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BUILD REAL-LIFE STRENGTH, BULLET-PROOF JOINTS AND A GYMNAST-LIKE BODY
with ADAPTIVE calisthenics – the most effective bodyweight strength training on earth.
READY TO BECOME INVINCIBLE?
JOIN THE MOVEMENT ATHLETE ACADEMY!
GET 50% OFF ANY PLAN
Start unlocking over 100 calisthenics skills
while losing fat, building muscles and getting healthy.
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ONLY $497 $197
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If you ever wanted to get started with calisthenics, get fit, develop an all-round great physique with strength, mobility, flexibility and show off some beast skills – this is THE MOST COMPREHENSIVE PROGRAM OUT THERE! Go and try it! You won’t regret it!
60 DAYS “TRY WHILE YOU BUY” GUARANTEE!
We offer a 60 day unconditional, no questions asked, no hassles, 100% money back guarantee.
You’ll either get incredible results, or you can just send us an email and get a 100% refund anytime within 60 days of your purchase.
So, try the course first, and then make your decision, because you have 60 days with no worries.
– Your Movement Athlete Team
NO MORE EXCUSES! 50% OFF ANY PLAN! – GIVE IT A GO! 60 DAY MONEY BACK GUARANTEE
THE MOVEMENT ATHLETE
LIFELONG, PROGRESSIVE, GAMe-like
BODYWEIGHT STRENGTH TRAINING PROGRAM
COMBINING CALISTHENICS & GYMNASTICS USING AI TO CREATE PERSONALISED WORKOUTS
& THE MOST EFFECTIVE, SAFEST WAY TO REACH YOUR FITNESS GOALS & HAVE FUN.
ALL WHILE LEARNING OVER 100 DIFFERENT CALISTHENICS SKILLS
THIS WILL BE THE LAST TRAINING PROGRAM YOU WILL EVER NEED
”INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE”
“I’ve been working out for years. I ended up getting strong and maybe not so mobile, with some impingement in my shoulder and that’s when I thought, “Okay, something needs to change.”
I’m really happy that I bought this program and I’m really happy that I actually took the step to try something different. It was very rewarding.
I have seen a really good improvement in my wrist flexibility. So, my wrists are much stronger, much more flexible. This increased my grip strength a lot.
Also, my shoulders feel really good. They feel strong. My knees are more flexible. I can squat deeper. I can just about split.
It’s really satisfying because I can feel my body is getting stronger and more mobile as I’m doing these exercises, which it wasn’t when I was lifting weights.”
Jacques O’Connell, 35, Physicist
I was like “I want to be able to a planche, proper muscle-ups, handstands … key calisthenic moves.
“Well, I need guidance on this.”
I’ve gotten a lot stronger on it. Plus, too, not using weights I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool.
I think the Movement Athlete is compelling because:
A, visually, it looks good, but it’s also easy to use.
B, it works. I just say that, as someone who’s been doing this a long time, the results are real.
I’m able to do more pull-ups or muscle-ups. It’s very rewarding, too, considering I’m 37, I’m getting older, but I’m finding now that I’m still able to get results.
My overall feeling of strength is higher, in my actual ability, I just feel stronger and my performance has gone up.
So, that was kind of like “Oh, shit, this actually works quite well.” Definitely, I’ve gained about ten pounds of muscle, too, which is interesting considering I didn’t really change anything in my diet.”
-Ross Lockie, 37, Professional Athlete, Gym Owner
“As a professional athlete I can say -the results are incredible.”
WE’VE DISTILLED THE KNOWLEDGE OF
TOP COACHES INTO A SIMPLE INTERFACE
TO GIVE YOU ACCESS TO WORLD CLASS CALISTHENICS COACHING
AT A FRACTION OF THE COST
EXPERIENCE THE BENEFITS OF ADAPTIVE CALISTHENICS
Training that will make you stronger and healthier, instead of making your body fall apart after a few years
BECOME INVINCIBLE FOR LIFE
INSANE REAL-LIFE FUNCTIONAL STRENGTH
Training with your own bodyweight gets your body to naturally drop fat while still gaining muscle and building strength at the same time.
BEING PAIN-FREE & HEALTHY
Adaptive calisthenics uniquely trains the connective tissue and joints to prevent injury. Many professional athletes use Calisthenics to rebuild strength after injuries, or to prevent injuries in the first place.
FREEDOM TO MOVE IN ANY WAY YOU WANT AND NEED
Gaining mobility and strength that supports that means freedom to run around with your kids, lift your grandkids and do whatever you want to live your best life.
MUSCLE MASS & LEAN PHYSIQUE THAT ENABLES YOUR BEST LIFE NOT RESTRICT YOU
Develop an enviable physique. You’ll be muscular but still lean, so your body will be in proportion, and look naturally fit.
STRONG & HEALTHY
You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. As you get stronger and more able, your joints will adapt, with zero risk of being overworked.
HAVE FUN! DEVELOP AWESOME SKILLS
As much as Calisthenics is about achieving all-around, long term fitness, sometimes we just want to learn some kick-ass, check-me-out moves. The way the program is structured, with carefully crafted progressions, skills such as the flag or the handstand are absolutely within your capabilities.
WITH A personalised, STEP BY STEP TRAINING SYSTEM
THAT adapts to you
Through a comprehensive assessment, we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
Step by Step Progressions
Visualise Your Progress & Results
There is no better motivation than knowing you are making tangible progress every single day. We make it easy for you to visually see every time you take one step closer to achieving superhuman results.
Know exactly when and how to progress safely to the next level. No more confusion.
Support, Accountability and Community
No matter where you are on your journey, our community has your back. We’ll help you hold yourself accountable to your goals, we’ll cheer your successes, and we’ll sympathize with your struggles.
We use a comprehensive athlete assessment to create a program to fit YOUR needs.
No More Confusion
No more worrying about what exercises to do or how many reps to perform. We take care of all the details so you can dive into the program and start seeing results.
Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.
Total Physique Transformation
Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below.
Tired of cookie cutter programs
and the boredom of lifting weights?
there’s a better way
train anytime, anywhere
learn new skills
get in great shape
“You are getting stronger, building muscle but also mobility”
“I was missing the gym often. I was just… I’ve got a busy life.
Using the app, it just gives me more motivation. It actually made me want to go back to the gym and go more often. But yeah, really easy to use. Much better than everything else that I’ve seen. The quality of the videos are really good.
The great thing about this style of training that you’ll get stronger, you’re still building muscle, but you’re working on your mobility. I want to keep surfing until I’m in my 60s or my 70s, so I need to be really careful with my flexibility and mobility.
As you move through each step, you’re closer to doing the thing that looks really hard that you thought you could never do.”
Enilson Andrade, 41, Computer Programmer
50% OFF ANY PLAN – LIMITED TIME ONLY!
FROM EVERYDAY PEOPLE WHO STARTED AT DAY 1
community that will help you be at your very best 24/7 support &
“I wanted to meet people like myself, who have struggled but eventually succeeded. To know I’m not the only person who has had the same struggles. I know it will take time. I need encouragement and support through this process. And this is exactly what I found.” – Jenny Litt
My results have been amazing and I really enjoy the app. I just login and follow whatever workout there is.
I improved both mentally and physically and enjoy the freedom movement has to offer.
O”I WAS SO TIRED OF ACHING. NOT ANY MORE!”
I was just tired of aching all the time and feeling like I was losing mobility. I’ve always been interested in calisthenics but I never knew how to get started with it. Then I found (The Movement Athlete) and said, “oh, this looks great.”
I would describe it as very convenient, probably I would say low stress app way to exercise. Just in the fact that, you know, minimal equipment is what makes it so nice. You can find places to do it almost anywhere, anytime.
It’s definitely making me feel a lot better. I mean right now my hips and my lower back have stopped hurting, which has been great.
The way that the app works is with the progression, it seems like it is working really well. I think what sold me on this app was that, you know, it has built in algorithms in the AI to help you progress when you’re ready to progress, as long as you’re honest with it.
Anthony Monte, 37, Airline Pilot
30,000+ LIVES TRANSFORMED
NO MATTER AGE OR FITNESS LEVEL
No matter where are you starting or how much time you have. The program is designed so you can make progress every single day, helping you step by step to achieve all your fitness goals and become the strongest version of yourself.
GET ON the STRENGTH journey OF A LIFETIME
START WHERE YOU ARE. REACH THE IMPOSSIBLE.
START WITH FUNDAMENTALS
sBeing able to perform moves like the human flag and planches require more than simply phenomenal strength, they also require flexibility, mobility, balance and skill.
That’s why you MUST start with the fundamental movements. Master the fundamentals and they’ll open up any move you want to learn in your advanced calisthenics career.
level up and unlock moves as you gain strength and mobility
JUST LIKE PLAYING A GAME
Follow a proven path to mastery
Access an ever expanding library
Share and celebrate your wins with the community
“IT’S LIKE A GAME WITH LEVELS BUT FOR YOUR TRAINING”
“You can get a bit of help through YouTube videos and all of that, but it’s not the same. And I just wanted something more.
I found the app, and I thought I might as well try.
It looked very appealing, and even if I just download the app, there is a very good explanation of how it works, and the idea of as I said, of progressions.
It’s like a game, with levels and all that, so that was a bit exciting, it was very interesting to see.
It encourages the idea that age is just a number. And secondly, even the fact that you’re fit, you’re there, and it feels good.
It’s a must try, because it caters to you, to each and every person’s individual skills.
It’s like investing in your own body, you know what I mean?”
William Hayman, 33, Counsellor, Therapist
WE WILL DO THE REST.
SMART & FULLY PERSONALIZED
WORKOUTS THAT FIT WITH YOUR SCHEDULE
“Solid results without the headache!”
“I was really struggling to get into a routine and a habit, and I wanted to get back into exercise.
This (The Movement Athlete) helped me to achieve my goals while also, you know, not taking up a huge amount of time or requiring me to go to a gym.
You don’t really have to think that much. You just have to do the assessment and then it kind of tells you, these are the exercises that you need to do.
It saved me a huge amount of time. I don’t have to think about it. I just turn the app on. It’s there and I’m ready to go.
I’m seeing achievement and I’m seeing my progression. I feel good about that.”
Andrew Brooks, 41, Product and Program Consultant
STRENGTH IS NOT ENOUGH!
BUILDING the MOST COMPREHENSIVE
TRAINING PLAN JUST FOR YOU
Depending where you are at towards a specific skill, your workout always include warm-up, skill work, strength and muscle and endurance work centered around the current step
ACCESSIBLE ANYTIME, ANYWHERE
& BUILD SPECIFICALLY FOR YOU EVERY TIME
Each workout is generated based on your previous performance.
NO MORE READY MADE ROUTINES THAT HURT YOUR PROGRESS!
READY TO MASTER YOUR BODY?
Build insane strength, bullet-proof joints and a gymnast-like body while learning amazing skills. No matter age or fitness level. With THE MOST EFFECTIVE, AI POWERED bodyweight strength training coach on EARTH!
like a great coach
the program will:
Get You to Try New, Fun Skills
Learn insane skills and have fun in the process
Vary Your Training so You Never Get Bored
Based on advanced algorithms your training will vary every time, so you never get bored performing the same exercises over and over again
Keep You Safe
We’ll tell you exactly which skills are safe to try and which are not
Adjust Your Training Based on Your Performance
Everytime you workout we adjust training based on your feedback
Help You Make Lifelong Changes
The academy teaches the mindset and philosophy to make lasting changes so that this is the last training program you will need
Provide an Environment That Inspires You and Pushes You Every Day
You will gain access to a community of coaches and athletes that have your back
How it works
we’ll tell you exactly what to do
so you can focus on your progress
Pinpoint exactly your current level…
You’ll be guided through a comprehensive, two-part
assessment to identify exactly where you are on the
progressions based on your own PERSONAL level of
strength, mobility and flexibility.
GAME PLAN for your PERSONALISED JOURNEY
Create a solid action plan based on your goals
After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.
Detailed plan to learn a certain skill starting from your current level.
Progression workouts that are steadily causing improvements and increased skill.
SCIENTIFICALLY OPTIMISED WORKOUTS
THAT ADJUST TO YOU BASED ON YOUR PROGRESS AND YOUR LIFESTYLE
EFFICIENT SPLIT ROUTINES
Your workouts will balance different types of moves to ensure that your muscles have time to recover. An efficient split routine workout schedule will get you the best results in the shortest time
ALL ELEMENTS INCLUDED
Strength, skill mobility & flexibility, as well as programming for muscle, endurance and strength all in one
OPTIMISED TO LEAVE YOU FEEL ENERGISED not EXHAUSTED
You want workouts that you can actually perform and are enjoyable
YOU PICK THE TIME & EQUIPMENT
Ability for the app to suggest training dependant on the time you have to train each day
troubleshoot your progress and never plateau again
Ensure getting stuck will never be a problem again
Our EXCLUSIVE community of athletes and trainers will
help you overcome any challenge or plateau. Whatever
challenge you’re facing, we’ve dealt with it ourselves.
See visualisation of your
progress for motivation and
Track and see every single improvement you make
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.
KEEP ON UNLOCKING NEW LEVELS
Once you reach mastery for one move it will unlock a new one
Just like playing a game, each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.
The automatic progression works on a move by move basis and allows you to progress and regress during your workout. It’s quite close to personal training as it reacts to your feedback straight away.
Will you be next?
learning new skills, losing fat,
building muscle, gaining strength
and getting healthier every day
What Others Are Saying:
Transformed My Life!
“I have had really great success using your program! Transformed my life!!! XD now I’m really just looking to be able to progress more and really wanting to connect with more experienced calisthenics/bodyweight/street workout people.”
They told me this is as good as my life is going to get…
“I have been to many physical therapists and doctors and all have told me this is as good as my life is going to get. I will need to remain on pain meds for the rest of my life and, being 52, I will start to get joint pain -it’s ‘normal.’ BULL, I checked into rehab in 2010 and have been drug-free since. I started BW training in my bed two years ago and I can now do 6 dead hang pull-ups and 15 full BW dips.”
“Don’t need an expensive set-up to get fantastic results. You do the work, you get the results. And you start at whatever level you are capable of.”
BUT WILL IT WORK FOR ME?
Our athletes come from all walks of life. Whether you are a busy parent, an injured athlete, or a calisthenics rookie you’ll see immediate progress and results. You could be 15 or 86 (literally), it doesn’t matter.
We can’t force you to workout, but our mission is to make it as easy as possible for you to get started and to see results from day one. Your success is our success.
You’re about to do the hardest part: making the decision to try it.
Just give it a go and life will never be the same.
Imagine in a year’s time looking back to this very moment and being amazed at how far you’ve come.
Just like some of our athletes below…
“This program will not only transform your body and physique, but it will skyrocket your energy and help to train your mind.”
“I lost 5kg and feel much stronger.”
It has been 4 months since I got on the program and the results are incredible.
Not only did I lose 5kg and feel much stronger, but I started exploring some of the more advanced moves too.
I feel so much more energy now. The program went beyond my expectations, teaching everything from the mindset to how to progress according to my own fitness levels and goals.
It will not only transform your body and physique but it will skyrocket your energy and help to train your mind.”
– Antonio Alvarez
“I’ve been packing on lean muscle.”
“I am a neuromuscular massage therapist. But I had trouble designing workouts myself and being sure about what was safest and most efficient for my body.
And this is when I picked up a The Movement Athlete The program perfectly matched my criteria.
Since then my results have been very steady. My reps are going up, rest times are decreasing, and skill work is becoming second nature. I’ve also been packing on lean muscle as you can see in the picture.”
– Ian Clark
“I don’t need to worry about getting stuck”
“With The Movement Athlete, I don’t need to worry about getting stuck.It’s adaptive and fun.
You can increase your strength and mobility, basically anything that you want to do with your body.
There’s a lot of different progressions I can use so it feels like I’m not getting tired of what I’m doing
My core part has gotten a lot stronger.”
Jan Erik, Product Developer
1000+ HD Exercise videoS to guide your every move
FOCUS ON WHAT IS REALLY IMPORTANT- REACHING YOUR GOALS
It’s hard to explain movement in pictures, show you the exact right form, and point to what to focus on and what to watch out for. That’s why we have created an ever-expanding video library of all the exercises that are standing in your way to Superhuman Strength.
the great coaches
A big part of The Movement Athlete’s success lays on the coach-developed workouts and
exercises as well as post-exercise feedback which is available to our athletes.
After a career in performance he passionately wants to bring movement disciplines to the masses. Follow him on Instagram.
As a coach and an athlete, Becky has spent 26 years involved in the sport of gymnastics. She was a level 10 and college gymnast, who found a passion in teaching others. She spent a decade as the head coach of competitive team programs and has produced State, Regional and National champions.
She is USA Gymnastics Safety Certified.
He is the founder of the Calisthenics School and has over 10 years of experience coaching calisthenics and gymnastics. Follow Him on Instagram and Youtube.
pau banon perez
WHEN YOU PURCHASE YOU WILL GET:
the most ADVANCED bodyweight & calisthenics training program
COACH-like training at your fingertips
Learn over 160 skills in a safe & structured manner
Comprehensive Athlete assessment
Personalized training program
1200+ HD videos to guide your each move
Coaching Adjustments based on feedback
Daily workout plan & progress tracking
Knowledge Base & Mindset Guidance
The community of athletes and trainers
READY TO MASTER YOUR BODY?
Build insane strength, bullet-proof joints and a gymnast-like body while learning amazing skills. No matter age or fitness level.
Powered by AI distilled from a team of coaches from all over the world – all to give you the tools to get lean, strong and build muscle while learning awesome skills. The knowledge that has been previously available only to professionals.
Are you ready? – We will see you on the other side.
TMA – Coaches Team
ready to level up?
strong and mobile while unlocking and mastering over
100 new gymnastics & calisthenics skills.
What happens after youR order
WE HAVE ANSWERS
How does the money back guarantee work?
We offer a no-questions-asked refund within 60 days of your purchase. Note that this does not apply to any discounted products and promotions.
How does the trial work?
Once you purchase the program, you have 7 days to give it a go. You can cancel anytime and you will not be charged before the 7-day trial expires. Cancelling is really easy. Simply log in to your web app, head to profile, then to payment details and click the Cancel button.
Will this help me build muscle/ lose fat?
The system is built to help you with holistic development and body mastery. That means that sessions are optimised for losing fat and building muscle at the same time, with the main focus being a balance between strength and mobility. Our program, combined with a great diet, will be optimal for a total body transformation.
How long are the workouts?
Workouts adjust to you and your lifestyle, so you are in full control over how long you would like to workout. You can pick any session time from 10-90 minutes. Each time choice will generate a personalised workout based on the time you have available and your current level.
Why are we doing this?
There is something remarkable happening in the world of movement right now. A shift from work to play, from sweat to skill development, from short term goals to getting on a lifelong journey of exploring our own bodies and what they are capable of. We have seen it in various movement disciplines gaining momentum from callisthenics, parkour, gymnastics, tricking, acrobatics, and yoga. Among all of them there is one thing in common: working with your own bodyweight towards mastery and uncovering what your body is truly capable of. We are building a platform which is game-like and will enable you to get started and keep on going while unlocking different movements, going on quests and learning new skills. All while becoming healthy and fit. Our vision is simple: To build tools – technology, information, training programs, and physical facilities to enable, empower and train a new wave of movement athletes – those who use their own body to push the impossible. Our main focus at the moment is the development of the technology which, in a personalised way, will set anyone on a journey of a lifetime to unleash their full physical potential. What you are seeing now is just a first step. Join us and let’s build it together.
Multiple Accounts Discounts, Ambassadors and Sponsorship
We are committed to making calisthenics affordable and accessible to everyone, especially kids, families, disadvantaged communities, and up-and-coming trainers and athletes. Hence why we run a number of programs to enable that. For any further info about these please email us at firstname.lastname@example.org We would love to hear from you.
Do I need any equipment?
TMA is primarily a bodyweight strength training that is rooted in calisthenics and gymnastics training. You don’t need any equipment to get started and for each session you can pick the equipment available. Although you can do your workouts anytime anywhere, we do recommend to purchase a pull up bar or gymnastic rings to perform all the pulling movements. Pulling is a fundamental skills that is important for a holistic body development.
What's unique about this program?
The program is build based on principles of progressive bodyweight strength training. When you join you will be asked to take the assessment that will help us understand where are you on your own personal journey and your level of strength, mobility and flexibility. Based on the assessment we create a personalised training program just for you that will guide you from Fundamental Movements to more and more advanced ones. Each movement represents a certain level of strength, mobility and flexibility that you will be unlocking.
Have more questions about the tma training system?
Have you got more questions regarding our training system? Explore our comprehensive knowledge base:
Want to promote THE MOVEMENT ATHLETE
We partner with carefully selected trainers and athletes to spread the word about The Movement Athlete. We also offer an affiliate program. For more info go here:
IS THIS COURSE FOR YOU?
If you’ve ever wanted to get started with Calisthenics but felt lost as to how to get started – this course is for you. Unless you are an advanced athlete who already mastered the 8 Fundamental Moves, this course will help you. It will fix your mobility and bring you from fundamental moves to more advanced ones.
Get in touch!
Do you have questions, suggestions or just want to say hi? We would love to hear from you.
Simply email us at email@example.com
We strive to reply within 48 hours.