From 100k+ members
BUILD INCREDIBLE STRENGTH, MOBILITY & BULLET-PROOF JOINTS
HAVE FUN MASTERING 100+ CALISTHENICS SKILLS.
🔥LAST CHANCE TO GET 75% OFF🔥
THIS BLACK FRIDAY ONLY
PRICE WILL NEVER BE THIS LOW AGAIN
Join 100k+ people getting STRONGER, LEANER & MORE MOBILE EVERY DAY.
TMA system is designed to increase strength, mobility, and more lean muscle mass while saying goodbye to random joint pain.
PROVEN, STEP-BY-STEP SYSTEM FOR LIFELONG STRENGTH, MOBILITY, LEAN MUSCLE & AMAZING SKILLS
Access the most advanced, SKILL-BASED BODYWEIGHT training program, designed to take you from zero to amazing strength, mobility and lean body, in a safe, structured and fun way.
AI POWERED BODYWEIGHT TRAINING
Doing random bodyweight exercises will not build strength or muscle.
TMA’s progressive, skill-based system is rooted in the principles of calisthenics that together create
a results-driven, fully adaptable fitness experience that ACTULALLY builds real-world strength, motivates consistent progress, and empowers you for lifelong health.—no guesswork required.
Just powerful, lasting progress.
tHE MOVEMENT ATHLETE
PROGRESSIVE CALISTHENICS ACADEMY
GET YOU STRONG, MOBILE, & PAIN-FREE FOR LIFE WHILE LEARNING OVER 100 CALISTHENICS SKILLS AT HOME.
100+ five-
star reviews
App Store
App Store
Google Play Store
Google Play
Store
What’ll you get:
DAILY, PROGRESSIVE, PERSONALISED WORKOUTS FOR IMMEDIATE RESULTS.
Tailored to your energy levels, time, and equipment. Our challenging and effective routines ensure you always make progress.
AI- DRIVEN HOLISTIC TRAINING PLAN.
Our training incorporates mobility, skill, strength, muscle, and endurance. This balanced approach keeps you energized and injury-free.
MASTER OVER 100 CALISTHENICS SKILLS
We guide you from beginner to advanced, skills ensuring an effective and rewarding journey.
GAMIFIED PROGRESSION SYSTEM.
Track your progress, set goals, and unlock new skills as you advance. Celebrate every milestone!
TRAIN ANYTIME, ANYWHERE
No gym, no problem: Do calisthenics at home or outside with minimum equipment even if you only have 10 minutes a day.
IN JUST 30 DAYS, you will NOT ONLY LOOK DIFFERENT, you will FEEL TRANSFORMED
Our program is designed for busy professionals, parents, and anyone looking to stay fit and healthy for the long term, while having fun mastering new skills.
Kali Bennet
Luke Murray
Anthony Monte
Jacques O Connell
Ross Lockie
How it works?
We’ll tell you exactly what to do so you can focus on your progress
Step 1
Athlete Assessment
Pinpoint exactly your current level…
You’ll be guided through a comprehensive, two part assessment to identify exactly where you are on the progressions based on your own PERSONAL level of strength, mobility and flexibility.
Step 2
Review Your Results
Understand Your Current Level and Progress Path
Review your assessment results to see exactly where you stand on your calisthenics journey. We’ll show you detailed insights into your levels of strength and mobility, helping you understand how you stack up.
Step 3
Game Plan for your
Personalized Journey
Create a solid action based on your goals
After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Every thing is personalized for you.
Detailed plan to learn a certain skill starting from the current level.
Progression workouts that are steadily causing improvements and increased skill.
Step 4
Smart & Fully Personalized Workouts that Fit with Your Schedule
Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.
With each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
Full
Personalization
Daily Workout
Adjustments
Training
Optimization
Warmup & Mobility
Each warmup targets your heart rate and joint mobility, preparing your body for the exact movements in your workout. This customized warmup ensures you’re fully prepped to move safely and perform at your best.
Cool Down & Flexibility
Designed to stretch and mobilize muscles post-workout. This tailored cooldown speeds up recovery, reduces soreness, and keeps your body flexible and injury-resistant.
Strength
These increase in intensity and complexity as you go along, guiding you step-by-step through the levels of bodyweight fitness and driving real results.
Skill Work
Emphasize technique, helping you perfect form and establish key movement patterns. Low-intensity.
Muscle Building
Focused on controlled, lower-intensity exercises for hypertrophy.
Endurance
Higher volume & intensity, these exercises build the stamina to hold challenging positions longer, adding strength and control.
Step 5
Step-by-Step Progressions
Your Path to Superhuman Results
Personalized Path
We create a personalized path based on your current ability and goals.
Visualize Your Progress
Track your journey and celebrate every milestone.
Mastery System
Know exactly when and how to progress safely to the next level.
Step 6
Keep on Unlocking
New Levels and Moves
Once you reach mastery for one move it will unlock a new one
Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.
Step 7
Total Physique Transformation
Get stronger, pain-free, and more mobile for life. In just 4 weeks, experience remarkable strength, mobility, flexibility, muscle mass, and endurance improvements. Not only will you see physical changes, but you’ll also feel revitalized and energized.
Fitness Journey That Actually Matters
START WHERE YOU ARE & BECOME INVINCIBLE
” I searched everywhere for a fitness app that offered more than just aerobics or high-intensity workouts. I needed something that focused on flexibility and mobility alongside strength. What truly impressed me about TMA is its incremental building blocks approach. Each workout is designed to strengthen your body as a whole, one step at a time, ensuring a balanced and comprehensive fitness journey.” – Joshua McMillian
THE FOUNDATIONAL BLOCKS OF STRONG, MOBILE & PAIN FREE BODY
Just like in the game.
MASTER & UNLOCK NEW SKILLS EVERY DAY
GET INSANELY FIT WHILE LEARNING INCREDIBLE CALISTHENICS SKILLS
Without the Hefty Price Tag.
ACCESS TRAINING FOR 100+ CALISTHENICS SKILLS,
WORTH OVER $11,000
🔥ALL FOR UNDER $250🔥
While others charge $100 for an 8-week program or handstand course, TMA guides you step by step from fundamental to most advanced skills—at your own pace, on your terms.
FOR EACH SKILL ACCESS:
What Results Can You Expect?
Here are just some benefits that some of our 100k + users experienced just after
a few weeks of training with TMA Academy.
Sean
Taha
Matt
Michael
Wagner
Taha
Kevin
Liam
Phil
but, will it work for me?
“This program will not only transform your body and physique, but it will skyrocket your energy and help to train your mind.”
Antonio Alvarado-Angmen
“I lost 5kg and feel much stronger.”
It’s been 4 months since I started the program, I have so much more energy now. The program went beyond my expectations, teaching everything from the mindset to how to progress according to my own fitness levels and goals.
Antonio Alvarez
“I’m an advanced neuromuscular therapist and I can vouch that this routine is safe, effective, all around beneficial, and a steady path to gains.
Antonio Alvarado-Angmen
“I’ve been packing on lean muscle”
Since starting with TMA, my progress has been incredible. I’ve seen a consistent increase in my reps, my rest times are decreasing, and skill work that once felt challenging is now becoming second nature
Also, lately people have been asking how I’ve gotten so ripped, so I just tell them.
– Ian Clark
movement athletes
Success stories
No matter where you are starting, what’s our background, and how much time you have. The program is designed so you can make progress every single day, helping you step by step achieve all your fitness goals and become the best version of yourself.
Backed by Experts, Designed for You
Unlike many other calisthenics programs, we don’t rely on a single trainer’s personal expertise. Our collaborative approach, backed by industry leaders, ensures the creation of the most effective, personalized, and progressive training program tailored to your unique fitness journey.
Why TMA: We knew that progressive calisthenics could be incredibly powerful when done right. However, providing the level of personalization required for it to be effective in group or one-on-one sessions was impossible. That’s why we created TMA Academy—to deliver personalized, effective calisthenics training tailored to each individual’s unique needs and goals.
Our program is crafted by a collaboration of top gymnastic coaches, calisthenics experts, physiotherapists, and sports scientists.
Our system constantly evolves based on your feedback, offering high-quality, personalized workouts that keep getting better.
Backed by the world’s leading sports tech accelerator, TMA is dedicated to your long-term fitness success.
IS CALISTHENICS RIGHT FOR ME?
WHAT HAPPENS AFTER YOUR ORDER
Secure checkout page
Click the Add to Cart above and you’ll be taken to a Secure Order Page
Download the App
and Login your Account
Complete your order and you’ll get an email with your login and password
Start your Personalised Training
Simply go to a workout tab and start training. All you need to do is show up
