10:00
Minutes Seconds
UNLOCK YOUR COMPLETE PERSONALISED CALISTHENICS
TRAINING PLAN!
In just 30 days, you’ll not only look different but also feel transformed with increased strength, mobility, and more lean muscle mass while saying goodbye to random joint pain.
NOW
Fitness level
BEGINNER
Fitness level
HIGH
Strength
60%
Mobility & Flexibility
60%
Lean muscle Mass
60%
Endurance
60%
SKILLS MASTERED
FUNDAMENTALS
Back
Fundamental
Push-Up Fundamental
Squat
Fundamental
Dips
Fundamental
Fitness level
INTERMEDIATE
Fitness level
HIGH
Strength
85%
Mobility & Flexibility
85%
Lean muscle Mass
85%
Endurance
85%
SKILLS MASTERED
INTERMEDIATE / ADVANCED
Muscle-Up Intro
Hanging Leg
Raises
Human flag
Dips
Fundamental
From 100k+ members
CHOOSE YOUR PLAN
Introducing
tHE MOVEMENT ATHLETE
PROGRESSIVE CALISTHENICS ACADEMY
ACCESS PROVEN TRAINING SYSTEM, USING THE POWER OF PROGRESSIVE BODYWEIGHT TRAINING & aI TO GET YOU STRONG, MOBILE, & PAIN-FREE FOR LIFE WHILE LEARNING OVER 100 CALISTHENICS SKILLS AT HOME.
100+ five-
star reviews
App Store
App Store
Google Play Store
Google Play
Store
LIMITED TIME ONLY
10:00
Minutes Seconds
What’ll you get:
DAILY, PROGRESSIVE, PERSONALISED WORKOUTS FOR FAST RESULTS. Tailored to your energy levels, time, and equipment. Our challenging and effective routines ensure you always make progress.
HOLISTIC TRAINING PLAN.
Our training incorporates mobility, skill, strength, muscle, and endurance. This balanced approach keeps you energized and injury-free, promoting long-term health and functionality.
LEARN OVER 100 CALISTHENICS SKILLS
No more buying calisthenics courses. Our comprehensive program guides you from beginner to advanced, ensuring an effective and rewarding journey.
GAMIFIED PROGRESSION SYSTEM.
Track your progress, set goals, and unlock new skills as you advance. Stay focused, motivated, and enjoy every step towards mastering calisthenics.
TRAIN ANYTIME, ANYWHERE
No gym, no problem: Do calisthenics at home or outside with minimum to no requirement
See huge improvements in
in just 30 days
Not only look different but feel different with increased Strength, Mobility, Lean Muscle Mass, & Endurance.
Goodbye to joint pain, injuries and low energy.
In just 4 weeks you will see increase in STRENGTH / MOBILITY / FLEXIBILITY / MUSCLE / ENDURANCE
100k+ Users Love Us
This is not about big muscles and abs, this is about the rest of your life.
Real Results from Real People
Join over 100,000+ individuals who have transformed their lives with TMA. Our program is designed for busy professionals, parents, and anyone looking to stay fit and healthy for the long term.
Kali Bennet
Love this program! I really enjoyed what I saw in the Movement Athlete because I could see the linear progression of how this skill belt to this skill - built this skill.I also like that I don't have to think about programming, it does everything for me including the warmup and the cooldown. Since I've started, I'm obviously seeing a lot of strength & mobility improvements, I'm seeing a lot of progression and I'm feeling more confident and more aware of my body.
Luke Murray
When I found TMA this has absolutely changed everything for me. My workout is all laid out for me but the thing I like most about it is the percentage thing - being able to see in real how close I am getting to my goals. I also love how it feels really personalized. It feels like you've got a personal trainer in your pocket.
Anthony Monte
I was just tired of aching all the time and feeling like I was losing mobility. Now I am feeling so much better. My hips and my lower back have stopped hurting, which has been great.The way that the app works with the progression, and its is working really well. I think what sold me on this app was that, you know, it has built in algorithms in the AI to help you progress when you’re ready to progress, as long as you’re honest with it.
Jacques O Connell
INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE. I’ve been working out for years. I ended up getting strong and maybe not so mobile, with some impingement in my shoulder. I have seen a really good improvement in my wrist flexibility. So, my wrists are much stronger, much more flexible. This increased my grip strength a lot. Also, my shoulders feel really good.
Ross Lockie
As a professional athlete I can say -the results are incredible! I’ve gotten a lot stronger on it. Plus, by not using weights I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool. I love this program because A, visually, it looks good, but it’s also easy to use. B, it works. I say that, as someone who’s been doing this a long time, the results are real!