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JOIN THE MOVEMENT ATHLETE ACADEMY TODAY
START YOUR 7 DAY FREE TRIAL!
Pick the best plan and start unlocking impossible skills
while building insane functional strength, losing fat and having fun. For life.
7 DAY FREE TRIAL
After billed monthly
SAVE 40% BEST VALUE!
GET 3 MONTHS FREE
7 DAY FREE TRIAL
After billed yearly $97.00
ONE TIME PAYMENT
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+ ALL the future updates!
YOU WILL NEVER BE CHARGED AGAIN
BECOME TMA LEGACY MEMBER
60 DAYS “TRY WHILE YOU BUY” GUARANTEE!
We offer a 60 day unconditional, no questions asked, no hassles, 100% money back guarantee.
You’ll either get incredible results, or you’ll just send us an email and get a 100% refund anytime within 60 days of your purchase.
So, try the course first, and then make your decision, because you have 60 days with no worries.
– Your Movement Athlete Team
GET ON the STRENGTH journey OF A LIFETIME
START WHERE YOU ARE. REACH THE IMPOSSIBLE.
Through a comprehensive assessment, you will be given training that is tailored to your level in
START WITH FUNDAMENTALS
Being able to perform moves like the human flag and planches require more than simply phenomenal strength, it also requires flexibility, mobility, balance and skill.
That’s why you MUST start with the fundamental movements. Master the fundamentals and they’ll open up any move you want to learn in your advanced calisthenics career.
level up and unlock moves as you gain strength and mobility
JUST LIKE IN A GAME
Unlock and master new moves every single day
Follow a proven path to mastery
Access an ever expanding library
Share and celebrate your wins with the community
WE WILL DO THE REST.
SMART & FULLY PERSONALIZED
WORKOUTS THAT FIT WITH YOUR SCHEDULE
Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming. Each workout is personalized to your current abilities and pushes you further every time you exercise.
FROM EVERYDAY PEOPLE WHO STARTED AT DAY 1
Celebrate your wins and get your questions answered with an amazing
community that will help you be at your very best 24/7 support &
“I wanted to meet people like myself, who have struggled but eventually succeeded. To know I’m not the only person who has had the same struggles.I know it will take time. I need encouragement and support through this process. And this is exactly what I found” – Jenny Litt
Start where you are and don’t force yourself to go faster. The program will carry you along the way. Trust it.
I can control my body much better than before and I am more confident with lifting things like my kids.
My results have been amazing and I really enjoy the app. I just login and follow whatevre workout there is
I improved both mentally and physically and enjoy the freedom movement has to offer
How it works
we’ll tell you exactly what to do
so you can focus on your progress
Exactly pinpoint your current level…
You’ll be guided through a comprehensive, two-part
assessment to identify exactly where you are on the
progressions based on your own PERSONAL level of
strength, mobility and flexibility.
GAME PLAN for your PERSONALISED JOURNEY
Create a solid action plan based on your goals
After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.
Detailed plan to learn a certain skill starting from my current level.
Progression workouts that are steadily causing improvements and increased skill.
SCIENTIFICALLY OPTIMISED WORKOUTS
THAT ADJUST TO YOU BASED ON YOUR PROGRESS AND YOUR LIFESTYLE
EFFICIENT SPLIT ROUTINES
Your workouts will balance different types of moves to ensure that your muscles have time to recover. An efficient split routine workout schedule will get you the best results in the shortest time
ALL ELEMENTS INCLUDED
Strength, skill mobility & flexibility as well as programming for muscle, endurance and strength all in one
OPTIMISED TO LEAVE YOU FEEL ENERGISED not EXHAUSTED
I want workouts that I can actually perform and are enjoyable.
YOU PICK THE TIME & EQUIPMENT
Ability for the app to suggest training dependant on the time I have to train each day.
troubleshoot your progress and never plateau again
Ensure getting stuck will never be a problem again
Our EXCLUSIVE community of athletes and trainers will
help you overcome any challenge or plateau. Whatever
challenge you’re facing, we’ve dealt with it ourselves.
See visualisation of your
progress for motivation and
Track and see every single improvement you make
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.
KEEP ON UNLOCKING NEW LEVELS
Once you reach mastery for one move it will unlock a new one
Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.
The automatic progression which scales on a move by move basis and allows you to progress and regress during your workout. It’s quite close to personal training as it reacts to your feedback straight away.Elisabetta Bruno
What Others Are Saying:
Transformed My Life!
“I have had really great success using your program! Transformed my life!!! XD now I’m really just looking to be able to progress more and really wanting to connect with more experienced calisthenics/bodyweight/street workout peopleObie Wright
They told me this is as good as my life is going to get…
“I have been to many Physical Therapists and Doctors and all have told me this is as good as my life is going to get. I will need to remain on pain meds for the rest of my life and being 52 I will start to get joint pain -it’s ‘normal.’ BULL, I checked into rehab in 2010 and have been drug-free, I started BW training in my bed two years ago and I can now do 6 dead hang pull-ups and 15 full BW dips”Scott Giorgio
“Don’t need an expensive set-up to get fantastic results. You do the work, you get the results. And you start at whatever level you are capable of.”Andrew Lowe
BUT, WILL IT WORK FOR ME?
Our athletes come from all walks of life. Whether you are a busy parent, an injured athlete, or a calisthenics rookie you’ll see immediate progress and results. You could be 15 or 86 (literally), it doesn’t matter.
We can’t force you to workout, but our mission is to make it as easy as possible for you to get started and to see results from day one. Your success is our success.
You’re about to do the hardest part: make the decision to try it.
Just give it a go and life will never be the same.
Imagine in a year’s time looking back to this very moment and being amazed at how far you’ve come.
Just like some of our athletes below…
“This program will not only transform your body and physique but it will skyrocket your energy and help to train your mind.”Antonio Alvarado-Angmen
“I lost 5kg and feel much stronger.”
It has been 4 months since I got on the program and the results are incredible.
Not only did I lose 5kg and feel much stronger, but I started exploring some of the more advanced moves too.
I feel so much more energy now. The program went beyond my expectations, teaching everything from the mindset to how to progress according to my own fitness levels and goals.
It will not only transform your body and physique but it will skyrocket your energy and help to train your mind.”
– Antonio Alvarez
“I’m an advanced neuromuscular therapist and I can vouch that this routine is safe, effective, all around beneficial, and a steady path to gains. Also lately people have been asking how I’ve gotten so ripped so I just tell them.”Ian Clark
“I’ve been packing on lean muscle.”
“I am a neuromuscular massage therapist. But I had trouble designing workouts myself and being sure about what was safest and most efficient for my body.
And this is when I picked up a The Movement Athlete The program perfectly matched my criteria.
Since then my results have been very steady. My reps are going up, rest times are decreasing, and skill work is becoming second nature. I’ve also been packing on lean muscle as you can see in the picture.”
– Ian Clark
1000+ HD Exercise videoS to guide your every move
FEEL CONFIDENT YOU’RE USING GREAT FORM TO PROTECT YOUR JOINTS
It’s hard to explain movement in pictures. That’s why we have created an ever-expanding video library of all the exercises that pave your way to Superhuman Strength.
MEET THE coaches
All of our exercises and progressions were created by these experts who are masters of strength and movement.
Rocco is a former Cirque Polynesia & Cirque Dreams acrobat, and the owner of Gravity Entertains. He has extensive experience in movement science and has a National Academy of Sports Medicine certification. He also has 8 years of experience in martial arts.
After a career in performance he passionately wants to bring movement disciplines to the masses. Follow him on Instagram.
As a coach and an athlete, Becky has spent 26 years involved in the sport of gymnastics. She was a level 10 and college gymnast, who found a passion in teaching others. She spent a decade as the head coach of competitive team programs and produced State, Regional and National champions.
She is USA Gymnastics Safety Certified.
Morzonov is a pro street workout athlete and trainer. He has won a number of gymnastics competitions including the silver medal of the Moscow competition in 2013 and 2014.
He is the founder of the Calisthenics School and has over 10 years of experience coaching calisthenics and gymnastics. Follow Him on Instagram and Youtube.
pau banon perez
Originally from Valencia (Spain), Pau has been training intensively in calisthenics, gymnastics, parkour, hand balancing, and climbing since discovering this world 4 years ago. He has helped hundreds of his students gain incredible skills through his own organisation Enso Movers.
SEE HOW OUR ATHLETES ARE USING IT
WHEN YOU PURCHASE YOU WILL GET:
the most ADVANCED bodyweight &
calisthenics training program
COACH like training at your fingertips
Learn over 160 skills in a safe & structured manner
Comprehensive Athlete assessment
Personalized training program
1200+ HD videos to guide your each move
Coaching Adjustments based on feedback
Daily workout plan & progress tracking
Knowledge Base & Mindset Guidance
The community of athletes and trainers
GET STARTED NOW!
master new skills and get strOng & lean with joint friendly training
What happens after youR order
Answers About the TMA Coach
How does the money back guarantee work?
We offer a no-questions-asked refund to all customers that paid a full price after 14 days of your purchase. Note that this does not apply to any discounted products and promotions.
How does the trial work?
Once you purchase the program you have 7 days to give it a go. You can cancel anytime and you will not be charged before the 7 day trial expires.
Will this help me build muscle/ lose fat?
The system is build to help you with holistic development and body mastery. That means that sessions are optimised for losing fat and building muscle at the same time with the main focus being a balance between strength and mobility. Our program combined with a great diet will be optimal for a total body transformation.
How long are the workouts?
Workouts adjust to you and your lifetime and you are in full control over how long you would like to workout. You can pick any session time from 10-90 minutes. Each time system will generate personalised workout based on the time you have available and your current level.
Why are we doing this?
There is something remarkable happening in the world of movement right now. A shift from work to play, from sweat to skill development, from short term goals to getting on a lifelong journey of exploring our own bodies and what they are capable of. We have seen it in various movement disciplines gaining momentum from callisthenics, parkour, gymnastics, tricking, acrobatics, and yoga. Among all of them there is one thing in common: working with your own bodyweight towards mastery and uncovering what your body is truly capable of. We are building a platform which is gamefied and will enable you to get started and keep on going while unlocking different movements, going on quests and learning new skills. All while becoming healthy and fit. Our vision is simple: To build tools – technology, information, training programs, and physical facilities to enable, empower and train a new wave of movement athletes – those who use their own body to push the impossible. Our main focus at the moment is the development of the technology which in a personalised way will set anyone on a journey of a lifetime to unleash their full physical potential. What you are seeing now is just a first step. Join us and let’s build it together.
Multiple Accounts Discounts, Ambassadors and Sponsorship
We are committed to making calisthenics affordable and accessible to everyone especially kids, families, disadvantaged communities, and up-and-coming trainers and athletes. Hence we run a number of programs to enable that. For any further info about these please email us at email@example.com. We would love to hear from you.
Do I need any equipment?
TMA is primary a bodyweight strength training that is rooted in calisthenics and gymnastics training. You don’t need any equipment to get started and for each session you can pick equipment available. Although you can do your workouts anytime anywhere, we do recommend to purchase u pull up bar or gymnastic rings to perform all the pulling movements. Pulling is a fundamental skills that is important for a holistic body development.
What's unique about this program?
The program is build based on principles of progressive bodyweight strength training. When you join you will be asked to take the assessment that will help us understand where are you on your own personal journey and what is your level of strength, mobility and flexibility. Based on the assessment we create a personalised training program just for you that will guide you from Fundamental Movements to more and more advanced ones. Each movement represent a certain level of strength, mobility and flexibility that you will be unlocking.
Have more questions?
Got more questions regarding our training system? Explore our comprehensive knowledge base
Is this course for me?
If you’ve ever wanted to get started with Calisthenics but felt lost as to how to get started – this course is for you. Unless you are an advanced athlete who already mastered the 8 Fundamental Moves this course will help you. It will fix your mobility and bring you from fundamental moves to more advanced ones.
Get in touch!
have questions, suggestions or jusst want to say hi? We would love to hear from you.
Simply email us at firstname.lastname@example.org
We strive to reply within 48h.