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TRY IT FIRST, THEN DECIDE

60 DAYS “TRY WHILE YOU BUY” GUARANTEE!

We offer a 60-day unconditional, no questions asked, no hassle, 100% money-back guarantee.

You’ll either get incredible results, or you’ll just send us an email and we’ll give you a 100% refund anytime within 60 days of your purchase.

So, try the course first and then make your decision, because you have 60 days with no worries.

• Your Movement Athlete Team

Movement athlete calisthenics training program

Introducing

tHE MOVEMENT ATHLETE

PROGRESSIVE CALISTHENICS ACADEMY

GAIN ACCESS TO OUR PROVEN TRAINING SYSTEM THAT COMBINES PROGRESSIVE BODYWEIGHT TRAINING AND AI TO MAKE YOU STRONG, MOBILE, AND PAIN-FREE FOR LIFE, ALL WHILE MASTERING OVER 100 CALISTHENICS SKILLS.

100k+

TRAINING SESSIONS
COMPLETED

Thousands

IN-APP WORKOUT
COMBINATIONS

2000+

DIFFERENT SINGLE
EXERCISES

LOVED BY PEOPLE JUST LIKE YOU

As a professional athlete, I can say –THE RESULTS ARE INCREDIBLE. I tried it for 30 days and I was kind of like “Oh, shit, this actually works quite well.” Definitely, I’ve gained about ten pounds of muscle, too, which is interesting considering I didn’t really change anything in my diet.

Ross Lockie

INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE .I was just tired of aching all the time and feeling like I was losing mobility. I’m really happy that I bought this program. It’s really satisfying because I can feel my body is getting stronger and more mobile as I’m doing these exercises, which it wasn’t when I was lifting weights.

Henry Arthur

If you ever wanted to get started with calisthenics, get fit, develop all-round great physique with strength, mobility, flexibility and show off some beast skills  – this is THE MOST COMPREHENSIVE PROGRAM OUT THERE! Go and try it! You won’t regret it!

Anthony Monte

What’ll you get:

DAILY, PROGRESSIVE, PERSONALISED WORKOUTS FOR FAST RESULTS. Tailored to your energy levels, time, and equipment. Our challenging and effective routines ensure you always make progress.

HOLISTIC TRAINING PLAN.
Our training incorporates mobility, skill, strength, muscle, and endurance. This balanced approach keeps you energized and injury-free, promoting long-term health and functionality.

LEARN OVER 100 CALISTHENICS SKILLS
No more buying calisthenics courses. Our comprehensive program guides you from beginner to advanced, ensuring an effective and rewarding journey.

GAMIFIED PROGRESSION SYSTEM.
Track your progress, set goals, and unlock new skills as you advance. Stay focused, motivated, and enjoy every step towards mastering calisthenics.

TRAIN ANYTIME, ANYWHERE
No gym, no problem: Do calisthenics at home or outside with minimum to no requirement

NEVER GET BORED AGAIN
Our gamified progression system ensures you celebrate every milestone. Track your progress, set goals, and unlock new skills. With rewards for each achievement, you’ll stay focused, motivated, and enjoy your fitness journey.

See huge improvements in Functional strength in just 30 days

Not only look different but feel different with increased Strength, Mobility, Lean Muscle Mass, & Endurance.

Goodbye to joint pain, injuries and low energy.

Ryan, 32

“I was so stiff from years of weightlifting. TMA fixed my mobility and my shoulder & lower back pain are gone! I love the holistic approach and I am feeling better than ever”

Strength
68%
Mobility & Flexibility
85%
Lean Muscle Mass
16%
Endurance
45%

Travis, 42

“TMA Saved my life. The app is extremely personalized to you and will help you build functional muscle and mobility. It helped me recover from a nasty injury and strengthen my joints through the micro progressions “

Strength
85%
Mobility & Flexibility
75%
Lean Muscle Mass
31%
Endurance
22%

Antonio, 37

Not only did I lose 5kg and feel much stronger. Never seen a program that is that comprehensive, personalised and guiding your every step. “

Strength
57%
Mobility & Flexibility
95%
Lean Muscle Mass
27%
Endurance
30%
movement athletes

Success stories

No matter where you are starting, what’s our background, and how much time you have. The program is designed so you can make progress every single day, helping you step by step achieve all your fitness goals and become the best version of yourself.

100k+ Users GETTING STRONGER & MORE MOBILE EVERY DAY

This is not about big muscles and abs, this is about the rest of your life.

Join over 100,000+ individuals who have transformed their lives with TMA. Our program is designed for busy professionals, parents, and anyone looking to stay fit and healthy for the long term.

What Results Can You Expect?

Here are just some benefits that some of our 100k + users experienced just after
a few weeks of training with TMA Academy.

Sean

🏆 Build lean muscles
and lose fat naturally

“My physique changed hugely, now have a six-pack my core is very strong, shoulders and upper body has grown quite a bit.”

Taha

🏆 No more joint pains
and muscle aches

“Some knee pain that I have from time to time is also dissipating.”

Matt

🏆 Improved mobility
& flexibility

“My mobility has improved significantly. I finally can touch my toes, hamstrings are not tight any more and finally can lift my kids without pain”

Michael

🏆 Functional strength

“I have developed a surprising amount of strength and I just feel so much healthier and more energetic after starting the program.”

Wagner

🏆 Confidence & feeling my best self

“I feel more confident, my disposition is bigger, I feel more calm and relaxed. My humour is better. Now, I have better physical conditioning and my muscles grew. I… more

Taha

🏆 Better posture

“The first change that I noticed was the fact that my posture improved. I felt like I became taller, which in turn made me more confident.”

Kevin

🏆 Mentally stronger

“My pain threshold has dramatically challenged and I believe that is a fundamental shift in my mentality. I can keep going with my workouts a lot more than before.”

Liam

🏆 More energy and younger than ever

“I am full of energy, get lots of compliments, and my gym hired me as a personal trainer so I could be a role model for their 40+ years old members.”

Phil

🏆 Stress-free workout

“My life has gotten simpler in te rms of training when I can rather than stressing about not making the gym/ scheduled workouts.”

How it works?

We’ll tell you exactly what to do so you can focus on your progress

Step 1

Athlete Assessment

Pinpoint exactly your current level…

You’ll be guided through a comprehensive, two part assessment to identify exactly where you are on the progressions based on your own PERSONAL level of strength, mobility and flexibility.

Step 2

Review Your Results

Understand Your Current Level and Progress Path

Review your assessment results to see exactly where you stand on your calisthenics journey. We’ll show you detailed insights into your levels of strength and mobility, helping you understand how you stack up.

Step 3

Game Plan for your
Personalized Journey

Create a solid action based on your goals

After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Every thing is personalized for you.

Detailed plan to learn a certain skill starting from the current level.

Progression workouts that are steadily causing improvements and increased skill.

Step 4

Smart & Fully Personalized Workouts that fit with your schedule

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming. Each workout is personalized to your current abilities and pushes you further every time you exercise.

Full
Personalization

Daily
Adjustments

Workout
Optimization

Warmup & Mobility

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Cool Down & Flexibility

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Strength

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Skill

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Muscle

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Endurance

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Step 5

Step-by-Step Progressions

Your Path to Superhuman Results

Personalized Path

We create a personalized path based on your current ability and goals.

Visualize Your Progress

Track your journey and celebrate every milestone.

Mastery System

Know exactly when and how to progress safely to the next level.

Step 6

Keep on Unlocking
New Levels and Moves

Once you reach mastery for one move it will unlock a new one

Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.

Step 7

Total Physique Transformation

Get stronger, pain-free, and see results in weeks
with our results-driven program.

WHAT OUR USERS SAY:

Fitness Journey That Actually Matters

START WHERE YOU ARE & BECOME INVINCIBLE BY BUILDING FOUNDATIONAL BLOCKS OF STRONG, MOBILE & PAIN-FREE BODY.

“I joined TMA while recovering from an injury. I searched everywhere for a fitness app that offered more than just aerobics or high-intensity workouts. I needed something that focused on flexibility and mobility alongside strength. What truly impressed me about TMA is its incremental building blocks approach. Each workout is designed to strengthen your body as a whole, one step at a time, ensuring a balanced and comprehensive fitness journey.”

START WITH THE FUNDAMENTALS

Performing moves like the human flag and planches requires more than phenomenal strength; it also requires flexibility, mobility, balance, and skill. It doesn’t matter how strong you are; you will struggle with these moves if you lack the other necessary skills (and quite a bit of practice!). But if you do it the right way, you can achieve strength and skill unlike any other.

That’s why you MUST start with the fundamental movements. Until you’re hitting them consistently, you should not progress to any other advanced moves. Master the fundamentals, and they’ll open up any move you want to learn in your advanced calisthenics career.

Just like in the game!

Master and unlock new moves as you go along.

Just like in a game, each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach, but you can also see how far along you’ve come.

GET ON THE STRENGTH
JOURNEY OF A LIFETIME

NO MORE BUYING CALISTHENICS COURSES

GET ACCESS TO

TUTORIALS, PROGRESSION & PERSONALISED WORKOUTS
FOR OVER 50 CALISTHENICS SKILLS IN ONE PLACE

+ 50 ADDITIONAL SKILLS THAT YOU CAN LEARN

WORTH OVER $10,000 IN ONE PROGRAM
STARTING AT $3.7/WEEK

THOUSANDS OF EXERCISE TUTORIALS

Access a vast library of detailed tutorials for thousands of exercises. Expert coaches break down each exercise into easy-to-follow steps, ensuring you never have to wonder how to perform a specific skill again.

REALISTIC & FLEXIBLE MICOR PROGRESSIONS

Our program includes realistic progressions that target every muscle group, ensuring whole-body fitness. Develop the essential balance, mobility, flexibility, and body control required to master advanced moves safely and effectively.

PERSONALISED TRAINING PLANS

Get customized training plans designed by top calisthenics and gymnastics coaches. These plans are tailored to optimize fat loss, muscle building, and mobility improvement, fitting seamlessly into your unique lifestyle and schedule

DAILY WORKOUT ADJUSTMENTS

Benefit from personalized daily workout adjustments that use advanced algorithms to adapt to your progress and feedback. This dynamic approach minimizes injury risk and ensures you achieve maximum performance with each session.

Real Results from Real People

Discover the transformations and achievements of our dedicated members who have unlocked their potential with The Movement Athlete. See how personalized calisthenics training has changed their lives for the better!

”As a professional athlete, I can say – the results are incredible.“

I was like “I want to be able to a planche, proper muscle-ups, handstands … key calisthenic moves.”
“Well, I need guidance on this.” 
 
I’ve gotten a lot stronger on it. Plus, by not using weights I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool.
 
I think the Movement Athlete is compelling because:
 
A, visually, it looks good, but it’s also easy to use.

Jacques O’Connell, 35, Physicist

Backed by Experts, Designed for You

Unlike many other calisthenics programs, we don’t rely on a single trainer’s personal expertise. Our collaborative approach, backed by industry leaders, ensures the creation of the most effective, personalized, and progressive training program tailored to your unique fitness journey.

Why TMA: We knew that progressive calisthenics could be incredibly powerful when done right. However, providing the level of personalization required for it to be effective in group or one-on-one sessions was impossible. That’s why we created TMA Academy—to deliver personalized, effective calisthenics training tailored to each individual’s unique needs and goals.

After training thousands of athletes and witnessing their incredible results with TMA, we are inspired daily and committed to your success.

Our program is crafted by a collaboration of top gymnastic coaches, calisthenics experts, physiotherapists, and sports scientists.

Our system constantly evolves based on your feedback, offering high-quality, personalized workouts that keep getting better.

Backed by the world’s leading sports tech accelerator, TMA is dedicated to your long-term fitness success.