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The Ultimate Calisthenics Warm-up Guide: Prevent injuries & Maximize Performance

The Ultimate Calisthenics Warm-up Guide: Prevent injuries & Maximize Performance

by themovementathlete | Dec 10, 2020 | Articles, Case Studies, TMA Product Updates, Training

Join the tribe of Movement & Calisthenics Athletes – people just like you that are working with their own body weight to get strength, lose fat build muscle, recover from injuries and live their best lives! 🤔Do you want to perform better in your workouts?...

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