Always wanted to learn Impressive calisthenics skills?
We created this FREE Front Lever Guide so you don’t need to spend years figuring out what to do. Follow a proven system designed to build real-world strength and breakthrough plateaus.
Introducing:
The ULTIMATE GUIDE to Front lever
How to Become Insanely Strong, Look like a Gymnast, and Develop All Round Fitness Using Only Your Bodyweight
ACCESS YEARS WORTH OF TRAINING FOR FREE
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Everything you need to know to master the FRONT LEVER
prerequisites
Identify the baseline mobility and strength you need to start safely—and make consistent progress without injury.
progressions
Unlock your front lever through structured, step-by-step progressions designed for any level—from beginner to advanced.
PERSONALISED TRAINING PLAN
Skip the guesswork. Follow a guide tailored to your current ability with clear next steps to help you level up.
What Others Are Saying:
Kali Bennet
Love this program! I really enjoyed what I saw in the Movement Athlete because I could see the linear progression of how this skill belt to this skill - built this skill.I also like that I don't have to think about programming, it does everything for me including the warmup and the cooldown. Since I've started, I'm obviously seeing a lot of strength & mobility improvements, I'm seeing a lot of progression and I'm feeling more confident and more aware of my body.
Luke Murray
When I found TMA this has absolutely changed everything for me. My workout is all laid out for me but the thing I like most about it is the percentage thing - being able to see in real how close I am getting to my goals. I also love how it feels really personalized. It feels like you've got a personal trainer in your pocket.
Anthony Monte
I was just tired of aching all the time and feeling like I was losing mobility. Now I am feeling so much better. My hips and my lower back have stopped hurting, which has been great.The way that the app works with the progression, and its is working really well. I think what sold me on this app was that, you know, it has built in algorithms in the AI to help you progress when you’re ready to progress, as long as you’re honest with it.
Jacques O Connell
INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE. I’ve been working out for years. I ended up getting strong and maybe not so mobile, with some impingement in my shoulder. I have seen a really good improvement in my wrist flexibility. So, my wrists are much stronger, much more flexible. This increased my grip strength a lot. Also, my shoulders feel really good.
Ross Lockie
As a professional athlete I can say -the results are incredible! I’ve gotten a lot stronger on it. Plus, by not using weights I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool. I love this program because A, visually, it looks good, but it’s also easy to use. B, it works. I say that, as someone who’s been doing this a long time, the results are real!
WHATS INSIDE
Will this be you?
