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BUILD INCREDIBLE STRENGTH, MOBILITY & BULLET-PROOF JOINTS

HAVE FUN MASTERING 100+ CALISTHENICS SKILLS.


🔥LAST CHANCE TO GET 75% OFF🔥


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$157

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$249

$997

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TRY IT FIRST, THEN DECIDE

60 DAYS “TRY WHILE YOU BUY” GUARANTEE!

We offer a 60 day unconditional, no questions asked, no hassle, 100% money back guarantee.

You’ll either get incredible results, or you’ll just send us an email and we’ll give you a 100% refund anytime within 60 days of your purchase.

So, try the course first and then make your decision, because you have 60 days with no worries.

• Your Movement Athlete Team

Join 100k+ people getting STRONGER, LEANER & MORE MOBILE EVERY DAY.

TMA system is designed to increase strength, mobility, and more lean muscle mass while saying goodbye to random joint pain.

“INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE”

“ I’ve been working out for years. I ended up getting strong not so mobile, I am so happy with this program. I can feel my body is getting stronger and more mobile ” – Jacques, 35

STRENGTH
85%
MOBILITY u0026amp; FLEXIBILITY
87%
LEAN MUSCLE MASS
65%
ENDURANCE
98%

“I’VE MADE SO MUCH PROGRESS”

“When I started with TMA, I had two shoulders & a disk injury. Now, there are days I don’t even think about those injuries. TMA met me where I was, and helped me get stronger without pain – Kelsey, 36

STRENGTH
74%
MOBILITY u0026amp; FLEXIBILITY
54%
LEAN MUSCLE MASS
36%
ENDURANCE
51%
movement athlete academy

“MY STRENGTH & CONFIDENCE IS BACK”

“After two surgeries, this program gave me back the strength and confidence, I love the intelligent progression system. It just makes my workout so easy and so much more interesting- Brian, 31

STRENGTH
56%
MOBILITY & FLEXIBILITY
54%
LEAN MUSCLE MASS
78%
ENDURANCE
84%

“I’M LEARNING SKILS AND BUILDING LEAN FUNCATIONAL MUSCLE”

“I really like that (TMA) focuses on gradual progression & mobility. Before i bought some PDF course to learn a handstand. With TMA I just need to show up” – Beu, 30

STRENGTH
67%
MOBILITY & FLEXIBILITY
93%
LEAN MUSCLE MASS
35%
ENDURANCE
71%

“THIS IS SO WORTH THE MONEY”

“You can get a bit of help through YouTube videos if you want, but to have everything set for you and all you need to do is show up, knowing that training is optimal – that’s worth a lot of money” – Josh, 32

STRENGTH
77%
MOBILITY & FLEXIBILITY
56%
LEAN MUSCLE MASS
67%
ENDURANCE
40%

“FINALLY TRAINING THAT SETS ME UP FOR SUCCESS LONG TERM”

“After weightlifting for years, my back and shoulders started hurting. I knew something needed to change. I love the progressive approach of TMA. It’s adaptive and fun and gets me results in short amount of time” – William, 33

STRENGTH
44%
MOBILITY & FLEXIBILITY
57%
LEAN MUSCLE MASS
73%
ENDURANCE
45%

PROVEN, STEP-BY-STEP SYSTEM FOR LIFELONG STRENGTH, MOBILITY, LEAN MUSCLE & AMAZING SKILLS

Access the most advanced, SKILL-BASED BODYWEIGHT training program, designed to take you from zero to amazing strength, mobility and lean body, in a safe, structured and fun way.

AI POWERED BODYWEIGHT TRAINING

Doing random bodyweight exercises will not build strength or muscle.

TMA’s progressive, skill-based system is rooted in the principles of calisthenics that together create
a results-driven, fully adaptable fitness experience that ACTULALLY builds real-world strength, motivates consistent progress, and empowers you for lifelong health.—no guesswork required.

Just powerful, lasting progress.

  • Focused on Mastering the Fundamental Movement Patterns (Push, Pull, Legs, Core, Spine)
  • Full Personalization for Maximum Results
  • Increase in Progressive Resistance Build in Daily
  • Holistic: Mobility, Muscle Building, Endurance and Flexibility
  • Smart Daily Workout Adjustements
  • Skill-Based for Motivation, Fun & Progress Tracking

tHE MOVEMENT ATHLETE

PROGRESSIVE CALISTHENICS ACADEMY

GET YOU STRONG, MOBILE, & PAIN-FREE FOR LIFE WHILE LEARNING OVER 100 CALISTHENICS SKILLS AT HOME.

100k+

TRAINING SESSIONS
COMPLETED

100+ five-

star reviews

Thousands

IN-APP WORKOUT
COMBINATIONS

App Store

App Store

2000+

DIFFERENT SINGLE
EXERCISES

Google Play Store

Google Play

Store

What’ll you get:

DAILY, PROGRESSIVE, PERSONALISED WORKOUTS FOR IMMEDIATE RESULTS.

Tailored to your energy levels, time, and equipment. Our challenging and effective routines ensure you always make progress.

AI- DRIVEN HOLISTIC TRAINING PLAN.

Our training incorporates mobility, skill, strength, muscle, and endurance. This balanced approach keeps you energized and injury-free.

MASTER OVER 100 CALISTHENICS SKILLS

We guide you from beginner to advanced, skills ensuring an effective and rewarding journey.

GAMIFIED PROGRESSION SYSTEM.

Track your progress, set goals, and unlock new skills as you advance. Celebrate every milestone!

TRAIN ANYTIME, ANYWHERE

No gym, no problem: Do calisthenics at home or outside with minimum equipment even if you only have 10 minutes a day.

IN JUST 30 DAYS, you will NOT ONLY LOOK DIFFERENT, you will FEEL TRANSFORMED

Our program is designed for busy professionals, parents, and anyone looking to stay fit and healthy for the long term, while having fun mastering new skills.

How it works?

We’ll tell you exactly what to do so you can focus on your progress

Step 1

Athlete Assessment

Pinpoint exactly your current level…

You’ll be guided through a comprehensive, two part assessment to identify exactly where you are on the progressions based on your own PERSONAL level of strength, mobility and flexibility.

Step 2

Review Your Results

Understand Your Current Level and Progress Path

Review your assessment results to see exactly where you stand on your calisthenics journey. We’ll show you detailed insights into your levels of strength and mobility, helping you understand how you stack up.

Step 3

Game Plan for your
Personalized Journey

Create a solid action based on your goals

After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Every thing is personalized for you.

Detailed plan to learn a certain skill starting from the current level.

Progression workouts that are steadily causing improvements and increased skill.

Step 4

Smart & Fully Personalized Workouts that Fit with Your Schedule

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

With each workout you are pushed a little bit more, learning new and harder
movements, and unlocking new levels of strength, flexibility, and mobility.

Full

Personalization

Daily Workout

Adjustments

Training

Optimization

Warmup & Mobility

Each warmup targets your heart rate and joint mobility, preparing your body for the exact movements in your workout. This customized warmup ensures you’re fully prepped to move safely and perform at your best.

Cool Down & Flexibility

Designed to stretch and mobilize muscles post-workout. This tailored cooldown speeds up recovery, reduces soreness, and keeps your body flexible and injury-resistant.

Strength

These increase in intensity and complexity as you go along, guiding you step-by-step through the levels of bodyweight fitness and driving real results.

Skill Work

Emphasize technique, helping you perfect form and establish key movement patterns. Low-intensity.

Muscle Building

Focused on controlled, lower-intensity exercises for hypertrophy.

Endurance

Higher volume & intensity, these exercises build the stamina to hold challenging positions longer, adding strength and control.

Step 5

Step-by-Step Progressions

Your Path to Superhuman Results

Personalized Path

We create a personalized path based on your current ability and goals.

Visualize Your Progress

Track your journey and celebrate every milestone.

Mastery System

Know exactly when and how to progress safely to the next level.

Step 6

Keep on Unlocking
New Levels and Moves

Once you reach mastery for one move it will unlock a new one


Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.

Step 7

Total Physique Transformation

Get stronger, pain-free, and more mobile for life. In just 4 weeks, experience remarkable strength, mobility, flexibility, muscle mass, and endurance improvements. Not only will you see physical changes, but you’ll also feel revitalized and energized.

Fitness Journey That Actually Matters

START WHERE YOU ARE & BECOME INVINCIBLE

” I searched everywhere for a fitness app that offered more than just aerobics or high-intensity workouts. I needed something that focused on flexibility and mobility alongside strength. What truly impressed me about TMA is its incremental building blocks approach. Each workout is designed to strengthen your body as a whole, one step at a time, ensuring a balanced and comprehensive fitness journey.” – Joshua McMillian

THE FOUNDATIONAL BLOCKS OF STRONG, MOBILE & PAIN FREE BODY

Just like in the game.

MASTER & UNLOCK NEW SKILLS EVERY DAY

GET INSANELY FIT WHILE LEARNING INCREDIBLE CALISTHENICS SKILLS

Without the Hefty Price Tag.

ACCESS TRAINING FOR 100+ CALISTHENICS SKILLS,
WORTH OVER $11,000

🔥ALL FOR UNDER $250🔥

While others charge $100 for an 8-week program or handstand course, TMA guides you step by step from fundamental to most advanced skills—at your own pace, on your terms.

FOR EACH SKILL ACCESS:

DETAILED TUTORIALS

Access tutorials for all exercises and skills so you never have to wonder how to perform an exercise or learn a specific skill.

COMPLETE PROGRESSIONS

Include essential mobility, flexibility, endurance and strength required to master advanced moves safely and effectively.

PERSONALISED TRAINING PLANS

Optimized for fat loss, muscle building, and mobility improvement, fitting seamlessly into your unique lifestyle.

DAILY WORKOUT ADJUSTMENTS

Workouts adapt to your progress and feedback to minimize injury risk and ensure you achieve maximum performance with each session.

What Results Can You Expect?

Here are just some benefits that some of our 100k + users experienced just after
a few weeks of training with TMA Academy.

Sean

🏆 Build lean muscles
and lose fat naturally

“My physique changed hugely, now have a six-pack my core is very strong, shoulders and upper body has grown quite a bit.”

Taha

🏆 No more joint pains
and muscle aches

“Even my chronic knee & back pain has dissipated, allowing me to move more freely and comfortably, Thank you TMA.”

Matt

🏆 Improved mobility
& flexibility

“My mobility has improved significantly. I finally can touch my toes, hamstrings are not tight any more and finally can lift my kids without pain”

Michael

🏆 Functional strength

“I have developed a surprising amount of strength and I just feel so much healthier and more energetic after starting the program.”

Wagner

🏆 Confidence & feeling my best self

“I feel more confident, my disposition is bigger, I feel more calm and relaxed. My humour is better. Now, I have better physical conditioning and my muscles grew. I… more

Taha

🏆 Better posture

“The first change that I noticed was the fact that my posture improved. I felt like I became taller, which in turn made me more confident.”

Kevin

🏆 Mentally stronger

“My pain threshold has dramatically challenged and I believe that is a fundamental shift in my mentality. I can keep going with my workouts a lot more than before.”

Liam

🏆 More energy and younger than ever

“I am full of energy, get lots of compliments, and my gym hired me as a personal trainer so I could be a role model for their 40+ years old members.”

Phil

🏆 Stress-free workout

“My life has gotten simpler in te rms of training when I can rather than stressing about not making the gym/ scheduled workouts.”

but, will it work for me?

“This program will not only transform your body and physique, but it will skyrocket your energy and help to train your mind.”

Antonio Alvarado-Angmen

“I lost 5kg and feel much stronger.”

It’s been 4 months since I started the program, u003cstrongu003e I have so much more energy now. u003c/strongu003eThe program went beyond my expectations, teaching everything from the mindset to how to progress according to my own fitness levels and goals.

Antonio Alvarez

“I’m an advanced neuromuscular therapist and I can vouch that this routine is safe, effective, all around beneficial, and a steady path to gains.

Antonio Alvarado-Angmen

“I’ve been packing on lean muscle”

Since starting with TMA, my progress has been incredible. u003cemu003eI’ve seen a consistent increase in my reps, my rest times are decreasing, and skill work that once felt challenging is now becoming second natureu003c/emu003e
Also, lately people have been asking how I’ve gotten so ripped, so I just tell them.

– Ian Clark

”As a professional athlete I can say – the results are incredible.“

I was like, I want to be able to do a planche, proper muscle-ups, handstands… key calisthenic moves.u003cbru003eWell, I need guidance on this.u003cbru003eu003cbru003eI’ve gotten a lot stronger. Plus, by not using weights and focusing on bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool.u003cbru003eu003cbru003eI think The Movement Athlete is compelling because, first, visually, it looks good, and it’s also easy to use.
B, it works. I say that as someone who’s been doing this a long time—the results are real.u003cbru003eu003cbru003eI’m able to do more pull-ups and muscle-ups. It’s very rewarding, especially considering I’m 37. I’m getting older, but I’m still seeing real results. My overall strength feels higher, and my actual ability has improved—I just feel stronger, and my performance has gone up.u003cbru003eu003cbru003eSo, that was kind of like, ‘Oh, shit, this actually works quite well.’ I’ve even gained about ten pounds of muscle, which is interesting because I didn’t really change anything in my diet.

Ross Lockie, 37, Professional Athlete, Gym Owner

”INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE”

I’ve been working out for years. I ended up getting strong but maybe not so mobile, with some impingement in my shoulder, and that’s when I thought, ‘Okay, something needs to change.u003cbru003eu003cbru003eI’m really happy that I bought this program and actually took the step to try something different. It was very rewarding.u003cbru003eu003cbru003eI’ve seen a significant improvement in my wrist flexibility. My wrists are much stronger and more flexible, which has really increased my grip strength.u003cbru003eMy shoulders also feel really good—strong and stable. My knees are more flexible, I can squat deeper, and I’m close to achieving a full split.u003cbru003eu003cbru003eIt’s really satisfying because I can feel my body getting stronger and more mobile as I do these exercises, which wasn’t happening when I was lifting weights.

Jacques O’Connell, 35, Physicist

“I WAS SO TIRED OF CONSTANTLY ACHING. NOT ANY MORE!”

I was just tired of aching all the time and feeling like I was losing mobility and getting old. I’ve always been interested in calisthenics, but I never knew how to get started with it. Then I found The Movement Athlete and thought, ‘Oh, this looks great.u003cbru003eu003cbru003eI would describe this app as focused on fundamentals and very beginner-friendly. It’s pretty convenient—just the fact that you need minimal equipment makes it so nice. You can do it almost anywhere, anytime.u003cbru003eu003cbru003eIt’s definitely making me feel a lot better. Right now, my hips and lower back have stopped hurting, which has been great.u003cbru003eu003cbru003eThe way the app works with the progression seems to be really effective. What sold me on this app was the built-in algorithms in the AI that help you progress when you’re ready, as long as you’re honest with it.
movement athletes

Success stories

No matter where you are starting, what’s our background, and how much time you have. The program is designed so you can make progress every single day, helping you step by step achieve all your fitness goals and become the best version of yourself.

Backed by Experts, Designed for You

Unlike many other calisthenics programs, we don’t rely on a single trainer’s personal expertise. Our collaborative approach, backed by industry leaders, ensures the creation of the most effective, personalized, and progressive training program tailored to your unique fitness journey.

Why TMA: We knew that progressive calisthenics could be incredibly powerful when done right. However, providing the level of personalization required for it to be effective in group or one-on-one sessions was impossible. That’s why we created TMA Academy—to deliver personalized, effective calisthenics training tailored to each individual’s unique needs and goals.

Our program is crafted by a collaboration of top gymnastic coaches, calisthenics experts, physiotherapists, and sports scientists.

Our system constantly evolves based on your feedback, offering high-quality, personalized workouts that keep getting better.

Backed by the world’s leading sports tech accelerator, TMA is dedicated to your long-term fitness success.

IS CALISTHENICS RIGHT FOR ME?

WHAT HAPPENS AFTER YOUR ORDER

Secure checkout page

Click the Add to Cart above and you’ll be
taken to a Secure Order Page

Download the App
and Login your Account

Complete your order and you’ll get an
email with your login and password

Start your Personalised Training

Simply go to a workout tab and start training. All you need to do is show up

QUESTIONS OR
NEED HELP?

Our amazing customer support and training team is here for you to answer any of your questions
Just write to our team direct at hello@themovementathlete.com