Build REAL-LIFE strength, bullet-proof joints and a gymnast-like BODY with ADAPTIVE CALISTHENICS
THE MOST EFFECTIVE, AT HOME BODYWEIGHT STRENGTH TRAINING ON EARTH
If you ever wanted to get started with calisthenics, get fit, develop all-round great physique with strength, mobility, flexibility and show off some beast skills – this is THE MOST COMPREHENSIVE PROGRAM OUT THERE! Go and try it! You won’t regret it!
THE MOVEMENT ATHLETE
LIFELONG, PROGRESSIVE, EFFECTIVE
BODYWEIGHT STRENGTH TRAINING PROGRAM
COMBINING CALISTHENICS & GYMNASTICS USING AI TO CREATE PERSONALISED
& THE MOST EFFECTIVE, SAFEST WAY TO MAKE YOU STRONG, MOBILE, HEALTHY & HAVE FUN IN THE PROCESS
WE’VE DISTILLED THE KNOWLEDGE OF
TOP COACHES INTO A SIMPLE INTERFACE
TO GIVE YOU ACCESS TO WORLD CLASS PERSONALISED CALISTHENICS COACHING
AT THE FRACTION OF THE COST
THE TRAINING THAT WILL MAKE YOU INVINCIBLE
A lot of powerlifters are strong.
At least in the gym. They’re also riddled with aches and pains. And half of them can’t bend over to tie their shoelaces! This program was created to help you build REAL-LIFE STRENGTH, BULLET-PROOF your joints and make sure you are healthiest, strongest and most mobile you have ever been FOR THE REST OF YOUR LIFE!
Our LIFELONG TRAINING SYSTEM
adapts to you
Through a comprehensive assessment, we identify exactly where you are and create a fully personalised training program just for you. With each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
Step by Step Progressions
Visualise Your Progress and Results
There is no better motivation than knowing you are making tangible progress every single day. We make it easy for you to see visually every time you take one step closer to achieving superhuman results.
Know exactly when and how to progress safely to the next level. No more confusion.
Support, Accountability and Community
No matter where you are on your journey, our community has your back. We’ll help you hold yourself accountable to your goals, we’ll cheer your successes, and we’ll sympathize with your struggles.
We use a comprehensive athlete assessment to create a program to fit YOUR needs.
No More Confusion
No more worrying about what exercises to do or how many reps to perform. We take care of all the details so you can dive into the program and start seeing results today.
Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.
Total Physique Transformation
Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below.
Tired of cookie cutter programs
and the boredom of lifting weights?
there’s a better way
train anytime anywhere
learn new skills
get in great shape
Ready to join
the Invincible Club?
BEING INVINCIBLE MEANS
INSANE REAL-LIFE FUNCTIONAL STRENGTH
Training with your own bodyweight gets your body to naturally drop fat while gaining muscle and building strength at the same time.
BEING PAIN-FREE & HEALTHY
Progressive Calisthenics uniquely trains the connective tissue and joints to prevent injury. Many professional athletes use Calisthenics to rebuild strength after injuries, or to prevent injuries in the first place.
FREEDOM TO MOVE IN ANY WAY YOU WANT AND NEED
You will gain access to a community of coaches and athletes that have your back.
MUSCLE MASS & LEAN PHYSIQUE THAT ENABLES YOUR BEST LIFE & DOESN’T RESTRICT YOU
Develop an enviable physique. You’ll be muscular but lean, so your body will be in proportion and look naturally fit.
STRONG & HEALTHY
You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. As you get stronger and more able, your joints will adapt, with zero risk of being overworked.
HAVE FUN! DEVELOP AWESOME SKILLS
As much as Calisthenics is about achieving all-round, long term fitness, sometimes we just want to learn some kick-ass, check-me-out moves! The way the program is structured, with carefully crafted progressions, skills such as the flag or the handstand are absolutely within your capabilities.
30,000+ LIVES TRANSFORMED
NO MATTER AGE OR FITNESS LEVEL
No matter where are you starting or how much time you have. The program is designed so you can make progress every single day, helping you step by step to achieve all your fitness goals and become the strongest version of yourself.