure it fits comfortably within their designated workout area. The...
by themovementathlete | Mar 25, 2024 | TMA Product Updates
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! Meet Michael Michael, an ex-infantry soldier, from...
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