Build REAL-LIFE strength, bullet-proof joints and a gymnast-like BODY with ADAPTIVE CALISTHENICS

THE MOST EFFECTIVE, AT HOME BODYWEIGHT STRENGTH TRAINING ON EARTH

 

If you ever wanted to get started with calisthenics, get fit, develop all-round great physique with strength, mobility, flexibility and show off some beast skills  – this is THE MOST COMPREHENSIVE PROGRAM OUT THERE! Go and try it! You won’t regret it!

Tayler Smith

 INTRODUCING

THE MOVEMENT ATHLETE

STRENGTH ACADEMY

LIFELONG, PROGRESSIVE, EFFECTIVE

BODYWEIGHT STRENGTH TRAINING PROGRAM

 

COMBINING CALISTHENICS & GYMNASTICS USING AI TO CREATE PERSONALISED

& THE MOST EFFECTIVE, SAFEST WAY TO MAKE YOU STRONG, MOBILE, HEALTHY & HAVE FUN IN THE PROCESS

WE’VE DISTILLED THE KNOWLEDGE OF

TOP COACHES INTO A SIMPLE INTERFACE

TO GIVE YOU ACCESS TO WORLD CLASS PERSONALISED CALISTHENICS COACHING

AT THE FRACTION OF THE COST

movement athlete calisthenics training app

THE TRAINING THAT WILL MAKE YOU INVINCIBLE 

A lot of powerlifters are strong.

At least in the gym. They’re also riddled with aches and pains. And half of them can’t bend over to tie their shoelaces! This program was created to help you build REAL-LIFE STRENGTH, BULLET-PROOF your joints and make sure you are healthiest, strongest and most mobile you have ever been FOR THE REST OF YOUR LIFE!

 Our LIFELONG TRAINING SYSTEM

adapts to you 

Through a comprehensive assessment, we identify exactly where you are and create a fully personalised training program just for you. With each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.

Step by Step Progressions

Visualise Your Progress and Results

There is no better motivation than knowing you are making tangible progress every single day. We make it easy for you to  see visually every time you take one step closer to achieving superhuman results.

Mastery System

Know exactly when and how to progress safely to the next level. No more confusion.

Support, Accountability and Community

No matter where you are on your journey, our community has your back. We’ll help you hold yourself accountable to your goals, we’ll cheer your successes, and we’ll sympathize with your struggles.

movement athlete calisthenics training program

Personalised Approach

We use a comprehensive athlete assessment to create a program to fit YOUR needs.

No More Confusion

No more worrying about what exercises to do or how many reps to perform. We take care of all the details so you can dive into the program and start seeing results today.

Thoroughly Tested

Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.

Total Physique Transformation

Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below.

Tired of cookie cutter programs

and the boredom of lifting weights?

there’s a better way

train anytime anywhere

You don’t need a gym or expensive equipment. Regardless of your level or how little time you have, you can train like a pro.

learn new skills

Fitness doesn’t need to be boring and repetitive. Keep progressing and unlocking new moves everytime you workout.

get in great shape

Get amazing results and never look back. We will help you make lasting lifestyle changes for life.

Ready to join

the Invincible Club? 

BEING INVINCIBLE MEANS

INSANE REAL-LIFE FUNCTIONAL STRENGTH

Training with your own bodyweight gets your body to naturally drop fat while gaining muscle and building strength at the same time.

BEING PAIN-FREE & HEALTHY

Progressive Calisthenics uniquely trains the connective tissue and joints to prevent injury. Many professional athletes use Calisthenics to rebuild strength after injuries, or to prevent injuries in the first place.

FREEDOM TO MOVE IN ANY WAY YOU WANT AND NEED

You will gain access to a community of coaches and athletes that have your back.

MUSCLE MASS & LEAN PHYSIQUE THAT ENABLES YOUR BEST LIFE & DOESN’T RESTRICT YOU

Develop an enviable physique. You’ll be muscular but lean, so your body will be in proportion and look naturally fit.

STRONG & HEALTHY 
JOINTS

You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. As you get stronger and more able, your joints will adapt, with zero risk of being overworked.

HAVE FUN! DEVELOP AWESOME SKILLS

As much as Calisthenics is about achieving all-round, long term fitness, sometimes we just want to learn some kick-ass, check-me-out moves! The way the program is structured, with carefully crafted progressions, skills such as the flag or the handstand are absolutely within your capabilities.

50,000+ LIVES TRANSFORMED

and counting…

NO MATTER AGE OR FITNESS LEVEL

No matter where are you starting or how much time you have. The program is designed so you can make progress every single day, helping you step by step to achieve all your fitness goals and become the strongest version of yourself.

READY TO LEVEL UP?

Join thousands of people who are learning new skills, building muscle, and getting healthier every day

 

Will you be next?