DAY 8: LEVER VARIATIONS
TODAY YOU WILL LEARN:
You will learn a variety of Lever positions to teach you how to push through your front leg and drive your back leg so that your kick up is strong and efficient.
DO THE CHALLENGE
Send us your creative photos and videos! Every day we’ll be sharing them on our Instagram and Facebook pages!
USE HASHTAGS #tmachallenge & #handstandchallenge TO JOIN AND ENTER ON INSTAGRAM!