let a team of coaches guide you on a
Journey Towards physical mastery

From zero to some of the most advanced calisthenics & gymnastics moves, getting you
strong, lean and more mobile than you have even been before. Step by step.

Discover our fully personalized coach
developed training program!

Developed by a multidisciplinary team of coaches, you will get access to world class
gymnastics & calisthenics programming. Each workout is personalized to your current
abilities and pushes you further every time you exercise.

not another 8 week program but a
lifelong journey of physical mastery

train any time anywhere

You don’t need a gym or expensive equipment. No matter where you are or how little time you have you can train like a pro.

learn new skills

Fitness doesn’t to be boring and repetitive. Keep progressing and unlocking new moves everytime you workout.

get in great shape

Get amazing results and never look back. We will help you make a lasting lifestyle change and teach you the rules for life.

STRUCTURED, SAFE & PROVEN TRAINING SYSTEM

Designed to take complex world class, personalised coaching and bring it
to everyone at the fraction of the cost

Step by Step Progressions

Visualise Your Progress & Results

There is no better motivation than knowing you are making tangible progress every single day. We make it easy for you to visually see every time you take one step closer to achieving superhuman results.

Mastery System

Know exactly when and how to progress safely to the next level. No more confusion.

Support, Accountability and Community

No matter where you are on your journey, our community has your back. We’ll help you hold yourself accountable to your goals, we’ll cheer your successes, and we’ll sympathize with your struggles.

Personalised Approach

We use a comprehensive athlete assessment to create a program to fit YOUR needs.

No More Confusion

No more worrying about what exercises to do or how many reps to perform. We take care of all the details so you can dive into the program and start seeing results.

Thoroughly Tested

Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.

Total Physique Transformation

Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below

The algorithm figures out what exercise I need to do, and how many reps, sets and rest to reach my goal. It’s light years ahead of anythingthat I’ve seen!

Martin Telford

Just like a great coach the program will:

Get You to Try New, Fun Skills

Learn insane skills and have fun in the process

Vary Your Training so You Never Get Bored

Based on advanced algorithms your training will vary every time, so you never get bored performing the same exercises over and over again

Keep You Safe

We’ll tell you exactly which skills are safe to try and which are not

Adjust Your Training Based on Your Performance

Everytime you workout we adjust training based on your feedback

Help You Make Lifelong Changes

The academy teaches the mindset and philosophy to make lasting changes so that this is the last training program you will need.

Provide an Environment That Inspires You an Pushes You Every Day

You will gain access to a community of coaches and athletes that have your back

How it works

we’ll tell you exactly what to do
so you can focus on your progress

step 1.

ATHLETE ASSESSMENT

Exactly pinpoint your current level…

You’ll be guided through a comprehensive, two-part
assessment to identify exactly where you are on the
progressions based on your own PERSONAL level of
strength, mobility and flexibility.

step 2.

GAME PLAN for your PERSONALISED JOURNEY

Create a solid action plan based on your goals

After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.

Detailed plan to learn a certain skill starting from my current level.

Progression workouts that are steadily causing improvements and increased skill.

step 3.

SCIENTIFICALLY OPTIMISED WORKOUTS

THAT ADJUST TO YOU BASED ON YOUR PROGRESS AND YOUR LIFESTYLE

EFFICIENT SPLIT ROUTINES

Your workouts will balance different types of moves to ensure that your muscles have time to recover. An efficient split routine workout schedule will get you the best results in the shortest time

ALL ELEMENTS INCLUDED

Strength, skill mobility & flexibility as well as programming for muscle, endurance and strength all in one

OPTIMISED TO LEAVE YOU FEEL ENERGISED not EXHAUSTED

I want workouts that I can actually perform and are enjoyable.

YOU PICK THE TIME & EQUIPMENT

Ability for the app to suggest training dependant on the time I have to train each day.

step 4.

troubleshoot your progress and never plateau again

Ensure getting stuck will never be a problem again

Our EXCLUSIVE community of athletes and trainers will
help you overcome any challenge or plateau. Whatever
challenge you’re facing, we’ve dealt with it ourselves.

step 5.

See visualisation of your
progress for motivation and
consistency

Track and see every single improvement you make

There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.

step 6.

KEEP ON UNLOCKING NEW LEVELS
AND MOVES

Once you reach mastery for one move it will unlock a new one

Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.

I like things to be simple and progressive. I love to know
that I am achieving benchmarks and surpassing them.
The Fundamentals does this for me and being able to
look ahead at what I’m aiming for makes it motivating for me.

Martin Telford

COMMUNITY THAT HAS YOUR BACK

Celebrate your wins and get your questions answered with an amazing
community that will help you be at your very best 24/7 support &
accountability.

“I wanted to meet people like myself, who have struggled but eventually succeeded. To know I’m not the only person who has had the same struggles.I know it will take time. I need encouragement and support through this process. And this is exactly what I found” – Jenny Litt 

RYAN

Start where you are and don’t force yourself to go faster. The program will carry you along the way. Trust it.

CAROL

I can control my body much better than before and I am more confident with lifting things like my kids.

KEN

My results have been amazing and I really enjoy the app. I just login and follow whatevre workout there is

DON

I improved both mentally and physically and enjoy the freedom movement has to offer

Will you be next?

Join thousands of people who are
learning new skills, losing fat,
building muscle, gaining strength
and getting healthier every day

300+ HD Exercise video to
guide your every move

FOCUS ON WHAT IS REALLY IMPORTANT- REACHING YOUR GOALS

It’s hard to explain movement in pictures, show you the exact right form, and point to what to focus on and what to watch out for. That’s why we have created an ever-expanding video library of all the exercises that are standing in your way to Superhuman Strength.

The gamyfied journey

Get on a journey of a lifetime, Designed to guide you step by step to develop
levels of strength, mobility and flexibility and the body you dreamt of.

Unlock and master new moves every single day

 

-Access an ever-expanding library of new moves

-Never get injured again

-Follow a proven path to mastery

-Strive to get better every single day

Join the movement today and get your free
assessment and personalized workout.

Complete the workout see the concrete progress you’ve
made towards your goal.

The first workout is free (and you’re welcome to sneak
away with the free progressions).

Let’s get moving!

GET STARTED FOR FREE!

     

What happens after youR order

1  Secure checkout page

Click the Add to Cart above and you’ll be
taken to a Secure Order Page

2  Log into your account

Complete your Order and you’ll get an
Email with your Login and Password

3  Enjoy your new course

Visit themovementathlete.com and login to
Access Your Program