DAY 11: BOX FALL
TODAY YOU WILL LEARN:
You will learn how to fall so that you can kick up fearlessly.
![](https://themovementathlete.com/wp-content/uploads/2018/12/icChristmasCandle.png)
Show us all the variations, safely and with style!
![](https://themovementathlete.com/wp-content/uploads/2018/12/icChristmasCandle.png)
DO THE CHALLENGE
Send us your creative photos and videos! Every day we’ll be sharing them on our Instagram and Facebook pages!
USE HASHTAGS #tmachallenge & #handstandchallenge TO JOIN AND ENTER ON INSTAGRAM!