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From 100k+ members

JOIN MOVEMENT ATHLETE ACADEMY UP TO 50% OFF

THIS WEEK ONLY

Choose your savings and start building foundational strength, enhancing mobility,

and mastering amazing skills now.

QUARTERLY

$49

$24.98


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$157

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LIFETIME

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3 months • $3.8

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Billed Quarterly After Trial: $49.97

7 DAYS FREE TRIAL

12 months • $2.9

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Billed Yearly After Trial: $157

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Best value

YEARLY

$157 >> $78

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per week

QUARTERLY

$49 >> $19.99

$3.7
$1.9
per week

LIFETIME

$997 >> $498
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AGAIN

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TRY IT FIRST, THEN DECIDE

60 DAYS “TRY WHILE YOU BUY” GUARANTEE!

We offer a 60 day unconditional, no questions asked, no hassle, 100% money back guarantee.

You’ll either get incredible results, or you’ll just send us an email and we’ll give you a 100% refund anytime within 60 days of your purchase.

So, try the course first and then make your decision, because you have 60 days with no worries.

• Your Movement Athlete Team

100k+

TRAINING SESSIONS
COMPLETED

100+ five-

star reviews

Thousands

IN-APP WORKOUT
COMBINATIONS

App Store

App Store

2000+

DIFFERENT SINGLE
EXERCISES

Google Play Store

Google Play

Store

What’ll you get:

DAILY, PROGRESSIVE, PERSONALISED WORKOUTS FOR IMMEDIATE RESULTS. Tailored to your energy levels, time, and equipment. Our challenging and effective routines ensure you always make progress.

AI- DRIVEN HOLISTIC TRAINING PLAN.
Our training incorporates mobility, skill, strength, muscle, and endurance. This balanced approach keeps you energized and injury-free, promoting long-term health and functionality.

EVERYTHING YOU NEED TO MASTER OVER 100 CALISTHENICS SKILLS
No more buying calisthenics courses. Our comprehensive program guides you from beginner to advanced, ensuring an effective and rewarding journey.

GAMIFIED PROGRESSION SYSTEM.
Track your progress, set goals, and unlock new skills as you advance. Stay focused, motivated, and enjoy every step towards mastering calisthenics.

TRAIN ANYTIME, ANYWHERE
No gym, no problem: Do calisthenics at home or outside with minimum to no requirement even if you have 10 minutes a day.

TRACK PROGRESS & CELEBRATE EACH MILESTONE
Our gamified progression system ensures you celebrate every milestone. Track your progress, set goals, and unlock new skills. With rewards for each achievement, you’ll stay focused, motivated, and enjoy your fitness journey.

See huge improvements in Functional strength in just 30 days

Experience a remarkable transformation, not only looking different but feeling stronger, more mobile, with increased lean muscle mass and enhanced endurance

Goodbye to joint pain, injuries and low energy.

Ryan, 32

“I was so stiff from years of weightlifting. TMA fixed my mobility and my shoulder & lower back pain are gone! I love the holistic approach and I am feeling better than ever”

Strength
68%
Mobility u0026amp; Flexibility
85%
Lean Muscle Mass
16%
Endurance
45%

Travis, 42

“TMA Saved my life. The app is extremely personalized to you and will help you build functional muscle and mobility. It helped me recover from a nasty injury and strengthen my joints through the micro progressions “

Strength
85%
Mobility u0026amp; Flexibility
75%
Lean Muscle Mass
31%
Endurance
22%

Antonio, 37

Not only did I lose 5kg and feel much stronger. Never seen a program that is that comprehensive, personalised and guiding your every step. “

Strength
57%
Mobility u0026amp; Flexibility
95%
Lean Muscle Mass
27%
Endurance
30%
movement athletes

Success stories

No matter where you are starting, what’s our background, and how much time you have. The program is designed so you can make progress every single day, helping you step by step achieve all your fitness goals and become the best version of yourself.

How it works?

We’ll tell you exactly what to do so you can focus on your progress

Step 1

Athlete Assessment

Pinpoint exactly your current level…

You’ll be guided through a comprehensive, two part assessment to identify exactly where you are on the progressions based on your own PERSONAL level of strength, mobility and flexibility.

Step 2

Review Your Results

Understand Your Current Level and Progress Path

Review your assessment results to see exactly where you stand on your calisthenics journey. We’ll show you detailed insights into your levels of strength and mobility, helping you understand how you stack up.

Step 3

Game Plan for your
Personalized Journey

Create a solid action based on your goals

After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Every thing is personalized for you.

Detailed plan to learn a certain skill starting from the current level.

Progression workouts that are steadily causing improvements and increased skill.

Step 4

Smart & Fully Personalized Workouts that fit with your schedule

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming. Each workout is personalized to your current abilities and pushes you further every time you exercise.

Full

Personalization

Daily

Adjustments

Workout

Optimization

Warmup & Mobility

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Cool Down & Flexibility

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Strength

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Skill

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Muscle

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Endurance

Developed by a multidisciplinary team of coaches, you will get access to world class gymnastics & calisthenics programming.

Step 5

Step-by-Step Progressions

Your Path to Superhuman Results

Personalized Path

We create a personalized path based on your current ability and goals.

Visualize Your Progress

Track your journey and celebrate every milestone.

Mastery System

Know exactly when and how to progress safely to the next level.

Step 6

Keep on Unlocking
New Levels and Moves

Once you reach mastery for one move it will unlock a new one


Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.

Step 7

Total Physique Transformation

Get stronger, pain-free, and more mobile for life. In just 4 weeks, experience remarkable strength, mobility, flexibility, muscle mass, and endurance improvements. Not only will you see physical changes, but you’ll also feel revitalized and energized.

USER LOVES THE APP

Fitness Journey That Actually Matters

START WHERE YOU ARE & BECOME INVINCIBLE BY BUILDING FOUNDATIONAL BLOCKS OF STRONG, MOBILE & PAIN-FREE BODY.

“I joined TMA while recovering from an injury. I searched everywhere for a fitness app that offered more than just aerobics or high-intensity workouts. I needed something that focused on flexibility and mobility alongside strength. What truly impressed me about TMA is its incremental building blocks approach. Each workout is designed to strengthen your body as a whole, one step at a time, ensuring a balanced and comprehensive fitness journey.”

Performing moves like the human flag and planches requires more than phenomenal strength; it also requires flexibility, mobility, balance, and skill. It doesn’t matter how strong you are; you will struggle with these moves if you lack the other necessary skills (and quite a bit of practice!). But if you do it the right way, you can achieve strength and skill unlike any other.

That’s why you MUST start with the fundamental movements. Until you’re hitting them consistently, you should not progress to any other advanced moves. Master the fundamentals, and they’ll open up any move you want to learn in your advanced calisthenics career.

Just like in the game!

Master and unlock new moves as you go along.

Just like in a game, each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach, but you can also see how far along you’ve come.

GET ON THE STRENGTH
JOURNEY OF A LIFETIME

START WHERE YOU ARE. REACH THE IMPOSSIBLE.

Through a comprehensive assessment, you will be given training that is tailored to your level in multiple areas.

START WITH THE FUNDAMENTALS

Being able to perform moves like the human flag and planches requires more than simply phenomenal strength, it also requires flexibility, mobility, balance and skill. It doesn’t matter how strong you are, you’re going to struggle with these moves if you lack the other necessary skills (and quite a bit of practice!). But if you do it the right way you can achieve strength and skill unlike any other.

That’s why you MUST start with the fundamental movements. Until you’re hitting them consistently, you should not progress to any other advanced moves. Master the fundamentals and they’ll open up any move you want to learn in your advanced calisthenics career.

NO MORE BUYING CALISTHENICS COURSES

GET ACCESS TO

TUTORIALS, PROGRESSION & PERSONALISED WORKOUTS FOR 100+ CALISTHENICS SKILLS

WORTH OVER $10,000 IN ONE PROGRAM
STARTING AT $2.9/WEEK

THOUSANDS OF EXERCISE TUTORIALS

Access a vast library of detailed tutorials for thousands of exercises. Expert coaches break down each exercise into easy-to-follow steps, ensuring you never have to wonder how to perform a specific skill again.

REALISTIC & FLEXIBLE MICRO PROGRESSIONS

Our program includes realistic progressions that target every muscle group, ensuring whole-body fitness. Develop the essential balance, mobility, flexibility, and body control required to master advanced moves safely and effectively.

PERSONALISED TRAINING PLANS

Get customized training plans designed by top calisthenics and gymnastics coaches. These plans are tailored to optimize fat loss, muscle building, and mobility improvement, fitting seamlessly into your unique lifestyle and schedule

DAILY WORKOUT ADJUSTMENTS

Benefit from personalized daily workout adjustments that use advanced algorithms to adapt to your progress and feedback. This dynamic approach minimizes injury risk and ensures you achieve maximum performance with each session.

Unique Journeys, Incredible Transformations: Real Stories from Our Users

Read their inspiring stories and see how our program can help you achieve your goals, no matter where you start.

”As a professional athlete I can say – the results are incredible.“

I was like “I want to be able to a planche, proper muscle-ups, handstands … key calisthenic moves.

Well, I need guidance on this.” I’ve gotten a lot stronger on it. Plus, by not using weights I find, using bodyweight, I don’t have stress on my joints. I’m just a lot looser, too, so it’s pretty cool.

I think the Movement Athlete is compelling because:, visually, it looks good, but it’s also easy to use.
B, it works. I say that, as someone who’s been doing this a long time, the results are real.
I’m able to do more pull-ups or muscle-ups. It’s very rewarding, too, considering I’m 37. I’m getting older, but I’m finding now that I’m still able to get results.
My overall feeling of strength is higher, in my actual ability, I just feel stronger and my performance has gone up.
So, that was kind of like “Oh, shit, this actually works quite well.” Definitely, I’ve gained about ten pounds of muscle, too, which is interesting considering I didn’t really change anything in my diet.” 

Ross Lockie, 37, Professional Athlete, Gym Owner

”INCREDIBLE PROGRAM THAT WILL GET YOU STRONG & MOBILE”

“I’ve been working out for years. I ended up getting strong and maybe not so mobile, with some impingement in my shoulder and that’s when I thought, “Okay, something needs to change.

I’m really happy that I bought this program and I’m really happy that I actually took the step to try something different. It was very rewarding. I have seen a really good improvement in my wrist flexibility. So, my wrists are much stronger, much more flexible. This increased my grip strength a lot. 

Also, my shoulders feel really good. They feel strong. My knees are more flexible. I can squat deeper. I can just about split.
It’s really satisfying because I can feel my body is getting stronger and more mobile as I’m doing these exercises, which it wasn’t when I was lifting weights.”

Jacques O’Connell, 35, Physicist

“I WAS SO TIRED OF CONSTANTLY ACHING. NOT ANY MORE!”

I was just tired of aching all the time and feeling like I was losing mobility and getting old. I’ve always been interested in calisthenics but I never knew how to get started.
Then I found (The Movement Athlete) and said, “Oh, this looks great.”I would describe this app as focused on fundamentals and very beginner friendly. It’s pretty convinient – Just in the fact that, you need minimal equipment is what makes it so nice.

You can find places to do it almost anywhere, anytime. It’s definitely making me feel a lot better. I mean, right now, my hips and my lower back have stopped hurting, which has been great. 

The way that the app works with the progression, it seems like it is working really well. I think what sold me on this app was that, you know, it has built in algorithms in the AI to help you progress when you’re ready to progress, as long as you’re honest with it.

Anthony Monte, 37, Airline Pilot

What Results Can You Expect?

Here are just some benefits that some of our 100k + users experienced just after
a few weeks of training with TMA Academy.

Sean

🏆 Build lean muscles
and lose fat naturally

“My physique changed hugely, now have a six-pack my core is very strong, shoulders and upper body has grown quite a bit.”

Taha

🏆 No more joint pains
and muscle aches

“Even my chronic knee & back pain has dissipated, allowing me to move more freely and comfortably, Thank you TMA.”

Matt

🏆 Improved mobility
& flexibility

“My mobility has improved significantly. I finally can touch my toes, hamstrings are not tight any more and finally can lift my kids without pain”

Michael

🏆 Functional strength

“I have developed a surprising amount of strength and I just feel so much healthier and more energetic after starting the program.”

Wagner

🏆 Confidence & feeling my best self

“I feel more confident, my disposition is bigger, I feel more calm and relaxed. My humour is better. Now, I have better physical conditioning and my muscles grew. I… more

Taha

🏆 Better posture

“The first change that I noticed was the fact that my posture improved. I felt like I became taller, which in turn made me more confident.”

Kevin

🏆 Mentally stronger

“My pain threshold has dramatically challenged and I believe that is a fundamental shift in my mentality. I can keep going with my workouts a lot more than before.”

Liam

🏆 More energy and younger than ever

“I am full of energy, get lots of compliments, and my gym hired me as a personal trainer so I could be a role model for their 40+ years old members.”

Phil

🏆 Stress-free workout

“My life has gotten simpler in te rms of training when I can rather than stressing about not making the gym/ scheduled workouts.”

but, will it work for me?

Just give it a go and life will never be the same.

“This program will not only transform your body and physique, but it will skyrocket your energy and help to train your mind.”

Antonio Alvarado-Angmen

“I lost 5kg and feel much stronger.”

It has been 4 months since I got on the program and the results are incredible.u003cbru003eNot only did I lose 5kg and feel much stronger, but I started exploring some of the more advanced moves, too.

I have so much more energy now. The program went beyond my expectations, teaching everything from the mindset to how to progress according to my own fitness levels and goals.

It will not only transform your body and physique but it will skyrocket your energy and help to train your mind.”

Antonio Alvarez

“I’m an advanced neuromuscular therapist and I can vouch that this routine is safe, effective, all around beneficial, and a steady path to gains. Also, lately people have been asking how I’ve gotten so ripped, so I just tell them.”

Antonio Alvarado-Angmen

“I’ve been packing on lean muscle”

I had trouble designing workouts myself and being sure about what was safest and most efficient for my body. And this is when I picked up The Movement Athlete. The program perfectly matched my criteria.

“Since starting with The Movement Athlete, my progress has been incredibly steady.

I’ve seen a consistent increase in my reps, my rest times are decreasing, and skill work that once felt challenging is now becoming second nature. Not only that, but I’ve also been packing on lean muscle, as you can see in the picture.

The personalized training approach has truly transformed my fitness journey, making me stronger, more resilient, and more confident in my abilities”

– Ian Clark

BUT…

IS CALISTHENICS RIGHT FOR ME IF…

Join TMA & begin your
transformational journey

  • Advanced Athlete Assessment
  • Over 2000 HD Videos to Guide your Each move
  • Progressions & Tutorials For over 100 Calisthenics Skills
  • Knowledge Base + Training Philosophy
  • Fully Personalized Training Program
  • Dynamic, AI-Driven Real Time Training Adjustements
  • Progress Tracking for over 100 calisthenics moves
  • No Matter How Much Time or What equipment you have

Backed by Experts, Designed for You

Unlike many other calisthenics programs, we don’t rely on a single trainer’s personal expertise. Our collaborative approach, backed by industry leaders, ensures the creation of the most effective, personalized, and progressive training program tailored to your unique fitness journey.

Why TMA: We knew that progressive calisthenics could be incredibly powerful when done right. However, providing the level of personalization required for it to be effective in group or one-on-one sessions was impossible. That’s why we created TMA Academy—to deliver personalized, effective calisthenics training tailored to each individual’s unique needs and goals.

After training thousands of athletes and witnessing their incredible results with TMA, we are inspired daily and committed to your success.

Our program is crafted by a collaboration of top gymnastic coaches, calisthenics experts, physiotherapists, and sports scientists.

Our system constantly evolves based on your feedback, offering high-quality, personalized workouts that keep getting better.

Backed by the world’s leading sports tech accelerator, TMA is dedicated to your long-term fitness success.

WHAT HAPPENS AFTER YOUR ORDER

Secure checkout page

Click the Add to Cart above and you’ll be
taken to a Secure Order Page

Download the App
and Login your Account

Complete your order and you’ll get an
email with your login and password

Start your Personalised Training

Simply go to a workout tab and start training. All you need to do is show up

QUESTIONS OR
NEED HELP?

Our amazing customer support and training team is here for you to answer any of your questions
Just write to our team direct at hello@themovementathlete.com