GET 50% OFF – LIMITED TIME OFFER NO RISK – 60 DAYS MONEY BACK GUARANTEE
NO MORE TIGHT,
ACHY SHOULDERS
Build strong, mobile, injury-proof shoulders with the most comprehensive Shoulder Mobility Course.
ARE YOU READY TO
TURN THOSE STIFF, PAINFUL & IMMOBILE SHOULDERS
INTO A SET OF BOULDERS THAT ARE BUILT TO LAST?
WELCOME TO THE FIRST SHOULDER-FOCUSED MOBILITY COURSE THAT GIVES YOU
THE POWER TO HEAL PRIOR INJURIES, UNLOCK A FULL RANGE OF MOTION AND
BULLETPROOF THEM FOR THE FUTURE
RELIEVE
PAIN
Rehabilitation, or corrective exercise, is where you’ll work to fix a pain point or faulty biomechanics
PREVENT
INJURY
Also called “pre-habilitation”, in this mode you’ll focus on maintaining mobility and longevity
IMPROVE
PERFORMANCE
Also known as “end-range conditioning”, this mode is ideal for athletes, those working in rigorous jobs, and adapting your joints to be able to handle more extreme conditions
The Bulletproof Shoulders Mobility course is designed in a way that you can come back to it at any point to tackle the goal you are working on at the time.
BUILD STRONG, MOBILE &
PAIN-FREE SHOULDERS FOR LIFE
SIGNUP TODAY AND GET A SPECIAL LAUNCH DISCOUNT
50% OFF
$157 $78.50
50% OFF ENDS IN:
This course is more than shoulder rehabilitation.
It’s a comprehensive system that will make your shoulders pain free, strong, and mobile for LIFE.
You have the freedom to relieve your shoulder pain from anywhere and on your own time.
This means you can start when you want, take as long as you want, and repeat the program as many times as you want, depending on what you need.
We’re so confident in the results you’ll see from the Bulletproof Shoulder Mobility Course that we’re offering a money-back guarantee…
You’re backed by a 60 Days “IronClad” Money Back Guarantee
Remember…
How your shoulders felt when you were 20? You played sports. You lifted weights. You could reach for jars on the highest shelf in the cupboard…
All without injuries…
And NOTHING held you back!
But now…
Something feels different. Maybe there’s a slight tinge of pain when you reach too high…
Or you’re having problems playing catch with your kid on a Saturday afternoon.
Chances are… you might be like this…
You have been active your entire life…
but you’re getting older and now your shoulders feel stiff and crackly all the time. Simple things like throwing a ball or scratching your head have become HARDER.
You got injured…
and it continues to prevent you from doing the things you love, like exercising.
Basic overhead movements like combing your hair or changing a lightbulb have become more difficult than you had ever imagined.
You’ve been lifting weights…
and your shoulders are simply stiff and immobile. The pain keeps on coming back so your motivations is shot, you start missing your workouts, and you’re worried that you’ll be in chronic pain forever.
You work on the computer…
All that time at the desk causes you to lose your muscular balance and it feels like your pain just won’t go away.
And even if your shoulders feel fine now…
There is a high chance that they won’t be working to their full potential,
which means you will experience pain in the future.
In fact, some statistics suggest that 95% of us will be hurting at some point in our lives.
WHY?
Simply put, because we don’t take care of them or ignore the pain for too long
Our bodies ( and especially our shoulders) need daily maintenance and care.
It’s really simple.
If you don’t take care of your shoulders…
You’re putting yourself at serious risk of injury because:
You Lack The Mobility You Once Had…
and this is causing you to compensate with unnatural movements, which you will eventually pay for sooner or later.
Your shoulders are being used every day in everything you do:
The shoulder is the most mobile and fragile joint. You can injure your shoulder doing manual labor, playing sports, and even by repetitive movements. Your shoulder is at extremely high risk of injury every single day.
You’re Getting Older:
Face it – the older we get, the more likely we are to experience shoulder pain, whether it be gradual or abrupt, and it can range from mild to excruciating…
And when something goes wrong with your shoulders,
you can not only forget about the cool calisthenics moves, but also…
lifting your kids
combing your hair
tying your shoes
and even walking without pain…
So it’s kind of a big deal…
Reading the rest of this letter could be one of the best decisions you ever make for your health.
So… forget about trendy new methods to help your shoulders and let me share with you what really works.
on a fundamental understanding of biomechanics, pre/rehabilitation, and what is going on at a CELLULAR level within
your body.
Your Attractive Heading:
This is exactly what thousands of people achieved after taking the Bulletproof Shoulder Mobility Course.
…. and many of them now enjoy pain-free living, moving the way they want when they want.
I am Ricky Warren and…
Through Bulletproof Shoulders, I am going to share with you what I’ve learned through my decades of experience training thousands of clients, from calisthenics and gymnastics to combat sports and yoga.
Why you should listen to me:
I certify instructors around the world in joint rehabilitation.
I studied (and now teach) people how to optimize their bodies for performance, health, and overall longevity.
I‘ve been recognized in the top 20 coaches worldwide by mainstream media like Men’s Health, Men’s Fitness, Livestrong, Huffington Post, and more.
My school of movement, BodyweightGurus, has qualified thousands of fitness pros to teach our calisthenics and mobility systems over the years.
Why The BulletProof Shoulders Mobility Course?
“I fell in love with calisthenics in my mid 20’s.
It took me about 2 years to be able to do some of the more advanced moves.
I loved it, and after 28 years of multi-disciplinary training, I’d finally found a way to express my strength gracefully.
I began to compete, eventually judging at international competitions like Battle of the Bars, King of the Bar, WSWCF nationals, and others.
But soon something changed…
I began to feel pain…
It was only 5 years in and I realized that I was breaking.
I was young, healthy, super active, and on the way to mastering my body.
Why was I experiencing more pain than before?
It turned out that when I was training, I was leaning too much on one shoulder during handstands, or using one side of my body slightly more than the other.
I wasn’t aware that I was compensating due to joint dysfunctions – I wasn’t mobilizing them enough.
Not having access to my full range of motion made me inefficient, and not releasing enough built-up tension from workouts ended up causing me injuries and pain.
I decided to figure out why I was getting pain and how to fix it…
Otherwise, I’d have to end my career soon, and that wasn’t an option I’d accept.
So, I studied sports science by reading journals and books, then after years of study and certifications, I learned from everyone I could and tried every system on the market.
It occurred to me that they were all presenting fragmented information and missing some bits of the puzzle…
So I started putting the pieces together myself.
The BulletProof Shoulders course is the result of years of real life experience fixing my own pain and training others to do the same.
I’m thrilled to be partnering with The Movement Athlete to share this course with a bigger audience. I’ve personally used this exact system to rehabilitate my joint dysfunctions from over 28 years of multi-disciplinary training. It’s the same system I’ve used to help plenty of general and even high profile clients over the years.
So, if you’re struggling with nagging pain, if poor range of motion is holding back your workouts, or even if you are just trying to survive in the modern workplace and the posture it creates…
You are in the right place
Let’s dive in:
Why your shoulders are achy and tight?
Let’s Take A Deep Dive Into The REAL Reasons You’re in Pain
Whether you’re suffering from an injury, have been weightlifting for years, have a sedentary lifestyle or are just starting to feel the hooks of old age setting into your joints,
there are underlying principles at play for all of these issues.
Understanding them is critical for preventing and addressing shoulder dysfunction.
So I’m going to break this down… The “shoulder” is actually made of 3 main joints:
The “shoulder” is actually made of 3 main joints:
1. The gleno-humeral: the ball and socket that connects your arm to the rest of your body;
2. The scapula: connects your shoulder with your back;
3. The acromioclavicular: which helps your bones and muscles glide for mobility
These joints are surrounded by nerves, tissues, muscles, and fascia that give us the range of motion needed to move our arms freely.
They continue to move freely and you experience a full range of mobility until…
your muscles or tendons become overworked.
It’s not unusual and it happens when you…
Reach too far when doing yard work
Exercise with (even slightly) sloppy form
Have hobbies with repetitive motions (like tennis or painting)
They create tension that impacts the nerves and tissue around your muscle. This tension causes a disruption that forces your joints to move unnaturally…
Imagine hurting your leg and having to favor your injured leg, so you walk with a slight limp…
That limp is an unnatural movement, and by favoring one muscle group, another has to pick up the slack.
And the problem is when muscles and tendons can’t work together… They start competing.
Which causes more tension. And more pain.
See the cycle?
Your pain isn’t directly caused from sitting too much, lifting weights, or just getting older… It’s a result of the untreated tension that simply using your shoulder can sometimes create.
So our goal is to, at any cost:
Release that tension on a regular basis and help the shoulder joint move freely with a full range of motion, so it is always ready for whatever is coming its way – whether it is lifting your kids, doing handstands, or having to sit and work for 8 hours a day.
I’ve tried it and it’s not working!
Remember…
Too often we hear stories of people who tried everything they could, and they are still NOT getting the results they desire.
This is how it usually goes…
You go for that last dumbbell fly or swing the bat… and BOOM, you feel that sharp radiating pain and stiffness from your shoulder.
It leaves you wondering if the years are finally starting to stack up. Are you starting to lose your groove?
You ice it up, stretch it out and maybe massage some Bengay on your shoulder.
You go to chiros and try whatever else ‘might’ work…
But often nothing does work…
“I’ve been dealing with left shoulder pain for years. I’d lift weights, then hurt it, then stop, focus on mobility, do foam rolling, then start again from square one. Been to physical therapy and orthopedic specialist. Had an MRI as well. Nothing is torn. I don’t know what else to do.”
I have had issues with my left shoulder just the last 4-5 months now. I’ve been told it is an impingement. Basic physical therapy has not rendered much results. Pressure point manipulation has provided a bit of relief but does not do much for strength. I am doing all sorts of stretches and exercises to ease the pain but I don’t know if it’s working… I would love to know the most effective and efficient way to correct the problem.”
Can you relate to any of these?
I mean, just try running a search query on “How to get rid of shoulder pain”. You would be shocked at the millions of different options that you would be presented with.
From massage to foam rolling, to massage ball therapy, to stretching, to seeing a physiotherapist; the list is endless
Which of these do you want to choose?
All of them?
None of them?
Which one is best for your situation?
The most frustrating part? You tried it all and still come up short. Why has nothing been helping your shoulders?
How is it possible that after years and years of medicine, our view of rehabilitation and what makes a healthy joint is still so scattered?
I was asking myself that exact question when I was trying to recover from an injury.
What I learned was this:
The majority of methods that can be used to correct this do not take into consideration the entire picture.
They simply do not cover all of the bases of what effective rehabilitation should look like.
This is why chiropractors, physical therapists, “proven” stretching methods, and other “common sense” approaches just don’t work.
Let me show you what I mean:
Myth #1
Doctors always know what’s best for your shoulder health
Generally speaking, yes, you should absolutely listen to your doctor.
BUT, there are TONS of modern sports science methods that just haven’t made it to academia yet.
This doesn’t make your doctor a novice, it just makes them HUMAN!
Myth #2
Doctors always know what’s best for your shoulder health
While there are some benefits to massage therapy, there is a catch…
It tends to affect people without professional supervision.
Sound like someone you know?
Without being part of a larger rehabilitation program, massage therapy often acts as a “band-aid fix”…
You temporarily feel better, which makes you overconfident in your newly-found flexibility…
Until you re-injure yourself… again and again.
Myth #3
Doctors always know what’s best for your shoulder health
Exercises like Foam Rollers and Banded Distractions only focus on the larger back and leg muscle groups, like the quadriceps and latissimus dorsi.
…Instead of the small nooks and crannies within your shoulder region where you may be most vulnerable.
Myth #4
Doctors always know what’s best for your shoulder health
The only way to fix your shoulders for good is to attack the problem at its source rather than do a bunch of random exercises.
Listen…
Right now we have people blindly following these so-called “mobility influencers”…
Look, I’m not claiming that every influencer is a sham…
But I am saying the vast majority of influencers are simply jumping on “the next big thing” so they can create content and sell stuff you don’t need.
So What Do You Actually Need?
How can you keep your shoulders flexible, pain-free, and injury-proof…. FOR LIFE?
Without pain pills… Risky surgeries… Giving tons of $$$ to your physical therapist or chiro…
Or hours and hours of useless static stretching.
WHAT YOU NEED IS:
A MOBILITY SYSTEM THAT ADDRESSES ALL OF THE ELEMENTS OF REHABILITATION
Here’s the deal –
It’s not about how much you do…
It’s all about the right exercises…
That will make a TRUE difference…
Random foam rolling and stretching just won’t cut it anymore..
You need a FULL shoulder mobility program.
One that you can do at home….
That doesn’t require more than 15 minutes a day, a few days a week….
And that TEACHES your shoulders how to move right.
A MOBILITY SYSTEM THAT ADDRESSES ALL OF THE ELEMENTS OF REHABILITATION
WHAT YOU NEED IS:
I’ve done all the research and heavy lifting – all you have to do is listen.
I’ve broken down everything I’ve learned from DECADES of research and training into a straight-forward and easy-to-follow system.
Simply follow this scientifically-proven system and we’ll be able to pinpoint the exact source of your pain and tackle it head on!
I’ve also designed this system to walk you through every step, from chronic pain to newly-found strength.
The BodyweightGurus Mobility system uses the anagram ARAMES. Assessment, Release,
Activation, Mobilisation, End-range conditioning and Strength Conditioning.
A
R
A
M
E
S
Introducing
THE BULLETPROOF SHOULDERS MOBILITY COURSE
The easy, step-by system you need to rehabilitate your shoulders for good.
WHAT YOU WILL SEE INSIDE?
Your step-by-step guide to natural shoulder rehabilitation