let a team of coaches guide you on a
Journey Towards physical mastery
From zero to some of the most advanced calisthenics & gymnastics moves, getting you
strong, lean and more mobile than you have even been before. Step by step.
Discover our fully personalized coach
developed training program!
Developed by a multidisciplinary team of coaches, you will get access to world class
gymnastics & calisthenics programming. Each workout is personalized to your current
abilities and pushes you further every time you exercise.
not another 8 week program but a
lifelong journey of physical mastery
train any time anywhere
learn new skills
get in great shape
STRUCTURED, SAFE & PROVEN TRAINING SYSTEM
Designed to take complex world class, personalised coaching and bring it
to everyone at the fraction of the cost
Step by Step Progressions
Visualise Your Progress & Results
There is no better motivation than knowing you are making tangible progress every single day. We make it easy for you to visually see every time you take one step closer to achieving superhuman results.
Know exactly when and how to progress safely to the next level. No more confusion.
Support, Accountability and Community
No matter where you are on your journey, our community has your back. We’ll help you hold yourself accountable to your goals, we’ll cheer your successes, and we’ll sympathize with your struggles.
We use a comprehensive athlete assessment to create a program to fit YOUR needs.
No More Confusion
No more worrying about what exercises to do or how many reps to perform. We take care of all the details so you can dive into the program and start seeing results.
Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.
Total Physique Transformation
Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below
The algorithm figures out what exercise I need to do, and how many reps, sets and rest to reach my goal. It’s light years ahead of anythingthat I’ve seen!Martin Telford
Just like a great coach the program will:
Get You to Try New, Fun Skills
Learn insane skills and have fun in the process
Vary Your Training so You Never Get Bored
Based on advanced algorithms your training will vary every time, so you never get bored performing the same exercises over and over again
Keep You Safe
We’ll tell you exactly which skills are safe to try and which are not
Adjust Your Training Based on Your Performance
Everytime you workout we adjust training based on your feedback
Help You Make Lifelong Changes
The academy teaches the mindset and philosophy to make lasting changes so that this is the last training program you will need.
Provide an Environment That Inspires You an Pushes You Every Day
You will gain access to a community of coaches and athletes that have your back
How it works
we’ll tell you exactly what to do
so you can focus on your progress
Exactly pinpoint your current level…
You’ll be guided through a comprehensive, two-part
assessment to identify exactly where you are on the
progressions based on your own PERSONAL level of
strength, mobility and flexibility.
GAME PLAN for your PERSONALISED JOURNEY
Create a solid action plan based on your goals
After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.
Detailed plan to learn a certain skill starting from my current level.
Progression workouts that are steadily causing improvements and increased skill.
SCIENTIFICALLY OPTIMISED WORKOUTS
THAT ADJUST TO YOU BASED ON YOUR PROGRESS AND YOUR LIFESTYLE
EFFICIENT SPLIT ROUTINES
Your workouts will balance different types of moves to ensure that your muscles have time to recover. An efficient split routine workout schedule will get you the best results in the shortest time
ALL ELEMENTS INCLUDED
Strength, skill mobility & flexibility as well as programming for muscle, endurance and strength all in one
OPTIMISED TO LEAVE YOU FEEL ENERGISED not EXHAUSTED
I want workouts that I can actually perform and are enjoyable.
YOU PICK THE TIME & EQUIPMENT
Ability for the app to suggest training dependant on the time I have to train each day.
troubleshoot your progress and never plateau again
Ensure getting stuck will never be a problem again
Our EXCLUSIVE community of athletes and trainers will
help you overcome any challenge or plateau. Whatever
challenge you’re facing, we’ve dealt with it ourselves.
See visualisation of your
progress for motivation and
Track and see every single improvement you make
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals.
KEEP ON UNLOCKING NEW LEVELS
Once you reach mastery for one move it will unlock a new one
Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. You always have a new target to reach for, but can also see how far along you’ve come.
I like things to be simple and progressive. I love to know
that I am achieving benchmarks and surpassing them.
The Fundamentals does this for me and being able to
look ahead at what I’m aiming for makes it motivating for me.
COMMUNITY THAT HAS YOUR BACK
Celebrate your wins and get your questions answered with an amazing
community that will help you be at your very best 24/7 support &
“I wanted to meet people like myself, who have struggled but eventually succeeded. To know I’m not the only person who has had the same struggles.I know it will take time. I need encouragement and support through this process. And this is exactly what I found” – Jenny Litt
Start where you are and don’t force yourself to go faster. The program will carry you along the way. Trust it.
I can control my body much better than before and I am more confident with lifting things like my kids.
My results have been amazing and I really enjoy the app. I just login and follow whatevre workout there is
I improved both mentally and physically and enjoy the freedom movement has to offer
Will you be next?
Join thousands of people who are
learning new skills, losing fat,
building muscle, gaining strength
and getting healthier every day
300+ HD Exercise video to
guide your every move
FOCUS ON WHAT IS REALLY IMPORTANT- REACHING YOUR GOALS
It’s hard to explain movement in pictures, show you the exact right form, and point to what to focus on and what to watch out for. That’s why we have created an ever-expanding video library of all the exercises that are standing in your way to Superhuman Strength.
The gamyfied journey
Get on a journey of a lifetime, Designed to guide you step by step to develop
levels of strength, mobility and flexibility and the body you dreamt of.
Unlock and master new moves every single day
-Access an ever-expanding library of new moves
-Never get injured again
-Follow a proven path to mastery
-Strive to get better every single day