by themovementathlete | Oct 29, 2018 | Articles, Mobility, TMA Product Updates, TMA Training System, Training
“The BodyweightGurus Mobility System is a vast collection of techniques and insights which I have learnt from decades of training across multiple disciplines – I’ve pulled them all together into an order that makes sense, so that we can all benefit from them.”...
by themovementathlete | Oct 12, 2018 | Articles, TMA Product Updates, Training, Workout
Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! In the world of calisthenics, there are many...
by themovementathlete | Oct 10, 2018 | Motivation, TMA Training System
A Movement Manifesto A major paradigm shift in a world of fitness and the philosophy behind it. A shift from work to play, from sweat to skill development, from short-term goals to a lifelong journey of exploring our own bodies and what they can achieve. We have seen...
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