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BUILD REAL-LIFE STRENGTH, BULLET-PROOF JOINTS AND A GYMNAST-LIKE BODY WITH ADAPTIVE CALISTHENICS – THE MOST EFFECTIVE BODYWEIGHT STRENGTH TRAINING ON EARTH.
READY TO BECOME INVINCIBLE?
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Start unlocking over 100 calisthenics skills while losing fat, building muscles and getting healthy.
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FULL ACCESS TO THE TMA PLATFORM FOR 30 DAYS
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WHAT WILL YOU GET?
Access to a LIFELONG, PERSONALISED, ADAPTIVE CALISTHENICS TRAINING SYSTEM.
Designed to guide you from ZERO to bodyweight mastery in a safe, structured and most effective way, while learning over 100 calisthenics skills.
It includes:
WHAT IS
THE MOVEMENT ATHLETE
STRENGTH ACADEMY
LIFELONG, PROGRESSIVE, GAMYFIED
BODYWEIGHT STRENGTH TRAINING PROGRAM
COMBINING CALISTHENICS & GYMNASTICS and USING AI TO CREATE PERSONALISED
& THE MOST EFFECTIVE, SAFE WAY TO REACH YOUR FITNESS GOALS & HAVE FUN.
ALL WHILE LEARNING OVER 100 DIFFERENT CALISTHENICS SKILLS
THIS WILL BE THE LAST TRAINING PROGRAM YOU WILL EVER NEED
”INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE”
“I’ve been working out for years. I ended up getting strong and maybe not so mobile, with some impingement in my shoulder and that’s when I thought, “Okay, something needs to change.”
I’m really happy that I bought this program and I’m really happy that I actually did the step to try something different. It’s very rewarding.
I have seen a really good improvement in my wrist flexibility. So, my wrists are much stronger, much more flexible. This increased my grip strength a lot.
Also, my shoulders feel really good. They feel strong. My knees are more flexible. I can squat deeper. I can just about split.
It’s really satisfying because I can feel my body is getting stronger and more mobile as I’m doing them, which it wasn’t when I was lifting weights.”
I was like “I wanted to be able to a planche, proper muscle-ups, handstands … key calisthenic moves.
“Well, I need guidance on this.”
I’ve gotten a lot stronger on it. Plus, too, not using weights … I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool.
I think the Movement Athlete is compelling because,
A, visually, it looks good, but it’s also easy to use.
B, it works. I just say that, as someone who’s been doing this a long time, the results are real.
I’m able to do more pull-ups or muscle-ups. It’s very rewarding, too, considering I’m 37, I’m getting older, but I’m finding now that I’m still able to get results.
My overall feeling of strength is higher, in my actual grappling, I just feel stronger and my performance has gone up.
So, that was kind of like “Oh, shit, this actually works quite well.” Definitely, I’ve gained about ten pounds of muscle, too, which is interesting considering I didn’t really change anything dietary-wise.”
“As a professional athlete I can say -the results are incredible.”
EXPERIENCE THE BENEFITS OF ADAPTIVE CALISTHENICS
Training that will make you stronger and healthier,instead making your body fall apart after a few years
BECOME INVINCIBLE FOR LIFE
HOW?
WITH A PERSONALISED, STEP BY STEP TRAINING SYSTEM THAT ADAPTS TO YOU
Through a comprehensive assessment, we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
THIS WILL BE THE LAST TRAINING PROGRAM YOU WILL EVER NEED
TIRED OF COOKIE CUTTER PROGRAMS AND THE BOREDOM OF LIFTING WEIGHTS? THERE’S A BETTER WAY
“You are getting stronger, building muscle but also mobility”
“I was missing the gym lots of times. I was just… I’ve got a busy life.
Using the app, it just gives me more motivation. It actually made me want to go back to the gym and go over lots of times. But yeah, really easy to use. Much better than everything else that I saw. The quality of the videos are really good.
The great thing about this style of training that you’ll get stronger, you’re still building muscle, but you’re working on your mobility. I want to keep surfing until I’m in my 60s or my 70s, soI need to be really careful with my flexibility and mobility.
As you move through each step that you’re closer to doing the thing that looks really hard that you thought you could never do.”
How it works?
WE’LL TELL YOU EXACTLY WHAT TO DO
SO YOU CAN FOCUS ON YOUR PROGRESS
Athlete Assessment
Exactly pinpoint your current level…
You’ll be guided through a comprehensive, two-part assessment to identify exactly where you are on the progressions based on your own PERSONAL level of strength, mobility and flexibility.
GAME PLAN FOR YOUR PERSONALISED JOURNEY
Create a solid action plan based on your goals
After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.
Detailed plan to learn a certain skill starting from my current level.
Progression workouts that are steadily causing improvements and increased skill.
SCIENTIFICALLY OPTIMISED WORKOUTS
THAT ADJUST TO YOU BASED ON YOUR PROGRESS AND YOUR LIFESTYLE
TROUBLESHOOT YOUR PROGRESS AND NEVER PLATEAU AGAIN
Ensure getting stuck will never be a problem again
Our EXCLUSIVE community of athletes and trainers will help you overcome any challenge or plateau. Whatever challenge you’re facing, we’ve dealt with it ourselves.
SEE VISUALISATION OF YOUR PROGRESS FOR MOTIVATION AND CONSISTENCY
Track and see every single improvement you make
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.
KEEP ON UNLOCKING NEW LEVELS AND MOVES
Once you reach mastery for one move it will unlock a new one
Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.
QUESTIONS OR NEED HELP?
Our amazing customer support and training team is here for you to answer any of your questions
Just write to Leih and our team direct at hello@themovementathlete.com