DAY 4: HAND POSITION
TODAY YOU WILL LEARN:
You will learn how to control and balance your handstand.
![](https://themovementathlete.com/wp-content/uploads/2018/12/icChristmasCandle.png)
Practice the hand position, wherever you are.
![](https://themovementathlete.com/wp-content/uploads/2018/12/icChristmasCandle.png)
DO THE CHALLENGE
Send us your creative lever photos and videos! Every day we’ll be sharing them on our Instagram and Facebook pages!
USE HASHTAGS #tmachallenge & #handstandchallenge TO JOIN AND ENTER ON INSTAGRAM!