DAY 9: Teeter-totter & handstand against a wall
TODAY YOU WILL LEARN:
You will learn to merge your Lever technique with your Handstand technique.

Kick up and hold with one leg against the wall, keeping your shapes for 30 seconds.




You will learn to merge your Lever technique with your Handstand technique.
Kick up and hold with one leg against the wall, keeping your shapes for 30 seconds.