12 days to handstand
Celebrate the holidays upside down with our easy to follow 12 days of tutorials & challenges that will help you get fit & strong
sign up to unlock a new tutorial every day & WIN EPIC PRIZES
Join our amazing coaches: Becky Caplan – gymnastic coach with over 26 years of experience and Judah – professional dancer, gymnast and athlete.
Starting in
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
GET ON THE PATH TO A HANDBALANCING MASTERY!
This challenge will leave you stronger, healthier with more control over your body and the community that has your back. Get on the journey!
HERE IS WHAT YOU WILL GET:
A lever moves through a T
Shapes and technique for full control
Arms Go Above
The optimal shoulder position for safe progress
It’s easier with Friends
Spotting & correct alignment drills
Ouch! falling hurts (until you learn how)
Safely come down, fall and roll
To get upside upside down and siiiiing
Kickups, control and breathing
How on earth she staying
Balancing mastery & drills
Nature is our gymming
Practice makes perfect but first you need this…
Shaping and tilting
Sign up to unlock!
9 ladies dancing (wigs)
Sign up to unlock!
Lunging quite deeply
Sign up to unlock!
Inverted Windshield Wiping
Sign up to unlock!
Going and Coming
Sign up to unlock!
WIN AMAZING PRIZES!
For every challenge completed and posted
on social media with the hashtag
