Shoulder Mobility Course 50% OFF

GET 50% OFF – LIMITED TIME OFFER NO RISK – 60 DAYS MONEY BACK GUARANTEE

NO MORE TIGHT,

ACHY SHOULDERS

Build strong, mobile, injury-proof shoulders with the most comprehensive Shoulder Mobility Course.

All from one of the world’s leading bodyweight fitness and mobility coach, Ricky Warren.
It’s time to make your shoulders bulletproof for life.

ARE YOU READY TO
TURN THOSE STIFF, PAINFUL & IMMOBILE SHOULDERS
INTO A SET OF BOULDERS THAT ARE BUILT TO LAST?

WELCOME TO THE FIRST SHOULDER-FOCUSED MOBILITY COURSE THAT GIVES YOU
THE POWER TO HEAL PRIOR INJURIES, UNLOCK A FULL RANGE OF MOTION AND
BULLETPROOF THEM FOR THE FUTURE 

RELIEVE
PAIN

Rehabilitation, or corrective exercise, is where you’ll work to fix a pain point or faulty biomechanics

PREVENT
INJURY

Also called “pre-habilitation”, in this mode you’ll focus on maintaining mobility and longevity

IMPROVE
PERFORMANCE

Also known as “end-range conditioning”, this mode is ideal for athletes, those working in rigorous jobs, and adapting your joints to be able to handle more extreme conditions

At any point in our lives, we may need to enter one of these modes of training depending on our current circumstances.

The Bulletproof Shoulders Mobility course is designed in a way that you can come back to it at any point to tackle the goal you are working on at the time.

BUILD STRONG, MOBILE &
PAIN-FREE SHOULDERS FOR LIFE

SIGNUP TODAY AND GET A SPECIAL LAUNCH DISCOUNT

50% OFF

$157 $78.50

50% OFF ENDS IN:

DAYS
HOURS
MINUTES
SECONDS

This course is more than shoulder rehabilitation.

It’s a comprehensive system that will make your shoulders pain free, strong, and mobile for LIFE.
You have the freedom to relieve your shoulder pain from anywhere and on your own time.
This means you can start when you want, take as long as you want, and repeat the program as many times as you want, depending on what you need.

We’re so confident in the results you’ll see from the Bulletproof Shoulder Mobility Course that we’re offering a money-back guarantee…

You’re backed by a 60 Days “IronClad”
Money Back Guarantee

Remember…

How your shoulders felt when you were 20?
You played sports. You lifted weights.
You could reach for jars on the highest shelf in the cupboard…

All without injuries…

And NOTHING held you back!

But now…
 Something feels different.  Maybe there’s a slight tinge of pain when you reach too high…
 Or you’re having problems playing catch with your kid on a Saturday afternoon.

Chances are… you might be like this…

You have been active your entire life…

but you’re getting older and now your shoulders feel stiff and crackly all the time. Simple things like throwing a ball or scratching your head have become HARDER.

You got injured…

and it continues to prevent you from doing the things you love, like exercising.
Basic overhead movements like combing your hair or changing a lightbulb have become more difficult than you had ever imagined.

You’ve been lifting weights…

and your shoulders are simply stiff and immobile. The pain keeps on coming back so your motivations is shot, you start missing your workouts, and you’re worried that you’ll be in chronic pain forever.

You work on the computer…

All that time at the desk causes you to lose your muscular balance and it feels like your pain just won’t go away.

And even if your shoulders feel fine now…

There is a high chance that they won’t be working to their full potential,
which means you will experience pain in the future.

In fact, some statistics suggest that 95% of us will be hurting at some point in our lives.

WHY?

Simply put, because we don’t take care of them or ignore the pain for too long

Our bodies ( and especially our shoulders) need daily maintenance and care.

It’s really simple.
If you don’t take care of your shoulders…
You’re putting yourself at serious risk of injury because:

You Lack The Mobility You Once Had…

and this is causing you to compensate with unnatural movements, which you will eventually pay for sooner or later.

Your shoulders are being used every day in everything you do:

The shoulder is the most mobile and fragile joint. You can injure your shoulder doing manual labor, playing sports, and even by repetitive movements. Your shoulder is at extremely high risk of injury every single day.

You’re Getting Older:

Face it – the older we get, the more likely we are to experience shoulder pain, whether it be gradual or abrupt, and it can range from mild to excruciating…

And when something goes wrong with your shoulders,

you can not only forget about the cool calisthenics moves, but also…

lifting your kids

combing your hair

tying your shoes

and even walking without pain…

So it’s kind of a big deal…

Reading the rest of this letter could be one of the best decisions you ever make for your health.

I want to share with you knowledge from YEARS of experience and what I’ve discovered from healing my own shoulder pain and helping thousands of people do the same.
Without the right program or guidance, you could spend years and a lot of money only to find out that it’s not helping or it’s making the problem worse…

So… forget about trendy new methods to help your shoulders and let me share with you what really works. 

Bulletproof Shoulders is not just another course to get you to spend money. It’s built
on a fundamental understanding of biomechanics, pre/rehabilitation, and what is going on at a CELLULAR level within
your body.

Your Attractive Heading:

  • Have shoulders that didn’t give up on you?
  • Do the little things in life without worrying about any pain?
  • Eliminate the daily aches and pains?
  • Run around like you’re 22 again?
  • Heal your nagging shoulder injury and get back to normal FOR GOOD?
  • Keep your joints feeling as young as ever?
  • Feel strong so you can live the life of your choosing?
  • What would your life look like then? How would your day-to-day living change and what else could you start to enjoy again?

This is exactly what thousands of people achieved after taking the Bulletproof Shoulder Mobility Course.

…. and many of them now enjoy pain-free living, moving the way they want when they want.

I am Ricky Warren and…

Through Bulletproof Shoulders, I am going to share with you what I’ve learned through my decades of experience training thousands of clients, from calisthenics and gymnastics to combat sports and yoga.

Why you should listen to me:

I certify instructors around the world in joint rehabilitation.

I studied (and now teach) people how to optimize their bodies for performance, health, and overall longevity.

I‘ve been recognized in the top 20 coaches worldwide by mainstream media like Men’s Health, Men’s Fitness, Livestrong, Huffington Post, and more.

My school of movement, BodyweightGurus, has qualified thousands of fitness pros to teach our calisthenics and mobility systems over the years.

“The human body is the most complicated machine in the world – we should learn to heal and use it to its full potential”

Why The BulletProof Shoulders Mobility Course?

“I fell in love with calisthenics in my mid 20’s.

It took me about 2 years to be able to do some of the more advanced moves.

I loved it, and after 28 years of multi-disciplinary training, I’d finally found a way to express my strength gracefully.
I began to compete, eventually judging at international competitions like Battle of the Bars, King of the Bar, WSWCF nationals, and others.

But soon something changed…

I began to feel pain…

It was only 5 years in and I realized that I was breaking.

I was young, healthy, super active, and on the way to mastering my body.

Why was I experiencing more pain than before?

It turned out that when I was training, I was leaning too much on one shoulder during handstands, or using one side of my body slightly more than the other.

I wasn’t aware that I was compensating due to joint dysfunctions – I wasn’t mobilizing them enough.

Not having access to my full range of motion made me inefficient, and not releasing enough built-up tension from workouts ended up causing me injuries and pain.

I decided to figure out why I was getting pain and how to fix it…

Otherwise, I’d have to end my career soon, and that wasn’t an option I’d accept.

So, I studied sports science by reading journals and books, then after years of study and certifications, I learned from everyone I could and tried every system on the market.

It occurred to me that they were all presenting fragmented information and missing some bits of the puzzle…

So I started putting the pieces together myself.

The BulletProof Shoulders course is the result of years of real life experience fixing my own pain and training others to do the same.

I’m thrilled to be partnering with The Movement Athlete to share this course with a bigger audience. I’ve personally used this exact system to rehabilitate my joint dysfunctions from over 28 years of multi-disciplinary training. It’s the same system I’ve used to help plenty of general and even high profile clients over the years.

So, if you’re struggling with nagging pain, if poor range of motion is holding back your workouts, or even if you are just trying to survive in the modern workplace and the posture it creates…

You are in the right place

Let’s dive in:

Why your shoulders are achy and tight?

Let’s Take A Deep Dive Into The REAL Reasons You’re in Pain

Whether you’re suffering from an injury, have been weightlifting for years, have a sedentary lifestyle or are just starting to feel the hooks of old age setting into your joints,
there are underlying principles at play for all of these issues.

Understanding them is critical for preventing and addressing shoulder dysfunction.

So I’m going to break this down…

The “shoulder” is actually made of 3 main joints:

The “shoulder” is actually made of 3 main joints:

1. The gleno-humeral: the ball and socket that connects your arm to the rest of your body;
2. The scapula: connects your shoulder with your back;
3. The acromioclavicular: which helps your bones and muscles glide for mobility

These joints are surrounded by nerves, tissues, muscles, and fascia that give us the range of motion needed to move our arms freely.

They continue to move freely and you experience a full range of mobility until…
your muscles or tendons become overworked.

It’s not unusual and it happens when you…

Reach too far when doing yard work

Exercise with (even slightly) sloppy form

Have hobbies with repetitive motions (like tennis or painting)

They create tension that impacts the nerves and tissue around your muscle. This tension causes a disruption that forces your joints to move unnaturally…

Imagine hurting your leg and having to favor your injured leg, so you walk with a slight limp…


That limp is an unnatural movement, and by favoring one muscle group, another has to pick up the slack.

And the problem is when muscles and tendons can’t work together… They start competing.

Which causes more tension. And more pain.


See the cycle?

Your pain isn’t directly caused from sitting too much, lifting weights, or just getting older… It’s a result of the untreated tension that simply using your shoulder can sometimes create.

So our goal is to, at any cost:



Release that tension on a regular basis and help the shoulder joint move freely with a full range of motion, so it is always ready for whatever is coming its way – whether it is lifting your kids, doing handstands, or having to sit and work for 8 hours a day.

I’ve tried it and it’s not working!

Remember…

Too often we hear stories of people who tried everything they could, and they are still NOT getting the results they desire.

This is how it usually goes…

You go for that last dumbbell fly or swing the bat… and BOOM, you feel that sharp radiating pain and stiffness from your shoulder.

It leaves you wondering if the years are finally starting to stack up. Are you starting to lose your groove?

You ice it up, stretch it out and maybe massage some Bengay on your shoulder.

You go to chiros and try whatever else ‘might’ work…

But often nothing does work…

“I’ve been dealing with left shoulder pain for years. I’d lift weights, then hurt it, then stop, focus on mobility, do foam rolling, then start again from square one. Been to physical therapy and orthopedic specialist. Had an MRI as well. Nothing is torn. I don’t know what else to do.”
– Ann Walter
I have had issues with my left shoulder just the last 4-5 months now. I’ve been told it is an impingement. Basic physical therapy has not rendered much results. Pressure point manipulation has provided a bit of relief but does not do much for strength. I am doing all sorts of stretches and exercises to ease the pain but I don’t know if it’s working… I would love to know the most effective and efficient way to correct the problem.”
– Ben

Can you relate to any of these?

I mean, just try running a search query on “How to get rid of shoulder pain”. You would be shocked at the millions of different options that you would be presented with. 

From massage to foam rolling, to massage ball therapy, to stretching, to seeing a physiotherapist; the list is endless

Which of these do you want to choose?

All of them?
None of them?
Which one is best for your situation?

The most frustrating part? You tried it all and still come up short. Why has nothing been helping your shoulders?

How is it possible that after years and years of medicine, our view of rehabilitation and what makes a healthy joint is still so scattered?

I was asking myself that exact question when I was trying to recover from an injury.

What I learned was this:

The majority of methods that can be used to correct this do not take into consideration the entire picture.

They simply do not cover all of the bases of what effective rehabilitation should look like.

This is why chiropractors, physical therapists, “proven” stretching methods, and other “common sense” approaches just don’t work.

Let me show you what I mean:

Myth #1

Doctors always know what’s best for your shoulder health

Generally speaking, yes, you should absolutely listen to your doctor.

BUT, there are TONS of modern sports science methods that just haven’t made it to academia yet.

This doesn’t make your doctor a novice, it just makes them HUMAN!

Myth #2

Doctors always know what’s best for your shoulder health

While there are some benefits to massage therapy, there is a catch…

It tends to affect people without professional supervision.

Sound like someone you know?

Without being part of a larger rehabilitation program, massage therapy often acts as a “band-aid fix”… 

You temporarily feel better, which makes you overconfident in your newly-found flexibility…
Until you re-injure yourself… again and again.

Myth #3

Doctors always know what’s best for your shoulder health

Exercises like Foam Rollers and Banded Distractions only focus on the larger back and leg muscle groups, like the quadriceps and latissimus dorsi.

…Instead of the small nooks and crannies within your shoulder region where you may be most vulnerable.

Myth #4

Doctors always know what’s best for your shoulder health

The only way to fix your shoulders for good is to attack the problem at its source rather than do a bunch of random exercises. 

Listen…

Right now we have people blindly following these so-called “mobility influencers”… 

Look, I’m not claiming that every influencer is a sham…

But I am saying the vast majority of influencers are simply jumping on “the next big thing” so they can create content and sell stuff you don’t need.

So What Do You Actually Need?

How can you keep your shoulders flexible, pain-free, and injury-proof…. FOR LIFE?

Without pain pills… Risky surgeries… Giving tons of $$$ to your physical therapist or chiro…
Or hours and hours of useless static stretching.

WHAT YOU NEED IS:

A MOBILITY SYSTEM THAT ADDRESSES ALL OF THE ELEMENTS OF REHABILITATION

Here’s the deal –

It’s not about how much you do…

It’s all about the right exercises…

That will make a TRUE difference…

Random foam rolling and stretching just won’t cut it anymore..

You need a FULL shoulder mobility program.

One that you can do at home….

That doesn’t require more than 15 minutes a day, a few days a week….

And that TEACHES your shoulders how to move right.

A MOBILITY SYSTEM THAT ADDRESSES ALL OF THE ELEMENTS OF REHABILITATION

WHAT YOU NEED IS:

I’ve done all the research and heavy lifting – all you have to do is listen.

I’ve broken down everything I’ve learned from DECADES of research and training into a straight-forward and easy-to-follow system.

Simply follow this scientifically-proven system and we’ll be able to pinpoint the exact source of your pain and tackle it head on!

I’ve also designed this system to walk you through every step, from chronic pain to newly-found strength.

The BodyweightGurus Mobility system uses the anagram ARAMES. Assessment, Release,
 Activation, Mobilisation, End-range conditioning and Strength Conditioning.

A

ASSESSMENT

The first module works to assess your unique problem by locating the source of your pain. Once we understand the cause for your pain, we can start healing and strengthening.

R

RELEASE

Next we apply self-administered myofascial release therapy and stretching so you can release the trigger points and ease tension in your muscles and coonective tissue.

A

ACTIVATION

We then activate your previously-disengaged tissues, so your shoulder can begin fulfilling its true potential. Not only does this strengthen your inactive tissues, but it relieves the tension from your other tissues that are currently picking up the slack.

M

MOBILISATION

When excessive tension is relieved, we can start mobilising your joint. This will help your joints glide the way they’re supposed to, allowing your shoulder to start functioning properly.

E

END RANGE CONDITIONING

With heightened mobilisation, we then begin conditioning your shoulder for stronger neuromuscular control. By utilizing the most up-to-date techniques, we will maximize the effectiveness of your surrounding tissue in its end ranges, for better, more sustainable support.

S

STRENGTH CONDITIONING

Finally, we begin a strength-building routine that forces your joint to use its full range of motion. The process helps your entire shoulder region ‘reunite’, which reinforces natural movements and improved biomechanics. 

Using this system module by module is the most effective way to remodel tissue and rehabilitate joints back to full health and beyond.
To make it easily accessible to everyone, we put this vast collection of techniques and insights together into an online course that you can access anywhere, anytime.

Introducing

THE BULLETPROOF SHOULDERS
MOBILITY COURSE

The easy, step-by system you need to rehabilitate your shoulders for good.

HEAL FROM ANYWHERE

Flexible course allows you to learn and train from wherever you want

6 IN-DEPTH MODULES

Step-by-step guides that you can adapt at any time based on your current needs: rehabilitation, preventing injury, or improving performance

DO IT AT YOUR OWN PACE

This step-by-step guide adapts to your schedule – there’s no rush at all

ACCESS FOR LIFE

Over 100 HD videos that include how-tos and expert tips as well as 8 comprehensive assessments

WHAT YOU WILL SEE INSIDE?

Your step-by-step guide to natural shoulder rehabilitation

The complete path to stronger, healthier shoulders

UNDERSTANDING SHOULDER THEORY

Includes everything you’ll need to know about shoulder theory in 3 lessons:

  • Biostructure: Learn about tensegrity, mechanotransduction, fascia and connective tissue
  • The Nervous System, Trauma and Tension: Learning modern hacks for the motor path and reflexes
  • Remodeling Your Tissue: A break down of our rehabilitation system

ASSESSING YOUR SHOULDER

Take 8 unique assessments to diagnose the cause for your pain, including:

  • Shoulder Flexion
  • Shoulder Extension
  • Shoulder Abduction
  • Shoulder Internal Rotation
  • Shoulder External Rotation
  • Scap Retraction
  • Scap Depression
  • Scap Protraction

LEARNING SELF-JOINT PHYSIOTHERAPHY RELEASES

Begin concentrated, tension-releasing therapy.

LEARNING SELF-JOINT PHYSIOTHERAPHY STRETCHES

Conduct concentrated rehabilitation stretches.

ENHANCED SHOULDER ACTIVATION + MOBILISATION

Reinforcing proper habits to allow your joints to glide smoothly without unnatural interference.

END-RANGE CONDITIONING

Enhancing neuromuscular control for sustainable movements.

COMPREHENSIVE STRENGTH CONDITIONING

Tailored exercise routines to strengthen muscles and surrounding tissues that will prevent future injuries.

What Happens When You Sign Up?

A Step-by-Step Walkthrough

We’ll guide you through your rehabilitation every step of the way.

SELF-ASSESSMENT

The Adaptive Assessment highlights specific exercises for your unique situation

BUILD YOUR ROUTINE

The Adaptive Assessment highlights specific exercises for your unique situation

SELF-ASSESSMENT

The Adaptive Assessment highlights specific exercises for your unique situation

Increase Flexibility And
Relieve Pain

Be amazed when you grow stronger without pain!

What Results Can You Expect?

What Your Future Will Look Like

Imagine having…

Better posture
Injury-free conditioning
Effortless shoulder movements
Less pain
Natural joint movements
Heighted shoulder mobility in all directions

BUT DON’T TAKE OUR WORD FOR IT

Superb Course! Learnt so much for my own practice as well as for my clients. Highly Recommended!
@Garry_Lever
“Great Course and really well taught. Complex subjects explained with precision and relevance!”
@_TBEAU
Such detailed insights, I learnt so much on this course, thank you again!
@PRIYA_MATHARU
“Can’t recommend this course enough. The information is game changing. I’ve already begun using the techniques myself and can’t believe the efficacy.”
@CR_MVMNT_COACH

What makes this course different?

We’ll be straight with you…

My methods aren’t based on trends.

Rather, they’re based on a detailed understanding of biomechanics and pre/rehabilitation.

In fact, I can explain (in detail) what’s happening at a CELLULAR level in your body when doing my program, which leaves little to no room for error.

My method is broken down into science for you to understand and follow.

READY TO MAKE YOUR SHOULDERS MOBILE, PAIN-FREE AND INJURY-PROOF FOR LIFE?

GET A SPECIAL LAUNCH DISCOUNT

50%
OFF

$157 🡪 $78.50

What’s included:

Progressions & training plans for over 100 calisthenics & gymnastics skills
Mastery System that guides you from simple to most advanced movements
Fully personalised training plan & workouts
Workouts that adjust based on your feedback
Comprehensive Fitness Assessment

50% OFF ENDS IN:

DAYS
HOURS
MI
SEC
This course is more than shoulder rehabilitation.

It’s a comprehensive system that will make your shoulders pain free, strong, and mobile for LIFE.
You have the freedom to relieve your shoulder pain from anywhere and on your own time.
This means you can start when you want, take as long as you want, and repeat the program as many times as you want, depending on what you need.

We’re so confident in the results you’ll see from the Bulletproof Shoulder Mobility Course that we’re offering a money-back guarantee…

TRY IT FIRST, THEN DECIDE

You’re backed by a 60 Days
“IronClad” Money Back Guarantee

We offer a 60 day unconditional, no questions asked, no hassle, 100% money back guarantee.

You’ll either get incredible results, or you’ll just send us an email and we’ll give you a 100% refund
anytime within 60 days of your purchase.

So, try the course first and then make your decision, because you have 60 days with no worries.

Your Movement Athlete Team

Terms of Service, the Cancellation Policy, and the Privacy Policy.

It’s Time To Make A Decision?

You can keep living in agony and pray it all goes away …

and risk having to get surgery

Or…

Invest in the latest science for stronger, more flexible shoulders

Live your life the way YOU want to…

Go to the gym whenever

Play your favorite sport

Comb your hair without a second thought

Play with your kids/grandkids

It seems like a no-brainer…

We would never want to pressure you into doing something that’s not right for you.

But, if you’re ready to finally say “bye” to your achy, stiff shoulders…

And be able to move HOW and WHEN you want, comfortable…

Then this is your chance.

Sign up for the Bulletproof Shoulder Mobility Course today.

Invest in Your Future Do you want a happy, pain-free future?

The choice is yours.

BUT, IS IT RIGHT FOR ME?

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