You will learn to invert your shape. And you will learn to take the straight line fully upside down.

Hold each position for 30 seconds to a minute. Send us a picture of your handstand against the wall, lets see how straight you can get!

DO THE CHALLeNGE

Send us your creative lever photos and videos! Every day we’ll be sharing them on our Instagram and Facebook pages!

USE HASHTAGS #tmachallenge & #handstandchallenge TO JOIN AND ENTER ON INSTAGRAM!