02

SPECIAL BLACK FRIDAY LAST CHANCE OFFER! PRICE WILL TRIPLE AFTER! 

BUILD REAL-LIFE STRENGTH, BULLET-PROOF JOINTS AND A GYMNAST-LIKE BODY

with ADAPTIVE calisthenics – the most effective bodyweight strength training on earth.

READY TO BECOME INVINCIBLE?

 

THIS OFFER EXPIRED

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JOIN THE MOVEMENT ATHLETE ACADEMY!

THE BIGGEST SALE OF THE YEAR
LAST CHANCE TO GET IT ALL AT UP TO 70% OFF

 

PRICE WILL NEVER BE THE SAME AGAIN 

Start unlocking over 100 calisthenics skills
while losing fat, building muscles and getting healthy.

QUARTERLY

$19.99

$49.99

BLACK FRIDAY WEEK ONLY – LAST CHANCE

YEARLY

60% OFF = GET 7 MONTHS FREE

$63

$157

BLACK FRIDAY WEEK ONLY – LAST CHANCE

LIFETIME

NEVER PAY AGAIN

$199

$499

ONE TIME PAYMENT
GET IT ALL!
+ ALL the future updates!
YOU WILL NEVER BE CHARGED AGAIN

 

BLACK FRIDAY WEEK ONLY – LAST CHANCE

If you ever wanted to get started with calisthenics, get fit, develop all around physique with strength, mobility, flexibility and show off some beast skills  – this is THE MOST COMPREHENSIVE PROGRAM OUT THRE! Go and try it! You won’t regret it!
Tayler Smith

  TRY IT FIRST, THEN DECIDE

 

60 DAYS “TRY WHILE YOU BUY” GUARANTEE!

We offer a 60 day unconditional, no questions asked, no hassles, 100% money back guarantee.

You’ll either get incredible results, or you’ll just send us an email and get a 100% refund anytime within 60 days of your purchase.

So, try the course first, and then make your decision, because you have 60 days with no worries.

– Your Movement Athlete Team

 

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SPECIAL BLACK FRIDAY WEEK OFFER! UP TO 70% OFF!

 INTRODUCING

THE MOVEMENT ATHLETE

STRENGTH ACADEMY

LIFELONG, PROGRESSIVE, GAMYFIED

BODYWEIGHT STRENGTH TRAINING PROGRAM

COMBINING CALISTHENICS & GYMNASTICS  and USING AI TO CREATE PERSONALISED

& THE MOST EFFECTIVE, SAFE WAY TO REACH YOUR FITNESS GOALS & HAVE FUN.

ALL WHILE LEARNING OVER 100 DIFFERENT CALISTHENICS SKILLS

 

THIS WILL BE THE LAST TRAINING PROGRAM YOU WILL EVER NEED

”INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE”

“I’ve been working out for years. I ended up getting strong and maybe not so mobile, with some impingement in my shoulder and that’s when I thought, “Okay, something needs to change.”

 

I’m really happy that I bought this program and I’m really happy that I actually did the step to try something different. It’s very rewarding.

 

I have seen a really good improvement in my wrist flexibility. So, my wrists are much stronger, much more flexible. This increased my grip strength a lot. 

 

Also, my shoulders feel really good. They feel strong. My knees are more flexible. I can squat deeper. I can just about split.

 

It’s really satisfying because I can feel my body is getting stronger and more mobile as I’m doing them, which it wasn’t when I was lifting weights.”

 

Jacques O’Connell, 35, Physicist

I was like “I wanted to be able to a planche, proper muscle-ups, handstands … key calisthenic moves.


“Well, I need guidance on this.” 

 

I’ve gotten a lot stronger on it. Plus, too, not using weights … I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool.

 

I think the Movement Athlete is compelling because,

 

A, visually, it looks good, but it’s also easy to use. 

 

 

B, it works. I just say that, as someone who’s been doing this a long time, the results are real.

 

I’m able to do more pull-ups or muscle-ups. It’s very rewarding, too, considering I’m 37, I’m getting older, but I’m finding now that I’m still able to get results.

My overall feeling of strength is higher, in my actual grappling, I just feel stronger and my performance has gone up.

So, that was kind of like “Oh, shit, this actually works quite well.” Definitely, I’ve gained about ten pounds of muscle, too, which is interesting considering I didn’t really change anything dietary-wise.”

-Ross Lockie, 37, Professional Athlete, Gym Owner

As a professional athlete I can say -the results are incredible.”

After training hundreds of athletes we found ourselves in a conundrum: demand for gymnastics and calisthenics training was sky-high, and we could not offer everyone the attention and personalization required. That’s why

WE’VE DISTILLED THE KNOWLEDGE OF

TOP COACHES INTO A SIMPLE INTERFACE

TO GIVE YOU ACCESS TO WORLD CLASS CALISTHENICS COACHING

AT THE FRACTION OF THE COST

EXPERIENCE THE BENEFITS OF ADAPTIVE CALISTHENICS

Training that will make you stronger and healthier,instead making your body fall apart after a few years

BECOME INVINCIBLE FOR LIFE

INSANE REAL-LIFE FUNCTIONAL STRENGTH

Training with your own bodyweight gets your body to naturally drop fat while gaining muscle and building strength at the same time.

BEING PAIN-FREE & HEALTHY

Adaptive calisthenics uniquely trains the connective tissue and joints to prevent injury. Many professional athletes use Calisthenics to rebuild strength after injuries, or to prevent injuries in the first place.

FREEDOM: to move in any way you want and need

Gaining mobiliy & strength that supports that menas freedom to run around with your kids, lift your grand kids and do whatever you wnat to live your best life.

MUSCLE MASS & LEAN PHYSIQUE THAT ENABLES YOUR BEST LIFE NOT RESTRICT YOU

Develop an enviable physique. You’ll be muscular but lean so your body will be in proportion, and look naturally fit.

STRONG & HEALTHY 
JOINTS

You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. As you get stronger and more able, your joints will adapt, with zero risk of being overworked.

HAVE FUN! DEVELOP AWESOME SKILLS

As much as Calisthenics is about achieving all-around, long term fitness, sometime we just want to learn some kick-ass, check-me-out moves. The way the program is structured, with carefully crafted progressions, skills such as the flag or the handstand are absolutely within your capabilities.

HOW? 

WITH A personalised, STEP BY STEP TRAINING SYSTEM

THAT adapts to you

Through a comprehensive assessment, we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.

Step by Step Progressions

Visualise Your Progress & Results

There is no better motivation than knowing you are making tangible progress every single day. We make it easy for you to visually see every time you take one step closer to achieving superhuman results.

Mastery System

Know exactly when and how to progress safely to the next level. No more confusion.

Support, Accountability and Community

No matter where you are on your journey, our community has your back. We’ll help you hold yourself accountable to your goals, we’ll cheer your successes, and we’ll sympathize with your struggles.

Personalised Approach

We use a comprehensive athlete assessment to create a program to fit YOUR needs.

No More Confusion

No more worrying about what exercises to do or how many reps to perform. We take care of all the details so you can dive into the program and start seeing results.

Thoroughly Tested

Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.

Total Physique Transformation

Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below

Tired of cookie cutter programs

and the boredom of lifting weights?

there’s a better way

train any time anywhere

You don’t need a gym or expensive equipment. Regardless your level or how little time you have you can train like a pro.

learn new skills

Fitness doesn’t to be boring and repetitive. Keep progressing and unlocking new moves everytime you workout.

get in great shape

Get amazing results and never look back. We will help you make a lasting lifestyle changes for life.

“You are getting stronger, building muscle but also mobility”

“I was missing the gym lots of times. I was just… I’ve got a busy life. 

 

Using the app, it just gives me more motivation. It actually made me want to go back to the gym and go over lots of times. But yeah, really easy to use. Much better than everything else that I saw. The quality of the videos are really good. 

 

The great thing about this style of training that you’ll get stronger, you’re still building muscle, but you’re working on your mobility. I want to keep surfing until I’m in my 60s or my 70s, soI need to be really careful with my flexibility and mobility.

 

As you move through each step that you’re closer to doing the thing that looks really hard that you thought you could never do.”

 

Enilson Andrade, 41, Computer Programmer

 

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SPECIAL BLACK FRIDAY WEEK OFFER! UP TO 60% OFF!

EXTRAORDINARY RESULTS

FROM EVERYDAY PEOPLE WHO STARTED AT DAY 1

Celebrate your wins and get your questions answered with an amazing
community that will help you be at your very best 24/7 support &
accountability.

“I wanted to meet people like myself, who have struggled but eventually succeeded. To know I’m not the only person who has had the same struggles.I know it will take time. I need encouragement and support through this process. And this is exactly what I found” – Jenny Litt 

RYAN

Start where you are and don’t force yourself to go faster. The program will carry you along the way. Trust it.

CAROL

I can control my body much better than before and I am more confident with lifting things like my kids.

KEN

My results have been amazing and I really enjoy the app. I just login and follow whatevre workout there is

DON

I improved both mentally and physically and enjoy the freedom movement has to offer

“I WAS SO TIRED OF ACHING. NOT ANY MORE!”

I was just tired of aching all the time and feeling like I was losing mobility. I’ve always been interested in calisthenics but I never knew how to get started with it. Then I found (The Movement Athlete) and said oh, this looks great.

 

I would describe it as a very convenient, probably I would say low stress app way to exercise. Just in the fact that, you know, minimal equipment is what makes it so nice. You can find places to do it almost anywhere, anytime.

 

It’s definitely making me feel a lot better. I mean right now my hips and my lower back have stopped hurting, which has been great. 

 

The way that the app is working with the progression, it seems like it is working really well. I think what sold me on this app was that, you know, it has built in algorithms in the AI to help you progress when you’re ready to progress as long as you’re honest with it.

Anthony Monte, 37, Airline Pilot

55,000+ LIVES TRANSFORMED

and counting…

NO MATTER AGE OR FITNESS LEVEL

No matter where are you starting or how much time you have. The program is designed so you can make progress every single day, helping you step by step achieve all your fitness goals and become the strongest version of yourself.
 

 

GET ON the STRENGTH journey OF A LIFETIME

START WHERE YOU ARE. REACH THE IMPOSSIBLE.

Through a comprehensive assessment, you will be given training that is tailored to your level in
multiple areas.

START WITH FUNDAMENTALS

Being able to perform moves like the human flag and planches require more than simply phenomenal strength, it also requires flexibility, mobility, balance and skill.
That’s why you MUST start with the fundamental movements.  Master the fundamentals and they’ll open up any move you want to learn in your advanced calisthenics career.

level up and unlock moves as you gain strength and mobility

JUST LIKE IN A GAME

   Unlock and master new moves every single day

   Follow a proven path to mastery

   Access an ever expanding library

   Share and celebrate your wins with the community

“IT’S LIKE A GAME WITH LEVELS BUT FOR YOUR TRAINING”

“You can get a bit of help through YouTube videos and all of that, but it’s not the same. And I just wanted something more.

 

I found the app, and I thought might as well try.

 

It looked very appealing, and even if I download the app, there is a very good explanation of how it works, and the idea of as I said, of progressions. 

 

It’s like a game, with levels and all that, so that was a bit exciting, it was very interesting to see.

It encourages the idea that age is just a number. And secondly, even the fact that you’re fit, you’re there, and it feels good.

 

It’s a must try, because it caters to you, to each and every person’s individual skills.

 

It’s like investing in your own body, you know what I mean?”

William Hayman, 33, Counselor, Therapist

 

SHOW UP.

WE WILL DO THE REST.

 

SMART & FULLY PERSONALIZED
WORKOUTS THAT FIT WITH YOUR SCHEDULE

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming. Each workout is personalized to your current abilities and pushes you further every time you exercise.

Full
Personalization

Daily
Adjustments

Workout
Optimization

“Solid results without the headache!”

“I was really struggling to get into a routine and a habit, and I wanted to get back into exercise. 

 

This (The Movement Athlete) helped me to achieve my goals whilst also, you know, not taking up a huge amount of time or requiring me to go to a gym.

 

You don’t really have to think that much. You just have to do the assessment and then it kind of tells you, this is the exercises that you need to do.  

 

It saved me a huge amount of time. I don’t have to think about it. I just turn the app on. It’s there and I’m ready to go.

 

I’m seeing achievement and I’m seeing my progression.  I feel good about that.”

 

Andrew Brooks, 41, Product and Program Consultant 

STRENGTH IS NOT ENOUGH!

 

BUILDING MOST COMPREHENSIVE

TRAINING PLAN JUST FOR YOU

Depending where you are at towards a specific skill your workout always include warm up, skill work, strength and muscle and endurance work centered around the current step

ACCESSIBLE ANYTIME, ANYWHERE

& BUILD SPECIFICALLY FOR YOU EVERYTIME

Each workout is generated based on your previous performance.
NO MORE READY MADE ROUTINES THAT HURT YOUR PROGRESS

READY TO MASTER YOUR BODY?

Build insane strength, bullet-proof joints and a gymnast-like body while learning amazing skills. No matter age or fitness level. With THE MOST EFFECTIVE, AI POWERED bodyweight strenght training coach on EARTH!

BLACK FRIDAY OFFER ENDS IN

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

like a great coach

the program will:

Get You to Try New, Fun Skills

Learn insane skills and have fun in the process

Vary Your Training so You Never Get Bored

Based on advanced algorithms your training will vary every time, so you never get bored performing the same exercises over and over again

Keep You Safe

We’ll tell you exactly which skills are safe to try and which are not

Adjust Your Training Based on Your Performance

Everytime you workout we adjust training based on your feedback

Help You Make Lifelong Changes

The academy teaches the mindset and philosophy to make lasting changes so that this is the last training program you will need.

Provide an Environment That Inspires You an Pushes You Every Day

You will gain access to a community of coaches and athletes that have your back

How it works

we’ll tell you exactly what to do
so you can focus on your progress

step 1.

ATHLETE ASSESSMENT

Exactly pinpoint your current level…

You’ll be guided through a comprehensive, two-part
assessment to identify exactly where you are on the
progressions based on your own PERSONAL level of
strength, mobility and flexibility.

step 2.

GAME PLAN for your PERSONALISED JOURNEY

Create a solid action plan based on your goals

After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.

Detailed plan to learn a certain skill starting from my current level.

Progression workouts that are steadily causing improvements and increased skill.

step 3.

 

SCIENTIFICALLY OPTIMISED WORKOUTS

THAT ADJUST TO YOU BASED ON YOUR PROGRESS AND YOUR LIFESTYLE

EFFICIENT SPLIT ROUTINES

Your workouts will balance different types of moves to ensure that your muscles have time to recover. An efficient split routine workout schedule will get you the best results in the shortest time

ALL ELEMENTS INCLUDED

Strength, skill mobility & flexibility as well as programming for muscle, endurance and strength all in one

OPTIMISED TO LEAVE YOU FEEL ENERGISED not EXHAUSTED

I want workouts that I can actually perform and are enjoyable.

YOU PICK THE TIME & EQUIPMENT

Ability for the app to suggest training dependant on the time I have to train each day.

step 4.

troubleshoot your progress and never plateau again

Ensure getting stuck will never be a problem again

Our EXCLUSIVE community of athletes and trainers will
help you overcome any challenge or plateau. Whatever
challenge you’re facing, we’ve dealt with it ourselves.

step 5.

See visualisation of your
progress for motivation and
consistency

Track and see every single improvement you make

There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.

step 6.

KEEP ON UNLOCKING NEW LEVELS
AND MOVES

Once you reach mastery for one move it will unlock a new one

Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.

The automatic progression which scales on a move by move basis and allows you to progress and regress during your workout. It’s quite close to personal training as it reacts to your feedback straight away.
Elisabetta Bruno

Will you be next?

Join thousands of people who are
learning new skills, losing fat,
building muscle, gaining strength
and getting healthier every day

What Others Are Saying:

Transformed My Life!

“I have had really great success using your program! Transformed my life!!! XD now I’m really just looking to be able to progress more and really wanting to connect with more experienced calisthenics/bodyweight/street workout people

Obie Wright

They told me this is as good as my life is going to get…

“I have been to many Physical Therapists and Doctors and all have told me this is as good as my life is going to get. I will need to remain on pain meds for the rest of my life and being 52 I will start to get joint pain -it’s ‘normal.’ BULL, I checked into rehab in 2010 and have been drug-free, I started BW training in my bed two years ago and I can now do 6 dead hang pull-ups and 15 full BW dips”

Scott Giorgio

So effective!

“Don’t need an expensive set-up to get fantastic results. You do the work, you get the results. And you start at whatever level you are capable of.”

Andrew Lowe

BUT, WILL IT WORK FOR ME?

Our athletes come from all walks of life. Whether you are a busy parent, an injured athlete, or a calisthenics rookie you’ll see immediate progress and results. You could be 15 or 86 (literally), it doesn’t matter.

We can’t force you to workout, but our mission is to make it as easy as possible for you to get started and to see results from day one. Your success is our success.

You’re about to do the hardest part: make the decision to try it.

Just give it a go and life will never be the same.

Imagine in a year’s time looking back to this very moment and being amazed at how far you’ve come.

Just like some of our athletes below…

“This program will not only transform your body and physique but it will skyrocket your energy and help to train your mind.”
Antonio Alvarado-Angmen

“I lost 5kg and feel much stronger.”

It has been 4 months since I got on the program and the results are incredible.

 

 

 

 

 

 

 

 

 

 

 

 

 

Not only did I lose 5kg and feel much stronger, but I started exploring some of the more advanced moves too.

I feel so much more energy now. The program went beyond my expectations, teaching everything from the mindset to how to progress according to my own fitness levels and goals.

It will not only transform your body and physique but it will skyrocket your energy and help to train your mind.”

– Antonio Alvarez

“I’m an advanced neuromuscular therapist and I can vouch that this routine is safe, effective, all around beneficial, and a steady path to gains. Also lately people have been asking how I’ve gotten so ripped so I just tell them.”
Ian Clark

“I’ve been packing on lean muscle.”

 “I am a neuromuscular massage therapist. But I had trouble designing workouts myself and being sure about what was safest and most efficient for my body.

 And this is when I picked up a The Movement Athlete The program perfectly matched my criteria.

Since then my results have been very steady. My reps are going up, rest times are decreasing, and skill work is becoming second nature. I’ve also been packing on lean muscle as you can see in the picture.”
– Ian Clark

“I don’t need to worry about getting stuck”

“With The Movement Athlete I don’t need to worry about getting stuck.It’s adaptive and fun.

 

You can increase your strength and mobility, basically anything that you want to do with your body.

 

There’s a lot of progressions I can use so it feels like I’m not getting tired of what I’m doing

 

My core part has gotten a lot stronger.”

Jan Erik, Product Developer

1000+ HD Exercise videoS to guide your every move

FOCUS ON WHAT IS REALLY IMPORTANT- REACHING YOUR GOALS

It’s hard to explain movement in pictures, show you the exact right form, and point to what to focus on and what to watch out for. That’s why we have created an ever-expanding video library of all the exercises that are standing in your way to Superhuman Strength.

the great coaches

A big part of The Movement Athlete’s success lays on the coach-developed workouts and
exercises as well as post-exercise feedback which is available to our athletes.

Rocco lepaire

PRO ACROBAT

Rocco is a former Cirque Polynesia & Cirque Dreams acrobat, and the owner of Gravity Entertains. He has extensive experience in movement science and has a National Academy of Sports Medicine certification. He also has 8 years of experience in martial arts.

After a career in performance he passionately wants to bring movement disciplines to the masses. Follow him on Instagram.

Backy Caplan

Gymnastics

As a coach and an athlete, Becky has spent 26 years involved in the sport of gymnastics. She was a level 10 and college gymnast, who found a passion in teaching others. She spent a decade as the head coach of competitive team programs and produced State, Regional and National champions.

She is USA Gymnastics Safety Certified.

Artem morzonov

Calisthenics

Morzonov is a pro street workout athlete and trainer. He has won a number of gymnastics competitions including the silver medal of the Moscow competition in 2013 and 2014.

He is the founder of the Calisthenics School and has over 10 years of experience coaching calisthenics and gymnastics. Follow Him on Instagram and Youtube.

pau banon perez

movement Calisthenics

Originally from Valencia (Spain), Pau has been training intensively in calisthenics, gymnastics, parkour, hand balancing, and climbing since discovering this world 4 years ago. He has helped hundreds of his students gain incredible skills through his own organisation Enso Movers.

WHEN YOU PURCHASE YOU WILL GET:

the most ADVANCED bodyweight & calisthenics training program

COACH like training at your fingertips

    Learn over 160 skills in a safe & structured manner

    Comprehensive Athlete assessment

    Personalized training program

    1200+ HD videos to guide your each move

    Coaching Adjustments based on feedback

 

    Daily workout plan & progress tracking

    Knowledge Base & Mindset  Guidance

    The community of athletes and trainers

READY TO MASTER YOUR BODY?

Build insane strength, bullet-proof joints and a gymnast-like body while learning amazing skills. No matter age or fitness level.

Experience the most effective bodyweight strength training on Earth.

Powered by AI distilled from a team of coaches from all over the world  – all to give you the tools to get lean, strong and build muscle while learning awesome skills. The knowledge that has been previously available only to professionals.

Are you ready? – We will see you on the other side.

TMA – Coaches Team

Questions or need help?

Our amazing customer support and training team is here for you to answer any of your questions
Just write to Leih and our team direct at hello@themovementathlete.com

ready to level up?

Join our life-changing community and start getting lean,
strong and mobile while unlocking and mastering over
100 new gymnastics & calisthenics skills.

What happens after youR order

1  Secure checkout page

Click the Add to Cart above and you’ll be
taken to a Secure Order Page

2  Log into your account

Complete your Order and you’ll get an
Email with your Login and Password

3  Enjoy access to the web & mobile apps and personalised training program with over 100 skills

Visit themovementathlete.com and login to
Access Your Program

HAVE QUESTIONS?
WE HAVE ANSWERS

How does the money back guarantee work?
We offer a no-questions-asked refund to within 60 days of your purchase. Note that this does not apply to any discounted products and promotions.
How does the trial work?
Once you purchase the program you have 7 days to give it a go. You can cancel anytime and you will not be charged before the 7-day trial expires. Cancelling is really easy. Simply log in to your web app, head to profile, then to payment details and click Cancel button
Will this help me build muscle/ lose fat?
The system is build to help you with holistic development and body mastery. That means that sessions are optimised for losing fat and building muscle at the same time with the main focus being a balance between strength and mobility. Our program combined with a great diet will be optimal for a total body transformation.
How long are the workouts?
Workouts adjust to you and your lifetime and you are in full control over how long you would like to workout. You can pick any session time from 10-90 minutes. Each time system will generate personalised workout based on the time you have available and your current level.
Why are we doing this?
There is something remarkable happening in the world of movement right now. A shift from work to play, from sweat to skill development, from short term goals to getting on a lifelong journey of exploring our own bodies and what they are capable of. We have seen it in various movement disciplines gaining momentum from callisthenics, parkour, gymnastics, tricking, acrobatics, and yoga. Among all of them there is one thing in common: working with your own bodyweight towards mastery and uncovering what your body is truly capable of. We are building a platform which is gamefied and will enable you to get started and keep on going while unlocking different movements, going on quests and learning new skills. All while becoming healthy and fit. Our vision is simple: To build tools – technology, information, training programs, and physical facilities to enable, empower and train a new wave of movement athletes – those who use their own body to push the impossible. Our main focus at the moment is the development of the technology which in a personalised way will set anyone on a journey of a lifetime to unleash their full physical potential. What you are seeing now is just a first step. Join us and let’s build it together.
Multiple Accounts Discounts, Ambassadors and Sponsorship
We are committed to making calisthenics affordable and accessible to everyone especially kids, families, disadvantaged communities, and up-and-coming trainers and athletes. Hence we run a number of programs to enable that. For any further info about these please email us at hello@calisthenicsacademy.co. We would love to hear from you.
Do I need any equipment?
TMA is primary a bodyweight strength training that is rooted in calisthenics and gymnastics training. You don’t need any equipment to get started and for each session you can pick equipment available. Although you can do your workouts anytime anywhere, we do recommend to purchase u pull up bar or gymnastic rings to perform all the pulling movements. Pulling is a fundamental skills that is important for a holistic body development.
What's unique about this program?
The program is build based on principles of progressive bodyweight strength training. When you join you will be asked to take the assessment that will help us understand where are you on your own personal journey and what is your level of strength, mobility and flexibility. Based on the assessment we create a personalised training program just for you that will guide you from Fundamental Movements to more and more advanced ones. Each movement represent a certain level of strength, mobility and flexibility that you will be unlocking.
Have more questions about the tma training system?
Got more questions regarding our training system? Explore our comprehensive knowledge base
http://help.themovementathlete.com/
Want to promote THE MOVEMENT ATHLETE
We partner with carefully selected trainers, athletes to spread the word about The Movement Athlete. Interested contact us at hello@themovementathlete.com
IS THIS COURSE FOR YOU?
If you’ve ever wanted to get started with Calisthenics but felt lost as to how to get started – this course is for you. Unless you are an advanced athlete who already mastered the 8 Fundamental Moves this course will help you. It will fix your mobility and bring you from fundamental moves to more advanced ones.
Get in touch!
have questions, suggestions or jusst want to say hi? We would love to hear from you.

Simply email us at hello@themovementathlete.com

We strive to reply within 48h.